• 20 Ingredients
  • 4 tablespoons olive oil
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  • 2 tablespoons finely chopped and...
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  • 1 tablespoon plus 1 teaspoon red...
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  • 1 tablespoon lemon juice
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  • 1 tablespoon finely chopped fres...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 zucchini, halved lengthwise
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  • 1 ear corn, husked
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  • 1 bunch asparagus (about 16 penc...
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  • 1 block (4 oz) firm tofu, cut in...
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  • 4 scallions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 Tbsp olive oil
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  • Kosher salt and freshly ground b...
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  • 5 oz baby arugula (about 8 cups)
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  • 1 cup cherry tomatoes, halved
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • For the dressing
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  • 1 medium or 2 small ripe tomatoe...
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  • 3 tablespoons cider vinegar
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  • 1/2 clove garlic
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 (8-oz.) beef tenderloin fillets
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  • 1 teaspoon freshly cracked pepper
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  • 1/2 teaspoon kosher salt
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  • 2 small yellow squash, cut in ha...
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  • 2 small zucchini, cut in half le...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 4 (4-ounce) chicken cutlets
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  • 7 tablespoons light balsamic vin...
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  • 1 medium (8 ounces) zucchini, cu...
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  • 6 (1/4-inch-thick) red onion sli...
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  • Cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 1 zucchini, halved lengthwise
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    +
  • 1 ear corn, husked
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    +
  • 1 bunch asparagus (about 16 penc...
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    +
  • 1 4-ounces firm tofu, cut into 2...
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  • 4 scallions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 3 tablespoons red wine vinegar
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  • 1 shallot, finely chopped
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  • 1 garlic clove, minced
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  • 1 tablespoon chopped fresh Itali...
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  • 1 tablespoon chopped fresh chives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons red wine vinegar
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  • 1 shallot, finely chopped
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  • 1 garlic clove, minced
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  • 1 tablespoon chopped fresh Itali...
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  • 1 tablespoon chopped fresh chives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons red wine vinegar
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  • 1 shallot, finely chopped
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  • 1 garlic clove, minced
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  • 1 tablespoon chopped fresh Itali...
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  • 1 tablespoon chopped fresh chives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 350 g cherry tomatoes
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  • 140 ml olive oil
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  • coarse sea salt
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  • ¼ tsp pepper
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  • 24 spears asparagus
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 button mushrooms
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  • 2 roma tomatoes
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  • 1 pinch parmesan cheese
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  • 6 ounces romaine lettuce
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  • 6 ounces spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 23 Ingredients
  • For the kebabs:
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  • 500 g beef mince
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  • 1/2 onion, finely diced
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  • 2 cloves garlic, finely chopped...
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  • 1 tbsp smoked paprika
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup sherry vinegar
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  • 2 zucchini, sliced lengthwise, 1...
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  • 1/4 cup chopped fresh tarragon l...
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  • 2 yellow squash, sliced lengthwi...
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  • 1 pint tear-drop tomatoes, cut i...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 zucchini, sliced lengthwise in...
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  • 3 plum tomatoes, halved
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  • 1 red onion, cut into 1/4-inch t...
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  • Olive oil
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  • Kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large zucchini, sliced lengthw...
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  • Extra-virgin olive oil
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  • Kosher salt
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  • 1 large onion, sliced into thick...
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  • 4 plum tomatoes, cut in half len...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 4 metal skewers
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  • 1 lb medium zucchini , trimmed a...
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  • 6 ounces medium white button mus...
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  • 1/3 cup sun-dried tomato , drain...
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  • 3 large bell peppers , halved le...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon basil , minced
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  • 24 ounces salmon fillets , 1-inc...
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  • 1/4 cup Italian parsley , chopped
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  • 1 tablespoon capers
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  • 1 tablespoon tarragon , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 heads romaine lettuce , cut in...
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  • 8 large flour tortillas
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  • 2 garlic cloves
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  • 3 sweet onions , peeled and halved
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  • 1 1/4 lbs flank steaks
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all