• 16 Ingredients
  • 2 tablespoon olive oil
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  • 2 tablespoon chopped fresh basil
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  • 2 cloves garlic, chopped
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  • 1/2 teaspoon chopped fresh rosemary
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  • 1/2 teaspoon fresh oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 t honey
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  • 1 T seasoned rice vinegar
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  • 1 T fresh lemon juice
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  • 1 T good olive oil
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  • 1 T fresh minced basil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup fresh basil leaves, chopped
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  • 1 clove garlic
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  • 1/4 cup grated Parmigiano Reggiano
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  • kosher salt and fresh pepper to...
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  • 3 tbsp olive oil
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 teaspoon coarse salt
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  • Freshly ground pepper
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  • 2 garlic cloves, minced
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium zucchini, halved length...
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  • 1 medium Japanese eggplant, halv...
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  • 1 red bell pepper, cut into 1-in...
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  • 1 red onion, peeled, cut into 1/...
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  • 2 medium tomatoes, halved crosswise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 medium zucchini, halved length...
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  • 1 medium Japanese eggplant, halv...
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    +
  • 1 red bell pepper, cut into 1-in...
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    +
  • 1 red onion, peeled, cut into 1/...
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    +
  • 2 medium tomatoes, halved crosswise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 boneless skinless chicken brea...
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  • 7 oz bag baby spinach
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  • few thin slices of red onion
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  • 1/2 sweet red bell pepper, slice...
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  • 1 1/2 cups grape tomatoes sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 bag baby spinach
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  • few thin slices red onion
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  • 1 red pepper, sliced into strips
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  • 1 package grape tomatoes sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 3/4 lbs new potatoes (I used r...
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  • 4 skinless chicken breasts
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  • 1 lemon
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  • 4 sprigs fresh thyme
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  • 1 cup frozen sweet corn
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2/3 cup homemade or store-bought...
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  • 3 Tbs. fresh lemon juice
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  • 1 clove garlic, minced
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  • 1-1/2 tsp. red-wine vinegar
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  • 2 Tbs. chopped fresh basil (or a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 2 cloves garlic, chopped
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    +
  • 1/2 teaspoon chopped fresh rosemary
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    +
  • 1/2 teaspoon chopped fresh oregano
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large eggplant
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    +
  • 1 tsp salt
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    +
  • 2 small zucchini
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    +
  • 3 Tbsp olive oil, divided
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    +
  • 1 lb whole wheat penne pasta
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 chicken cutlets, or 4 boneless...
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  • 3 tablespoons fresh lemon juice
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    +
  • 1/4 cup olive oil
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  • 2 garlic cloves, crushed
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    +
  • 3 yellow squash (1 1/2 pounds),...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pound ground chicken, preferab...
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  • 1/2 cup shredded sharp cheddar c...
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  • 1/3 cup grated parmesan cheese
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  • 1 teaspoon minced garlic
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  • 1/2 teaspoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 chicken breasts cooked and bas...
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  • 1 bag of romaine lettuce
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  • 1 bag frozen corn
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  • 20 basil leaves washed and cut i...
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  • 1 jicama chopped into matchsticks
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 boneless skinless chicken breasts
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  • 1 cup store bought italian flavo...
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  • 1/2 cup peeled, diced english cu...
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  • 2 roma tomatoes, diced
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    +
  • 8 basil leaves torn or chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 5 tablespoons red-wine vinegar
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  • 1 tablespoon plus 2 teaspoon fre...
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  • 1 tablespoon Dijon mustard
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  • 2 small garlic cloves, minced
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  • 3/4 teaspoon sugar
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoon olive oil
    -
    +
  • 2 tablespoon chopped fresh basil
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1/2 teaspoon chopped fresh rosemary
    -
    +
  • 1/2 teaspoon fresh oregano
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small red onion , finely chopped
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    +
  • 20 g pack basil , leaves picked...
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    +
  • ½ tsp Tabasco sauce
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    +
  • 4 tbsp olive oil
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    +
  • 80.0g pack coriander , leaves pi...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 small red onion, thinly sliced
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    +
  • 1/2 tsp. crushed red pepper flakes
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    +
  • 1 Tbs. balsamic vinegar
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    +
  • 3/4 cup Niçoise, Kalamata, or ot...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 1/4 cups chopped tomatoes (abo...
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    +
  • 1/2 cup chopped fresh basil
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    +
  • 1 tablespoon thawed orange juice...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon minced fresh garlic
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup quinoa
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    +
  • 3 fresh sweetcorn cobs, husks on
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    +
  • 12-16 baby Roma tomatoes, halved...
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    +
  • 1 large (or 2 small) chicken bre...
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    +
  • 1-1.5 teaspoons harissa paste
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 Tbsp. Hellmann's® or Best Food...
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    +
  • 1 roll, halved
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    +
  • 2 green leaf lettuce leaves
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    +
  • 1 small thin, grilled chicken (a...
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    +
  • 2 slices tomato
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Salt
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    +
  • 1 1/2 pounds ground chicken
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    +
  • 1 tablespoon grill seasoning, su...
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    +
  • 1 teaspoon fennel seed (1/3 palm...
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    +
  • 1/4 cup soft sundried tomatoes
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 chopped fresh marjoram
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 red bell pepper, halved length...
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 medium red onion, cut into 1/2...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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