• 9 Ingredients
  • 3 Tbsp olive oil
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  • 3 Tbsp lemon juice
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    +
  • 1 Tbsp dried oregano or dill
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  • ½ tsp salt
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  • ¼ tsp ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 bone-in pork shoulder, about 5...
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  • 2 tsp. red pepper flakes
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  • 1 Tbs. salt
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  • 1 Tbs. freshly ground pepper
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  • 1 Tbs. yellow mustard seeds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 1 1/4 pound ground lamb
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  • 1 cup halved cherry tomatoes
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  • 1 medium cucumber, peeled and cu...
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  • 1/2 green bell pepper, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup plus 3 tablespoons extra...
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  • 2 tablespoons fresh lemon juice
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    +
  • 2 garlic cloves, minced, plus 1/...
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  • 1 tablespoon chopped parsley
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large lamb chops
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  • 3 tablespoons red wine vinegar
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    +
  • 4 ripe Roma tomatoes, sliced
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  • 1/3 cup olive oil
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    +
  • sea salt and freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large zucchini (about 8 ounces)
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  • 1 large yellow squash (about 6 o...
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  • 1 small green bell pepper, quart...
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  • 1 small red bell pepper, quartered
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  • 1 small onion, cut into 1/4-inch...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Vegetable cooking spray
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  • 1 stalk celery, chopped (about 1...
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  • 1 small green pepper, chopped (a...
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  • 1 medium onion, chopped (about 1...
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  • 1/2 teaspoon dried thyme leaves,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 tablespoons extra virgin olive...
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  • 2 medium yellow onions, 1 finely...
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    +
  • 1 tablespoon plus 2 teaspoons gr...
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    +
  • 3 tablespoons fresh thyme (5-6 s...
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    +
  • 3 cups chicken stock, divided
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1/2 cup pitted black olives
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  • 1 red onion, cut into 1/2-inch-t...
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  • 8 cups mixed greens
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  • Salt and pepper
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    +
  • 1 cup cooked whole wheat couscous
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 teaspoon coriander seeds
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  • 1/2 teaspoon fennel seeds
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    +
  • 1/2 teaspoon cumin seeds
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    +
  • 1/2 cup plain fat-free yogurt
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    +
  • 1 tablespoon brown sugar
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 pita breads, torn into pieces
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  • 1 1/2 pounds ground lamb
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    +
  • 1 cup full-fat plain yogurt, loo...
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    +
  • 3/4 cup flat leaf parsley leaves...
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    +
  • 2 cloves garlic, grated with a M...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 pounds ground chicken or groun...
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  • 2 sprigs fresh oregano, stripped...
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    +
  • 1 tablespoon coriander (a palmful)
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    +
  • 1/2 tablespoon ground cumin (hal...
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    +
  • 1 teaspoon cayenne pepper or 4 t...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 pitas, torn into chips
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    +
  • Extra virgin olive oil (EVOO) co...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon ground coriander
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    +
  • 1 teaspoon crushed red pepper fl...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces extra-lean ground beef
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    +
  • 1 cup finely chopped onions
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    +
  • 1 large green pepper, chopped
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    +
  • 1 clove garlic, minced
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    +
  • 1 grated or finely shredded carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 cloves garlic, minced
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  • 1/4 cup lemon juice
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    +
  • 1 large green bell pepper, cut i...
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  • 3/4 cup plain yogurt
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    +
  • 2 onions, cut into large chunks
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces extra-lean ground beef
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    +
  • 1 cup finely chopped onions
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    +
  • 1 large green pepper, chopped
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    +
  • 1 clove garlic, minced
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    +
  • 1 grated or finely shredded carrot
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 garlic clove, minced
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    +
  • 1 teaspoon lemon juice
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 medium red bell pepper, sliced
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon yogurt
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    +
  • 1/2 tablespoon roasted coconut...
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    +
  • 1 teaspoon tomato paste
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    +
  • 1/4 cup flour
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 small yellow sweet pepper , sl...
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  • 1 teaspoon minced fresh parsley
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    +
  • 1 lb fresh asparagus , trimmed
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    +
  • 1 medium red onion , sliced
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    +
  • 1/3-1/2 cup parmesan cheese , gr...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 1/4 ounces brown sugar
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    +
  • 2 teaspoons chili powder
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    +
  • 2 ounces spanish onion
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    +
  • 2 teaspoons dried oregano
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    +
  • 3 ounces grandma molasses
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 large ripe tomatoes
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    +
  • 2 tablespoons olive oil
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    +
  • black olives , to garnish
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    +
  • 1 pinch ground cumin , to taste
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    +
  • lemon juice , the equivalent of...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 teaspoon adobo sauce
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    +
  • 2 cloves garlic, smashed
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    +
  • Chives, sliced for garnish
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    +
  • 1/2 cup long-grain rice
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    +
  • 1/2 lemon, juiced
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 tablespoons extra-virgin olive...
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    +
  • 2 medium yellow skinned onions,...
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    +
  • 3 cups chicken stock, divided
    -
    +
  • 1 tablespoon plus 2 teaspoons gr...
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    +
  • 3 tablespoons fresh thyme, 5 or...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon oregano
    -
    +
  • 3/4 teaspoon dry mustard
    -
    +
  • 1 small onion , minced
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 tablespoons ketchup
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 baby eggplants
    -
    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon chopped fresh rosem...
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    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 large green bell pepper
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all