• 8 Ingredients
  • 2 tablespoons fresh lemon juice,...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • kosher salt and black pepper
    -
    +
  • 4 6-ounce tilapia fillets, split...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 1/2 cups diced onion
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Olive oil
    -
    +
  • 3/4 teaspoon cumin
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
    -
    +
  • 1 t dried oregano
    -
    +
  • 1/2 t ground cumin
    -
    +
  • 1/2 t chipotle or ancho chili po...
    -
    +
  • 1/4 t garlic salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 4 cups cooked chickpeas, drained...
    -
    +
  • 2 large eggs, preferably free-range
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 teaspoons sea salt
    -
    +
  • 2 teaspoon ground cumin
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 skinless & boneless chicken br...
    -
    +
  • Olive oil
    -
    +
  • Salt
    -
    +
  • Black pepper
    -
    +
  • 2 cloves garlic pressed through...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • zest and juice of 1 lemon
    -
    +
  • extra virgin olive oil
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • homemade tomato ketchup
    -
    +
  • 3 sprigs of fresh sage leaves pi...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 3/4 lbs new potatoes (I used r...
    -
    +
  • 4 skinless chicken breasts
    -
    +
  • 1 lemon
    -
    +
  • 4 sprigs fresh thyme
    -
    +
  • 1 cup frozen sweet corn
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 boneless skinless chicken brea...
    -
    +
  • 1 bag baby spinach
    -
    +
  • few thin slices red onion
    -
    +
  • 1 red pepper, sliced into strips
    -
    +
  • 1 package grape tomatoes sliced...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces Torchiette pasta, or an...
    -
    +
  • 2 chicken breasts, skinless and...
    -
    +
  • Salt
    -
    +
  • Black pepper
    -
    +
  • Olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 1/4 cup orange juice
    -
    +
  • 2 tablespoons rice wine vinegar
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 1 tablespoon grated orange peel
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cedar plank - fish sized
    -
    +
  • 1 whole Lup De Mar - scaled and...
    -
    +
  • kosher salt
    -
    +
  • olive oil
    -
    +
  • 4 large basil leaves
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 ears grilled corn, cut off the...
    -
    +
  • 2 large peaches, chopped
    -
    +
  • 1 large tomato, chopped
    -
    +
  • 1/4 red onion, chopped
    -
    +
  • 6 large basil leaves, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • olive oil
    -
    +
  • small bunch mint , finely chopped
    -
    +
  • ½ cucumber , chopped
    -
    +
  • 150.0g cherry tomatoes , halved
    -
    +
  • 4 lemons , 2 juiced, 2 halved to...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pints cherry tomatoes
    -
    +
  • 1 tablespoon chopped basil
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 teaspoon olive oil, plus more...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • zest and juice 1 lemon
    -
    +
  • 8 small tomatoes , halved
    -
    +
  • 300.0g tagliatelle
    -
    +
  • 1.0 tbsp chopped tarragon or 1 t...
    -
    +
  • 2.0 tsp olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • 4 sea bass fillets, scaled and p...
    -
    +
  • 3 tbsp of vegetable oil
    -
    +
  • sea salt
    -
    +
  • freshly ground black pepper
    -
    +
  • 1/4 tsp of turmeric
    -
    +
  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • olive oil
    -
    +
  • 2 garlic cloves , peeled and thi...
    -
    +
  • 4 small bunches cherry tomatoes...
    -
    +
  • 4 slices sourdough bread , toast...
    -
    +
  • 1 bulb fennel , trimmed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 150 ml 5 fl oz Heinz organic tom...
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 2 cloves
    -
    +
  • 1 heaped tablespoon sweet smoked...
    -
    +
  • 4 garlic cloves peeled and very...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 1/2 - 3 lb ripe Roma tomatoes
    -
    +
  • 1 large onion
    -
    +
  • 1 head garlic
    -
    +
  • 1 - 4 x jalapenos
    -
    +
  • 2 - 4 x lemons or limes, or a mi...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1⁄2 lb. tuna fillet, finely ch...
    -
    +
  • 2 Tbs. coarsely grated yellow on...
    -
    +
  • 2 Tbs. mayonnaise
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1⁄4 cup fresh or prepared mayonn...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon fennel seeds
    -
    +
  • 2 cloves
    -
    +
  • 1 heaped tablespoon sweet smoked...
    -
    +
  • a handful of fresh cilantro leav...
    -
    +
  • 4 x 14oz pork fillets preferably...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup quinoa
    -
    +
  • 3 fresh sweetcorn cobs, husks on
    -
    +
  • 12-16 baby Roma tomatoes, halved...
    -
    +
  • 1 large (or 2 small) chicken bre...
  • 1-1.5 teaspoons harissa paste
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 bone-in pork shoulder, about 5...
    -
    +
  • 2 tsp. red pepper flakes
    -
    +
  • 1 Tbs. salt
    -
    +
  • 1 Tbs. freshly ground pepper
    -
    +
  • 1 Tbs. yellow mustard seeds
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cups fish stock or low-sodium...
    -
    +
  • 1/2 pound large shrimp, shelled...
    -
    +
  • Pinch of saffron threads, crumbled
    -
    +
  • 1/2 lemon
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 mango, chopped
    -
    +
  • 1 chipotle pepper in adobo sauce...
    -
    +
  • 1/2 cup ketchup
    -
    +
  • 1/2 cup apple juice
    -
    +
  • 1/4 onion, chopped
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all