• 18 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 bag baby spinach
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  • few thin slices red onion
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  • 1 red pepper, sliced into strips
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  • 1 package grape tomatoes sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 3/4 lbs new potatoes (I used r...
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  • 4 skinless chicken breasts
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  • 1 lemon
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  • 4 sprigs fresh thyme
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  • 1 cup frozen sweet corn
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 4 boneless skinless chicken breasts
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  • 1 cup store bought italian flavo...
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  • 1/2 cup peeled, diced english cu...
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  • 2 roma tomatoes, diced
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  • 8 basil leaves torn or chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons sun-dried tomato p...
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  • 2 tablespoons chopped fresh basil
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  • 1 tablespoon chopped fresh oregano
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  • 2 garlic cloves, minced
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  • 4 (4-ounce) chicken breast cutlets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 small zucchini, cut in half le...
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  • 1 small yellow summer squash, cu...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 can (8 oz each) Hunt's® tomato...
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  • 1/3 cup Kraft® Grated Parmesan C...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup quinoa
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  • 3 fresh sweetcorn cobs, husks on
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  • 12-16 baby Roma tomatoes, halved...
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  • 1 large (or 2 small) chicken bre...
  • 1-1.5 teaspoons harissa paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 3 boneless, skinless chicken bre...
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  • Kosher salt and ground black pep...
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  • 1 3/4 cups store-bought barbecue...
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  • 3 to 4 tablespoons mayonnaise
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  • 2 sliced green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 lb. ground chicken breast
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  • 1 pkg. (6 oz.) FRESH TAKE Rosema...
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  • 2 Tbsp. water
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  • 1 large tomato, chopped
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  • 2 Tbsp. chopped fresh basil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 portion flatbread dough
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  • 2 ounces tomato basil sauce (rec...
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  • 1 tablespoon Kalamata olives , t...
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  • 2 ounces grilled chicken breast...
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  • 2 tablespoons mozzarella cheese...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 20 Ingredients
  • 1 1/2 cups (3 x 1/2-inch) julien...
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  • 1 1/4 cups (3 x 1/2-inch) julien...
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  • 1 cup vertically sliced onion
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  • 1 cup (3 x 1/2-inch) julienne-cu...
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  • 1 cup (3 x 1/2-inch) julienne-cu...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 teaspoon minced garlic (abou...
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  • 4 plum tomatoes, quartered
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  • 3/4 cup balsamic vinegar
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  • 1/4 cup fresh basil leaves
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  • 1/2 teaspoon ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 4 ounces rotini pasta
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  • 2 cups broccoli florets
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  • 4 (4-ounce) boneless skinless ch...
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  • 2 teaspoons olive oil + 1/4 cup...
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/3 cups vegetable or multicol...
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  • 1 teaspoon olive oil, preferably...
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  • 3/4 cup coarsely chopped red onion
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  • 2 cloves garlic, quartered
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  • 1 teaspoon chopped fresh oregano...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 ounces rotini pasta
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  • 2 cups broccoli florets
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  • 4 (4-ounce) boneless skinless ch...
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  • 2 teaspoons olive oil + 1/4 cup...
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/3 cups vegetable or multicol...
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  • 1 teaspoon olive oil, preferably...
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    +
  • 3/4 cup coarsely chopped red onion
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    +
  • 2 cloves garlic, quartered
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    +
  • 1 teaspoon chopped fresh oregano...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 medium tomato, core & cut in...
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  • 5 tablespoons freshly squeezed...
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  • 2 cloves garlic, peeled and ch...
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  • 1 teaspoon dried basil
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  • 2 cloves garlic, peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon parsley , chopped f...
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  • 1/2 medium yellow onion , finely...
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  • fresh ground black pepper , to-t...
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  • 2 chicken breasts , grilled and...
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  • parmesan cheese , grated
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all