LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 medium yellow squash, sliced l...
    -
    +
  • 2 medium zucchini, sliced length...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 4 scallions, trimmed
    -
    +
  • 1 cup grated Asiago, dry Sonoma...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 farmers' market fresh large or...
    -
    +
  • 1 large carrot, washed, ends tri...
    -
    +
  • 1 ear of corn, tassels and husk...
    -
    +
  • 1/2 cup Italian parsley leaves,...
    -
    +
  • 1 tablespoon capers, rinsed, fin...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 Tbsp. Country Crock® Spread
    -
    +
  • 4 slices whole wheat bread
    -
    +
  • 2 cups assorted grilled vegetabl...
    -
    +
  • 2 ounces part-skim mozzarella ch...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 loaf (1 lb.) herb-flavor or pl...
    -
    +
  • 1 to 2 ounces arugula or watercr...
    -
    +
  • 1 pound fresh mozzarella or fres...
    -
    +
  • Marinated grilled vegetables
    -
    +
  • Salt and pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (3/4-pound) eggplant
    -
    +
  • 1 small zucchini
    -
    +
  • 2 (1/4-inch-thick) slices onion
    -
    +
  • 1 red bell pepper, halved and se...
    -
    +
  • 1 yellow bell pepper, halved and...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 1/2-inch-thick slices Italian...
    -
    +
  • 2 large red bell peppers, roaste...
    -
    +
  • 1 small eggplant, (about 12 oun...
    -
    +
  • 2 tablespoons balsamic vinegar,...
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 small eggplant, 8 ounces, cut...
    -
    +
  • 1 zucchini, 8 ounces, cut length...
    -
    +
  • 1 red onion, cut into 4 slices
    -
    +
  • 1 red bell pepper, cut into 4 pa...
    -
    +
  • 5 teaspoons extra virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons water
    -
    +
  • 1 tablespoon cider vinegar
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 teaspoon turbinado or light br...
    -
    +
  • 1 summer squash (8 ounces), cut...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 small eggplant, 8 ounces, cut...
    -
    +
  • 1 zucchini, 8 ounces, cut length...
    -
    +
  • 1 red onion, cut into 4 slices
    -
    +
  • 1 red bell pepper, cut into 4 pa...
    -
    +
  • 5 teaspoons extra virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Grilled cheese:
    -
    +
  • 1 tbsp (15 ml) prepared mayonnaise
    -
    +
  • 1 generous pinch ground Szechwan...
    -
    +
  • Dash of lime juice
    -
    +
  • 2 oz (60 g) chopped meat from a...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons water
    -
    +
  • 1 tablespoon cider vinegar
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 teaspoon turbinado or light br...
    -
    +
  • 1 summer squash (8 ounces), cut...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 eggplant , sliced 1/2 inch thick
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 red bell pepper , quartered le...
    -
    +
  • 1 zucchini , sliced 1/2 inch thi...
    -
    +
  • 1/3 cup pine nuts (a generous ha...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 slice cheese
    -
    +
  • 1 potato , cutted horizontally
    -
    +
  • 1 1/2 tomatoes
    -
    +
  • 1/2 beet , root slice
    -
    +
  • 1/2 onion
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 3 sprigs of fresh flat-leaf Ital...
    -
    +
  • 4 ounces swiss cheese or mozzare...
    -
    +
  • 1 loaf fresh panini bread, sliced
    -
    +
  • salt and pepper
    -
    +
  • 1 garlic clove , minced and roas...
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all