• 12 Ingredients
  • 8 boneless, skinless chicken thighs
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  • Salt and pepper
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  • 4 tbsp extra virgin olive oil, d...
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  • 2 cloves garlic, grated or finel...
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  • 1 sprig fresh rosemary, finely c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ cup pesto
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  • 3 Tbsp plain yogurt
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  • ½ tsp pepper
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  • 1¼ lb boneless, skinless chicken...
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  • ½ tsp Italian seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/3 cup homemade or store-bought...
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  • 3 Tbs. fresh lemon juice
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  • 1 clove garlic, minced
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  • 1-1/2 tsp. red-wine vinegar
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  • 2 Tbs. chopped fresh basil (or a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (4-ounce) skinless, boneless c...
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  • 1/2 cup plus 1 tablespoon sun-dr...
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  • Olive oil-flavored cooking spray
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  • 4 slices reduced-fat provolone c...
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  • 4 (1 1/2-ounce) slices Italian o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 chopped fresh marjoram
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  • 3 tablespoons extra-virgin olive...
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  • 1 red bell pepper, halved length...
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  • 1/4 teaspoon freshly ground pepper
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  • 1 medium red onion, cut into 1/2...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound thinly sliced boneless s...
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  • 2 tablespoons olive oil
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  • 1 1/2 teaspoons Lawry's® Roasted...
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  • 5 slices mozzarella cheese
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  • 2 medium plum tomatoes, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 5 Ingredients
  • 3/4 cup KRAFT Tuscan House Itali...
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  • 3 Tbsp. finely chopped fresh par...
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  • 3 Tbsp. finely chopped fresh basil
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  • 6 small boneless skinless chicke...
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  • 3 plum tomatoes, halved
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups penne pasta, uncooked
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  • 2 tsp. olive oil
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  • 1/2 cup thin onion slices, separ...
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  • 1 tsp. sugar
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  • 1-1/2 cups chopped plum tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Nonstick olive oil cooking spray
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  • 4 boneless, skinless chicken bre...
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  • Freshly ground pepper
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  • Salt
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  • 2 cups Rocco's How Low Can You G...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1/3 cup finely chopped onion
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  • 1 garlic clove, minced
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  • 2 1/4 cups chopped seeded plum t...
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  • 1/2 cup dry red wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (13.8-ounce) can refrigerated...
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  • 1 teaspoon olive oil
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  • 3/4 cup pizza sauce
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  • 4 plum tomatoes, sliced
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  • 2 cups chopped cooked chicken
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 (1/4-inch-thick) slices eggplant
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  • Cooking spray
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  • 2 (6-inch) pitas, cut in half
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  • 1 1/3 cups thinly sliced skinles...
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  • 1/2 cup (2 ounces) crumbled goat...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon minced garlic (abou...
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  • 4 plum tomatoes, quartered
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  • 3/4 cup balsamic vinegar
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  • 1/4 cup fresh basil leaves
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  • 1/2 teaspoon ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 1/2 cup chopped red onion
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  • 2 tablespoons minced ginger
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  • 2 tablespoons grapeseed oil
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  • 2 cloves garlic , chopped
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  • 1 tablespoon chopped fresh thyme
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 13 4/5 ounce(s) can refrigerated...
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  • 1 teaspoon(s) olive oil
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    +
  • 3/4 cup(s) pizza sauce
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  • 4 plum tomatoes sliced
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  • 2 cup(s) cooked chicken chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 slices Canadian Bocconcini Che...
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  • 1 plum tomato , sliced
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  • 4 fresh basil leaves
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  • 4 hamburger buns
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  • 1 lb boneless skinless chicken t...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 slices Canadian bocconcini che...
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  • 1 plum tomato, sliced
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  • 4 fresh basil leaves
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  • 4 hamburger buns
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  • Patties:
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 tablespoon sesame seed , toasted
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  • For the Croutons
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  • 1/3 cup hoisin sauce
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  • 1/2 teaspoon dried oregano
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 plum tomato, halved
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  • 4 sun-dried tomatoes packed in o...
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  • 2 tablespoons red wine vinegar
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  • 1 clove garlic
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    +
  • 1/2 teaspoon dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 cup peeled, seeded and chopped...
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  • 1 teaspoons chopped fresh thyme
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  • Salt and pepper
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  • 3 tablespoons sliced green onions
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  • 2 cup diced cooked potatoes, 1/...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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