• 17 Ingredients
  • 1 small english cucumber, peeled...
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  • 1/2 red onion, peeled and sliced...
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  • 1 Tb. red wine vinegar
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  • 2 Tb. olive oil
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  • 3/4 cup light mayonaise
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup bulgur
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    +
  • Coarse salt and ground pepper
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  • 1 1/2 cups chopped fresh parsley
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  • 1/2 english cucumber, halved, se...
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    +
  • 1 large tomato, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped flat-leaf parsley
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  • 1/2 cup olive oil, plus addition...
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    +
  • 3 tablespoons lemon juice
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    +
  • ½ teaspoon toasted and ground cu...
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    +
  • ½ teaspoon toasted and ground co...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 english cucumber, peeled, se...
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  • 1/2 cup plain yogurt, preferably...
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • 2 teaspoons chopped fresh mint
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  • 1 small garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 garlic clove, chopped
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  • 1/2 yellow bell pepper, cut into...
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    +
  • 1/2 red bell pepper, cut into pi...
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    +
  • 1/2 english cucumber, cut into p...
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    +
  • 1/2 small sweet onion, cut into...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 ounces crumbled feta cheese
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  • 2 teaspoons minced fresh oregano
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  • 2 teaspoons fresh rosemary
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  • 3/4 teaspoon freshly ground blac...
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    +
  • 1 tablespoon finely grated lemon...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup minced dill
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  • 3 oz white wine vinegar
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    +
  • 2 1/2 oz olive oil
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  • 1 teaspoon pepper sherry
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/3 pounds ground turkey breast
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  • 1 (4-oz.) package crumbled feta...
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    +
  • 1/4 cup finely chopped red onion
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 teaspoon lemon zest
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup finely chopped red onion
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 teaspoon grated lemon rind
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 ripe beefsteak tomatoes, cored...
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  • 1 onion, sliced crosswise into 1...
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  • 1/4 cup extra-virgin olive oil,...
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    +
  • 1 (1-ounce) piece French bread b...
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    +
  • Cooking spray
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon chopped fresh oregano
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    +
  • 1 pound ground bison
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    +
  • 4 French rolls, or 4-inch pieces...
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    +
  • 1 teaspoon chopped fresh dill
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    +
  • Freshly ground pepper, to taste...
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons shredded fresh ba...
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    +
  • 1 tablespoon drained bottled ca...
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    +
  • 4 radishes , diced
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    +
  • Additional kosher salt and fresh...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons fresh lemon juice
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    +
  • 4 tablespoons olive oil plus add...
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    +
  • 1 tablespoon finely chopped fres...
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  • 1 garlic clove, minced
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    +
  • 1 pint cherry tomatoes, halved
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • The Lamb & Vegetables:
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    +
  • 1 yellow or white onion, peeled,...
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    +
  • 1 cup low-fat plain yogurt
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    +
  • 2 teaspoons kosher salt + more t...
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    +
  • 1/2 teaspoon black pepper + more...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 boned duck breasts, each about...
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    +
  • 2 teaspoons ground red chile
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon cinnamon
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    +
  • Pinch ground cloves
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 38 Ingredients
  • Garnishes
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    +
  • Pickles
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    +
  • 2 english cucumbers, sliced thin...
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    +
  • 3 tablespoons salt
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    +
  • 1 pint apple cider vinegar
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    +
  • Show all (38)
  • Nutrition 97% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 boneless skinless chicken breasts
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    +
  • 4 whole wheat kaiser buns
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    +
  • 1/2 cup crumbled feta cheese
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    +
  • 1 plum tomato , diced
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    +
  • 4 thin slices red onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup bulgur
    -
    +
  • 1 lb large shrimp , peeled and d...
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    +
  • 1 tbsp olive oil
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    +
  • 1/2 tsp ground cumin
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    +
  • 1 pinch cayenne pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • sliced tomato
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    +
  • 1 clove garlic , minced
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    +
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons chopped fresh pars...
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    +
  • onion
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • salt & fresh ground pepper, to t...
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    +
  • 2 garlic cloves
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    +
  • 16-20 shrimp , peeled and deveined
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 4 green onions , thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 tablespoon kosher salt
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    +
  • 8 mini buns
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    +
  • 1 1/2 pounds ground lamb
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    +
  • 1 teaspoons kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large tomato , sliced
    -
    +
  • 1 tablespoon finely grated lemon...
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    +
  • 8 romaine lettuce leaves
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1/4 medium english cucumber , th...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 6 ounces baby spinach
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    +
  • 1/4 cup Kalamata olives, pitted...
    -
    +
  • 1 1/2 pounds lamb tenderloin, tr...
    -
    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 12 large sea scallops, patted dry
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    +
  • Canola oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • Cracked Wheat Salad, recipe follows
    -
    +
  • Roasted Red Pepper Tahini Sauce,...
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 cup fresh squeezed lemon juice
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    +
  • 1 dash minced chives
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 3 heads lettuce (Iceberg, Romain...
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    +
  • Dressing
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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