• 12 Ingredients
  • 1 cup bulghur wheat
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  • 1 1/2 teaspoons coarse salt
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  • 1/4 cup loosely packed inner cel...
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  • 1/4 cup loosely packed fresh min...
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  • 1/4 cup loosely packed fresh cil...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 pound heirloom tomatoes (about...
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  • 1 can (15 ounces) beans (white,...
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  • 1/4 cup fresh tarragon leaves
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  • 1 tablespoon fresh lemon juice,...
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  • 3 scallions, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup bulgur
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  • coarse salt and ground pepper
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  • 1 1/2 cups chopped fresh parsley
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  • 1/2 English cucumber, halved, se...
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  • 1 large tomato, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 cups (packed) fresh basil leaves
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  • 1 cup (packed) arugula
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  • 1/2 cup grated Parmesan cheese
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  • 1/2 cup walnuts
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  • 3 cloves garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 1 cup peeled and diced sweet pot...
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  • 1 15-ounce can cannellini beans,...
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  • 1 [1/2] cup panko bread crumbs
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  • 1 large egg
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  • 2 tablespoon grated Parmesan cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1⁄2 lb. tuna fillet, finely ch...
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  • 2 Tbs. coarsely grated yellow on...
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  • 2 Tbs. mayonnaise
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  • coarse salt and freshly ground p...
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  • 1⁄4 cup fresh or prepared mayonn...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 medium zucchini, halved length...
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  • 1 medium yellow squash, halved l...
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  • 1 Japanese eggplant, halved leng...
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  • 1 medium red onion, halved and s...
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  • 1 medium red bell pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 small eggplant, cut into 1/4-i...
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  • 1 pound asparagus, trimmed
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  • 3 tomatoes, halved
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  • 5 pattypan or baby summer squash...
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  • 2 heads radicchio, quartered
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 1 lb shrimp, shelled and cleaned
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  • 6 Tbsp olive oil
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  • Juice of 1 lemon
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  • 2 garlic cloves, minced
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  • 1/2 tsp coarse salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 8 whole branzini (about 1 pound...
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  • About 1 cup extra-virgin olive oil
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  • coarse salt and freshly ground p...
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  • 4 lemons, thinly sliced into rou...
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  • 16 sprigs fresh thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 1 large lemon, juiced
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  • 2 teaspoons Worcestershire sauce
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  • 2 tablespoons extra virgin olive...
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  • 4 medium to large portobello mus...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 16 extra large, 6-8 count, peele...
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  • coarse salt
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  • 1 lemon, zested and 1/2 lemon, j...
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  • Extra virgin olive oil (EVOO), f...
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  • 1 package chorizo (3/4-pound) cu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 16 extra large, 6 to 8 count, pe...
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  • coarse salt
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  • Zest of 1 lemon and juice of 1/2...
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  • Extra-virgin olive oil , EVOO, f...
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  • 1 package (3/4-pound) chorizo ,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons lemon juice
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  • 1 teaspoon grated lemon zest
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  • coarse salt and pepper
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  • 1 1/2 cups skinless grilled salm...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons lemon juice
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  • 1 teaspoon grated lemon zest
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  • coarse salt and pepper
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  • 1 1/2 cups skinless grilled salm...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 small navel orange, zested and...
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  • Vegetable cooking spray
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  • 1 tablespoons Worcestershire sauce
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  • 2 large hearts romaine lettuce
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 fresh tuna steaks, 8 ounces ea...
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  • 4 medium to large portobello mus...
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  • 2 tablespoons extra-virgin olive...
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  • 1 lemon, zested
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  • 3 large, firm plum tomatoes, see...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon coarse salt
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  • 1/3 cup feta cheese
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  • 1/3 cup kalamata olive , seeded...
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  • 1 large garlic clove
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  • 1 tablespoon brown sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 teaspoon crushed red pepper fl...
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  • 12 cloves garlic, peeled
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  • 6 (5-ounce) portions yellowfin tuna
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 teaspoon crushed red pepper fl...
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  • 12 cloves garlic, peeled
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  • 6 (5-ounce) portions yellowfin tuna
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  • Oven Roasted tomato Sauce, for s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 jar piquillo, Spanish roasted...
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  • 1 tablespoons hot sauce (recomme...
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  • 1 generous handful flat-leaf par...
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  • 1 small yellow onion, coarsely c...
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  • 1 package (3/4-pound) chorizo cu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 seedless cucumber , seedless...
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  • 1 cup roasted red pepper, draine...
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  • 3/4 lb chorizo sausage , cut int...
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  • 16 peeled and deveined extra-lar...
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  • 1 small yellow onion , coarsely...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • olive oil
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  • 1 large red onion , peeled and s...
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  • 1/2 cup olive oil
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  • Condiments
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  • 4 teaspoons lemon juice
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all