• 8 Ingredients
  • 2 tablespoons fresh lemon juice,...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • kosher salt and black pepper
    -
    +
  • 4 6-ounce tilapia fillets, split...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces Torchiette pasta, or an...
    -
    +
  • 2 chicken breasts, skinless and...
    -
    +
  • Salt
    -
    +
  • Black pepper
    -
    +
  • Olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • zest and juice 1 lemon
    -
    +
  • 8 small tomatoes , halved
    -
    +
  • 300.0g tagliatelle
    -
    +
  • 1.0 tbsp chopped tarragon or 1 t...
    -
    +
  • 2.0 tsp olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • Freshly ground black pepper
    -
    +
  • 2 medium purple turnips, peeled...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 cup chopped canned tomatoes
    -
    +
  • 1/4 cup honey
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 shallots, minced (about 3/4 cup)
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3 plum tomatoes, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 41 Ingredients
  • FOR THE grillED MEAT:
    -
    +
  • 1 lb. ground lamb
    -
    +
  • 3 tbsp. ground cumin
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • 1 small onion, grated
    -
    +
  • Show all (41)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups plain yogurt
    -
    +
  • 2 garlic cloves, pressed
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Salt
    -
    +
  • 1⁄2 pound orzo pasta
    -
    +
  • 4 cloves garlic, grated or minced
    -
    +
  • 4 sprigs fresh oregano, leaves s...
    -
    +
  • 6 sprigs fresh rosemary, leaves...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium zucchini, halved length...
    -
    +
  • 1 medium yellow squash, halved l...
    -
    +
  • 1 Japanese eggplant, halved leng...
    -
    +
  • 1 medium red onion, halved and s...
    -
    +
  • 1 medium red bell pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. boneless, skinless chicken...
    -
    +
  • 1/4 cup Bertolli® Extra Virgin O...
    -
    +
  • 2 Tbsp. balsamic vinegar
    -
    +
  • 1 Tbsp. lemon juice
    -
    +
  • 1 Tbsp. finely chopped fresh bas...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb. fresh uncooked extra large...
    -
    +
  • 1/4 cup Bertolli® Classico™ Oliv...
    -
    +
  • 2 Tbsp. balsamic vinegar
    -
    +
  • 1 Tbsp. lemon juice
    -
    +
  • 1 Tbsp. finely chopped fresh bas...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 (6- to 7-ounce) bone-in lamb l...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 tablespoons fresh lemon juice,...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (1 1/4-pound) eggplant, cut in...
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 3/4 pound zucchini, quartered le...
    -
    +
  • 1 red bell pepper, seeded and qu...
    -
    +
  • Cooking spray
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 large zucchini (about 8 ounces)
    -
    +
  • 1 large yellow squash (about 6 o...
    -
    +
  • 1 small green bell pepper, quart...
    -
    +
  • 1 small red bell pepper, quartered
    -
    +
  • 1 small onion, cut into 1/4-inch...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 10-ounce box couscous
    -
    +
  • 1 pound ground beef
    -
    +
  • Kosher salt and pepper
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1 1/2 tablespoons dried oregano
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 garlic cloves
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 tablespoon minced fresh oregan...
    -
    +
  • freshly ground black pepper to t...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 1/2 pounds halibut, cod or any...
    -
    +
  • 3 lemons, juice of 2 1/2, 1/2 sl...
    -
    +
  • A few dashes of hot sauce
    -
    +
  • 1 tablespoon plus 1/2 cup extra...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cucumber, peeled, halved, seed...
    -
    +
  • 4 plum tomatoes, cut into 1/2-in...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 pound orzo (about 1 cup)
    -
    +
  • 1/3 cup plus 1 tablespoon olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1/2 teaspoon dried tarragon
    -
    +
  • 1 clove garlic, halved
    -
    +
  • 2 pounds large shrimp, shelled
    -
    +
  • 2 cups canned low-sodium chicken...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1/2 cup pitted black olives
    -
    +
  • 1 red onion, cut into 1/2-inch-t...
    -
    +
  • 8 cups mixed greens
    -
    +
  • Salt and pepper
    -
    +
  • 1 cup cooked whole wheat couscous
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 tablespoons olive oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 1/3 cups couscous
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon cayenne
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tablespoons cooking oil
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 1/2 teaspoons salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 cups (3 x 1/2-inch) julien...
    -
    +
  • 1 1/4 cups (3 x 1/2-inch) julien...
    -
    +
  • 1 cup vertically sliced onion
    -
    +
  • 1 cup (3 x 1/2-inch) julienne-cu...
    -
    +
  • 1 cup (3 x 1/2-inch) julienne-cu...
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 boned duck breasts, each about...
    -
    +
  • 2 teaspoons ground red chile
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • Pinch ground cloves
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 ounces rotini pasta
    -
    +
  • 2 cups broccoli florets
    -
    +
  • 4 (4-ounce) boneless skinless ch...
    -
    +
  • 2 teaspoons olive oil + 1/4 cup...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all