• 13 Ingredients
  • 1 1/2 pounds assorted bell peppe...
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  • 1 1/2 pounds assorted summer squ...
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  • 1 medium-size red onion, cut int...
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  • 1 12- to 14-ounce loaf of ciabat...
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  • Extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 cup Basic Vinaigrette
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  • Zest of 1 lemon, grated
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  • 1 clove garlic, minced
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  • 2 teaspoons dried oregano
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  • 4 fresh tuna steaks, about 1/2 p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 large egg yolks (preferably or...
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  • 2 tablespoons chopped fresh basil
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  • 2 garlic cloves, minced
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  • 2 anchovy fillets, minced (1 1/3...
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  • 1/2 teaspoon red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large lemon
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  • 1 cup tomato ketchup
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  • 2 tablespoons honey
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  • 1 1/2 tablespoons Worcestershire...
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  • 1 tablespoon unsalted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup fresh lemon juice
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  • 1/3 cup extra-virgin olive oil
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  • 1/3 cup chopped shallots
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  • 1 tablespoon grated lemon peel
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  • 1 3/4 teaspoons ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds assorted bell peppe...
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    +
  • 1 1/2 pounds assorted summer squ...
    -
    +
  • 1 medium-size red onion, cut int...
    -
    +
  • 1 12- to 14-ounce loaf of ciabat...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 large egg yolks (preferably or...
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 2 garlic cloves, minced
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    +
  • 2 anchovy fillets, minced (1 1/3...
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    +
  • 1/2 teaspoon red wine vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 24, 16-20 count prawns, peeled a...
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  • 18 cherry tomatoes
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  • 2 tablespoons fresh thyme
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  • 3 tablespoons shallots, minced
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  • 1 tablespoon cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tsp English mustard
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  • Worcestershire sauce
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  • 1/2 cup honey
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  • Water
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  • 2 cloves crushed garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 mixed-grain muffins or rolls,...
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  • handful rocket leaves
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  • 6 tbsp 0% Greek yogurt
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  • 2 plum tomatoes , sliced
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  • 250.0g chestnut mushrooms , fine...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons olive oil
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  • 2 shallots, minced (about 3/4 cup)
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  • 3 garlic cloves, minced
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  • 3 plum tomatoes, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • zest and juice 1 lemon
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  • 8 small tomatoes , halved
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  • 300.0g tagliatelle
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  • 1.0 tbsp chopped tarragon or 1 t...
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    +
  • 2.0 tsp olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • olive oil
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    +
  • 1.0 tbsp lemon juice
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    +
  • 2.0 tsp Dijon mustard
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  • lemon , zested
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    +
  • shallot , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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    +
  • 2 garlic cloves , peeled and thi...
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  • 4 small bunches cherry tomatoes...
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  • 4 slices sourdough bread , toast...
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  • 1 bulb fennel , trimmed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 Tbsp. I Can't Believe It's...
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  • 1 tsp. fresh thyme [or 1/4 tsp....
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    +
  • 1 tsp. grated lemon peel
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    +
  • 1 tsp. lemon juice
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    +
  • 2 small zucchini
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 skinless boneless chicken brea...
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  • 1/3 cup plus 3/4 cup extra-virgi...
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  • 6 tablespoons fresh lemon juice
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    +
  • 1 tablespoon dried herbes de Pro...
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    +
  • 2 garlic cloves, pressed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb lean ground lamb
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  • 2 Tbsp coarsely grated onion
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    +
  • 2 Tbsp chopped flat-leaf parsley
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  • 1 tsp freshly grated lemon zest
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    +
  • 1 ripe Hass avocado, peeled and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 200.0g tomatoes , chopped
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    +
  • 200.0g tub Greek-style yogurt
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  • 1 onion , finely chopped
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    +
  • 2 aubergines , sliced lengthways
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  • handful coriander leaves, roughl...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Mojo:
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  • 10 cloves garlic, cracked from skin
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  • 1 medium onion, peeled and coars...
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    +
  • 2 teaspoons ground cumin, eyebal...
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    +
  • 1 lemon, zested and juiced
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 slices brown or white bread ,...
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    +
  • splash extra-virgin olive oil
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    +
  • half an 80g pack flat-leaf parsl...
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    +
  • 200.0g pack cherry tomatoes , qu...
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    +
  • 2.0 tbsp vegetable oil , plus ex...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 250.0g pack cherry tomatoes
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    +
  • 1 garlic clove , crushed
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    +
  • 250.0g bag baby spinach
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    +
  • 500.0g bag new potatoes
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    +
  • zest 1 lemon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small onion , finely chopped
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  • a small bunch of flat-leaf parsl...
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    +
  • sunflower oil , for frying
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    +
  • 500.0g minced beef
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    +
  • a large pinch of onion powder or...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups fish stock or low-sodium...
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    +
  • 1/2 pound large shrimp, shelled...
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    +
  • Pinch of saffron threads, crumbled
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    +
  • 1/2 lemon
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • olive oil
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    +
  • 6-8 slices pancetta or smoked bacon
    -
    +
  • a pinch curry powder
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    +
  • 3.0 tbsp soy sauce
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    +
  • 7 tomatoes , halved
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    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup chopped green onions
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    +
  • 1/3 cup Italian-seasoned breadcr...
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    +
  • 1 tablespoon Moroccan or Greek s...
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    +
  • 1/2 teaspoon coarsely ground bla...
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    +
  • 2 large egg whites, lightly beaten
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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