• 13 Ingredients
  • 1 1/2 pounds assorted bell peppe...
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  • 1 1/2 pounds assorted summer squ...
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  • 1 medium-size red onion, cut int...
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  • 1 12- to 14-ounce loaf of ciabat...
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  • Extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds assorted bell peppe...
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  • 1 1/2 pounds assorted summer squ...
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  • 1 medium-size red onion, cut int...
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  • 1 12- to 14-ounce loaf of ciabat...
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    +
  • Extra-virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 (14.75-ounce) can salmon, drai...
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  • 1 egg, lightly beaten
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  • 1/4 cup heavy cream
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  • 2 tablespoons finely chopped sha...
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  • 1 garlic clove, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2 medium, ripe tomatoes (about 1...
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  • 16 large shrimp (about 12 ounces...
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  • 1 teaspoon smoked Spanish paprik...
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  • Freshly ground black pepper
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  • 1 pound boneless, skinless chick...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (3-pound) boneless, rolled por...
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  • 3 large garlic cloves, thinly sl...
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  • 1 teaspoon pepper
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  • 1 teaspoon dried thyme leaves
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  • 1 onion, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons red wine vinegar
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  • 1 shallot, finely chopped
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  • 1 garlic clove, minced
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  • 1 tablespoon chopped fresh Itali...
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  • 1 tablespoon chopped fresh chives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons red wine vinegar
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  • 1 shallot, finely chopped
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    +
  • 1 garlic clove, minced
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  • 1 tablespoon chopped fresh Itali...
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  • 1 tablespoon chopped fresh chives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons red wine vinegar
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  • 1 shallot, finely chopped
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    +
  • 1 garlic clove, minced
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  • 1 tablespoon chopped fresh Itali...
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  • 1 tablespoon chopped fresh chives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds freshly ground lamb
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  • 1/3 cup minced red onions
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons finely chopped fre...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • CHICKEN BURGERS:
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  • 1 pound ground chicken breast
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  • 2 tablespoons minced fresh itali...
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  • 2 tablespoons minced fresh cilantro
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  • 2 tablespoons nonfat plain yogurt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 cup bulgur
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  • 1 lb large shrimp , peeled and d...
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  • 1 tbsp olive oil
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  • 1/2 tsp ground cumin
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  • 1 pinch cayenne pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • CHICKEN BURGERS:
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    +
  • 1 pound ground chicken breast
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    +
  • 2 tablespoons minced fresh itali...
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  • 2 tablespoons minced fresh cilantro
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  • 2 tablespoons nonfat plain yogurt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 lemon, juice of (without seeds)
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  • For the Kebabs
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  • 1 1/2 teaspoons fresh thyme , mi...
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  • 1 tablespoon olive oil
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  • Suggested Pita Toppings
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 pounds veal chops, about 1-1 1...
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  • 4 cloves garlic, minced (about 2...
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  • 1 lemon, zested
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  • 1 1/2 tablespoons finely chopped...
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  • 1 tablespoon chopped fresh tarra...
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  • Show all (25)
  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 to 4 sun-dried tomatoes (not p...
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  • 1/8 teaspoon hot red pepper flakes
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  • 4 cups ice water
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  • 1 1/2 pounds jumbo shrimp (8 to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cloves garlic, minced
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  • 1 large head cauliflower, coarse...
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  • 1/4 cup sliced caperberries, cut...
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  • 1 bunch italian parsley, leaves...
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  • 1 lemon, zested
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 bunch italian parsley, finely...
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  • 1 tablespoon chopped fresh thyme...
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  • 2 medium zucchini, about 1 pound...
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  • Zest of 1 lemon
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  • 1 tablespoon chopped fresh orega...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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  • 2 large red onions, sliced into...
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  • 1 1/2 cups milk
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  • 2 cups self-rising flour
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  • 1/3 cup mayonnaise
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all