• 8 Ingredients
  • 1 piece bacon
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  • 1 1/2 cups kale, chopped into 1/...
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  • 1 clove garlic, minced
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  • 1/4 teaspoon white wine vinegar
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  • 1 whole wheat bun, toasted
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 egg whites
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  • 2 slices turkey bacon, cooked
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  • 1 tbsp chopped green pepper
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  • Pam or spray cooking oil
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  • salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • olive oil
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  • 4 whole eggs plus 4 egg whites
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  • 1/4 cup minced chives
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  • 1/4 cup chopped parsley
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  • 1/4 cup sharp cheddar cheese, sh...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 3 Ingredients
  • Whole-wheat English muffin
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  • 1 slice all natural Canadian bacon
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  • 1 omega-3 fortified egg
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 slices nitrate free, lean Cana...
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  • Olive oil spray
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  • Salt and pepper to taste
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  • 4 whole wheat English muffins
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  • 4 eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 egg
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  • 1 slice Canadian bacon
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  • 1 slice Swiss cheese
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  • 1 Whole-wheat English muffin
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  • 1 tsp Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • whole wheat English muffin
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  • 1 slice all natural Canadian bacon
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  • 1 omega-3 fortified egg
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces thick-cut bacon
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  • 1 1/2 pounds skinless, boneless...
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  • Salt and pepper
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  • 1 avocado, halved and pitted
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 slices of bacon
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  • 1/2 cup all-purpose flour
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  • 1 large egg beaten with 1 tables...
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  • 1/2 cup yellow cornmeal
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  • Salt and freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 6 Ingredients
  • 4 slices thick-cut bacon
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  • 3 slices whole wheat toast, crus...
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  • 2/3 cup mayonnaise
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  • 1/2 cup fresh basil leaves
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  • 1 small head iceberg lettuce, cu...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 20 slices bacon
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  • 1 cup reduced-fat mayonnaise
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  • 2 ripe avocados, peeled, coarsel...
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  • 1 teaspoon white wine vinegar
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  • Salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 teaspoon Land O Lakes® Butter
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  • 1 Land O Lakes® All-Natural Egg,...
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  • 2 slices crisply cooked bacon, e...
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  • 1 (3/4-ounce) slice Land O Lakes...
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  • 1 whole wheat bagel, toasted, bu...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/4 teaspoon garlic powder
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  • 5 cups chopped hearts of romaine...
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  • 3 slices center-cut bacon, cooke...
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  • 1 cup cubed whole-wheat country...
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  • 2 teaspoons distilled white vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 1 egg
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  • 1 Tbsp. KRAFT Lite Ranch Dressing
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  • 3 slices Canadian bacon
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  • 1 whole wheat English muffin, sp...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 cup cholesterol-free egg pro...
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  • 2 Tbsp. BREAKSTONE'S or KNUDSEN...
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  • 1 whole wheat English muffin, sp...
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  • 1 KRAFT Swiss Singles
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  • 1 slice OSCAR MAYER Fully Cooked...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 slices thick cut bacon , coo...
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  • 1/2 cup all-purpose flour
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  • 2 large green tomatoes , cored...
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  • 1 head Red Leaf or Bibb lettuce...
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  • 8 slices whole wheat or whole g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 8 (1-ounce) slices whole-wheat w...
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  • Cooking spray
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  • 1/2 cup 2% reduced-fat milk
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  • 4 large eggs, lightly beaten
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  • 2 tablespoons chopped green onio...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 eggs
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  • 2 Tbsp. milk OR water
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  • Salt and pepper
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  • 3 tsp. butter, room temperature,...
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  • 4 slices whole wheat OR white bread
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. extra-lean ground beef
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  • 4 KRAFT DELI DELUXE Process Baco...
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  • 4 drained canned pineapple rings
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  • 4 thin whole wheat sandwich buns
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  • 4 lettuce leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 seedless cucumber
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  • 1 package (8 ounces) cream chees...
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  • 1 package (5 ounces) goat cheese...
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  • 1 cup packed baby arugula leaves...
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  • 16 slices very thin whole wheat...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 thick slices of lean bacon
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon extra-virgin olive...
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  • 1 pound white mushrooms, thinly...
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  • Salt and freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons (30 ml) low-fat ma...
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  • 2 whole-wheat wraps, 9 inches (2...
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  • 2 leaves romaine lettuce
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  • 4 thin slices tomato
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  • 6 slices cooked bacon
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large egg whites
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  • 1 large whole egg
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    +
  • 1 teaspoon flaxseeds (whole)
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    +
  • 1 whole-wheat English muffin, to...
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  • 1 slice Canadian bacon
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Cooking spray
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  • 4 (1/2-ounce) slices Canadian bacon
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  • 4 large eggs
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    +
  • 4 whole-wheat English muffins, s...
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    +
  • 3/4 cup (3 ounces) reduced-fat s...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb thick-sliced bacon
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  • 4 English muffins (whole wheat o...
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  • Mayonnaise
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  • American or Cheddar cheese slices
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  • 1 can whole green chilies
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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