• 20 Ingredients
  • 4 red bell peppers
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  • 1/2 cup fresh cilantro leaves
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  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons ground coriander
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 3 tablespoons red-wine vinegar
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  • 3 tablespoons chopped fresh oregano
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  • 2 tablespoons chopped fresh thyme
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  • 1 large garlic clove, finely cho...
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  • 1 3/4 teaspoons salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup Swanson® Chicken Broth (...
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  • 1/2 teaspoon dried thyme leaves,...
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  • 1/8 teaspoon ground black pepper
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  • 1 large red onion, thickly slice...
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  • 1 large red or green pepper, cut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup soy sauce
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  • 1/3 cup mirin (sweet wine, avail...
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  • 1/3 cup chicken broth
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  • 2 tablespoons sake
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  • 1/2 teaspoon sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 to 3 small heads radicchio, ha...
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  • 3 Japanese eggplants, halved len...
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  • 2 large yellow crookneck squash,...
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  • 1 large red bell pepper, halved
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  • 1 large red onion, cut into 1/2-...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 large eggplant
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  • 2 small zucchini
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  • Extra virgin olive oil (EVOO), f...
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  • Salt and pepper
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  • 1/2 cup pine nuts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 small eggplant, sliced lengt...
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  • 1 medium zucchini, sliced leng...
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  • 1 medium yellow squash, sliced...
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  • 1 medium red onion, cut crossw...
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  • 2 teaspoons olive oil plus more...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 eggplant, sliced into 1/2-inch...
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  • 1 head radicchio, cored and cut...
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  • 2 pieces hot Italian sausage
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  • 2 pieces sweet Italian sausage
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 6 ripe plum tomatoes, cut length...
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  • 1/2 cup + 2 tablespoons extra vi...
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  • Salt and black pepper
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  • 1 tablespoon balsamic vinegar
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  • Leaves from 2 sprigs fresh thyme...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup fresh lime juice (about...
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  • 2 tablespoons hot sauce
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  • 3 garlic cloves, minced, or 1 1/...
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  • 6 (4-ounce) skinned, boned chick...
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  • 1/2 cup golden raisins
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 1 fennel bulb, trimmed and cut i...
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  • 1 tablespoon chopped fresh orega...
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  • 3/4 cup crumbled feta cheese, pr...
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  • 2 small zucchini, trimmed and cu...
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  • 8 imported black olives, prefera...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 small round red potatoes, halved
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  • 2 small eggplants
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  • 1 cup canned no-salt-added chick...
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  • 1/4 cup reduced-calorie ketchup
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  • 3 tablespoons lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon dried thyme leaves,...
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  • 1 large red onion, thickly sliced
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  • 1 medium zucchini or yellow squash
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  • 1/8 teaspoon ground black pepper
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  • 2 cups large mushrooms
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups chicken broth or vegetabl...
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  • 3/4 teaspoon salt , divided
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  • 1/2 cup chopped green onion
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  • 10 ounces uncooked couscous
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  • 2 1/4 teaspoons minced fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 zucchini, cut into 1-inch pieces
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  • 1 bunch asparagus, cut into 1-in...
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  • 1 (5-ounce) packet saffron rice...
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  • 1 teaspoon capers
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  • 1/4 cup slivered almonds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon chopped basil
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  • 1/2 teaspoon salt
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  • 10 ounces yellow squash, cut len...
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  • 5 ounces vidalia onions, sliced...
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  • 4 ounces shiitake mushrooms, ste...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup garlic oil
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  • 1 tablespoon garlic oil
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  • 6 (5 ounce) tuna steaks
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  • 1/4 cup balsamic vinegar
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  • 1 cup zucchini , sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 large red or green pepper, cut...
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  • 1/2 cup Swanson® Chicken Broth...
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  • 1/2 teaspoon dried thyme leaves,...
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  • 2 cups large mushrooms
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  • 1/8 teaspoon ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 24 Ingredients
  • 4 cups chicken stock
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  • 1/4 cup chopped flat-leaf parsley
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  • 1 teaspoon salt
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  • 4 boneless, skinless chicken thighs
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  • 1/2 lemon, juiced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all