• 8 Ingredients
  • 2 cloves garlic, minced
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  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon lemon zest
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    +
  • 2 tablespoons fresh flat-leaf pa...
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  • 2 tablespoons fresh oregano, fin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon lemon juice
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/4 cup olive oil
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    +
  • 4 boneless, skinless chicken bre...
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  • 2 cups cherry tomatoes, each cut...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
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  • 1 t dried oregano
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    +
  • 1/2 t ground cumin
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    +
  • 1/2 t chipotle or ancho chili po...
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    +
  • 1/4 t garlic salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • olive oil
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  • 2 slices of ciabatta bread about...
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  • 2 x 200g 21 day matured rib eye...
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    +
  • sea salt and freshly ground blac...
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    +
  • 100 g mixed salad leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 (6 ounce) T-bone steaks
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  • 2 tablespoons canola
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    +
  • ¼ teaspoons kosher salt
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  • Cracked pepper
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    +
  • 2 quarts baby Roma tomatoes or c...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup Basic Vinaigrette
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    +
  • Zest of 1 lemon, grated
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    +
  • 1 clove garlic, minced
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    +
  • 2 teaspoons dried oregano
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    +
  • 4 fresh tuna steaks, about 1/2 p...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 quarts baby Roma tomatoes or c...
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    +
  • 1 medium cucumber, seeded, skin...
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    +
  • 2 tablespoons diced red onion
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small english cucumber, peeled...
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  • 1/2 red onion, peeled and sliced...
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    +
  • 1 Tb. red wine vinegar
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    +
  • 2 Tb. olive oil
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    +
  • 3/4 cup light mayonaise
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 7 oz bag baby spinach
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    +
  • few thin slices of red onion
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    +
  • 1/2 sweet red bell pepper, slice...
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    +
  • 1 1/2 cups grape tomatoes sliced...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 lbs. ground lamb
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  • ½ cup plain greek yogurt
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    +
  • 1 Tb. dried oregano
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    +
  • 1/3 cup finely chopped onion
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 4-ounce lamb rib chops (or 4 8...
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    +
  • 1/3 cup olive oil
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    +
  • 2 whole lemons, thinly sliced
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    +
  • 2 tablespoons chopped fresh oreg...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 T-bone steaks (6 ounces each)
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    +
  • Kosher salt
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    +
  • Cracked black pepper
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    +
  • Canola oil , to season grill pan
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    +
  • 2 quarts baby Roma tomatoes or c...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 whole-wheat pitas (6 1/2 inche...
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    +
  • 1/4 cup skim milk
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    +
  • 1 small onion, finely chopped
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    +
  • 2 cloves garlic
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb ground lamb
    -
    +
  • 1/2 small onion, finely chopped
    -
    +
  • 1 tsp chopped fresh oregano
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    +
  • salt and pepper
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    +
  • olive oil, for greasing the pan...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Tbsp olive oil
    -
    +
  • 3 Tbsp lemon juice
    -
    +
  • 1 Tbsp dried oregano or dill
    -
    +
  • ½ tsp salt
    -
    +
  • ¼ tsp ground black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 boneless skinless chicken brea...
    -
    +
  • 1 bag baby spinach
    -
    +
  • few thin slices red onion
    -
    +
  • 1 red pepper, sliced into strips
    -
    +
  • 1 package grape tomatoes sliced...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound lamb , ground
    -
    +
  • 1 x small onion , finely chopped
    -
    +
  • 2 cloves garlic , chopped
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    +
  • 1 tsp oregano
    -
    +
  • 1 tbs dill , chopped
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 ripe, red tomatoes (about 1 3/...
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    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 teaspoon dried thyme
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    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • 1 teaspoon extra-virgin olive oi...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 whole-wheat pitas (6 1/2 inche...
    -
    +
  • 1/4 cup skim milk
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 tablespoon chopped fresh mint
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup peeled and diced sweet pot...
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  • 1 15-ounce can cannellini beans,...
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    +
  • 1 [1/2] cup panko bread crumbs
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    +
  • 1 large egg
    -
    +
  • 2 tablespoon grated Parmesan cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 tsp. finely grated orange zest
    -
    +
  • 1 Tbs. minced shallot
    -
    +
  • Four to six 1-1/4-inch-thick tun...
    -
    +
  • 1 tsp. kosher salt
    -
    +
  • 1 Tbs. minced fresh flat-leaf pa...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 olive oil
    -
    +
  • 1 clove garlic minced
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 teaspoon dried dill
    -
    +
  • 1 cup herb stuffing mix (I like...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 English cucumber, peeled, se...
    -
    +
  • 1/2 cup plain yogurt, preferably...
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • 2 teaspoons chopped fresh mint
    -
    +
  • 1 small garlic clove, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Four 3/4-pound veal rib chops
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon chopped oregano
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 7 oz. plain greek yogurt
    -
    +
  • 1 medium fresh lemon
    -
    +
  • 1/4 tsp minced garlic
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    +
  • 1/4 tsp dried dill
    -
    +
  • 1.25 lb. ground turkey
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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