• 17 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons chopped fresh basil
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  • 2 cloves garlic, chopped
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  • 1/2 teaspoon chopped fresh rosemary
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  • 1/2 teaspoon chopped fresh oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons sun-dried tomato p...
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  • 2 tablespoons chopped fresh basil
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  • 1 tablespoon chopped fresh oregano
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  • 2 garlic cloves, minced
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  • 4 (4-ounce) chicken breast cutlets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 20 Ingredients
  • 2 1/4 cups chopped tomatoes (abo...
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  • 1/2 cup chopped fresh basil
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  • 1 tablespoon thawed orange juice...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon minced fresh garlic
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 3/4 pounds skinless, boneless...
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  • 1 teaspoon salt, divided
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  • 3/4 teaspoon freshly ground blac...
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  • cooking spray
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  • 20 ounces uncooked farfalle (bow...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 4 (4-ounce) skinless, boneless c...
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  • 1/2 cup plus 1 tablespoon sun-dr...
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  • Olive oil-flavored cooking spray
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  • 4 slices reduced-fat provolone c...
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  • 4 (1 1/2-ounce) slices Italian o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Nonstick olive oil cooking spray
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  • 4 boneless, skinless chicken bre...
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  • Freshly ground pepper
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  • Salt
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  • 2 cups Rocco's How Low Can You G...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1/3 cup finely chopped onion
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  • 1 garlic clove, minced
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  • 2 1/4 cups chopped seeded plum t...
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  • 1/2 cup dry red wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 (1/4-inch-thick) slices eggplant
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  • cooking spray
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  • 2 (6-inch) pitas, cut in half
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  • 1 1/3 cups thinly sliced skinles...
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  • 1/2 cup (2 ounces) crumbled goat...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 cups (3 x 1/2-inch) julien...
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  • 1 1/4 cups (3 x 1/2-inch) julien...
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  • 1 cup vertically sliced onion
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  • 1 cup (3 x 1/2-inch) julienne-cu...
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  • 1 cup (3 x 1/2-inch) julienne-cu...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 5 cups water
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  • 3/4 teaspoon kosher salt
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  • 1 cup stone-ground yellow grits
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  • 1/2 cup (2 ounces) grated fresh...
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  • 1/4 teaspoon white pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon minced garlic (abou...
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  • 4 plum tomatoes, quartered
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  • 3/4 cup balsamic vinegar
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  • 1/4 cup fresh basil leaves
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  • 1/2 teaspoon ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup lemon juice
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  • 1 tablespoon dried basil
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  • 1 tablespoon dried parsley flakes
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  • 1 tablespoon minced garlic
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 large roma tomatoes , cut into...
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  • 1 1/2 tablespoons olive oil
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  • For the basil vinaigrette
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  • 8 cups romaine lettuce , washed...
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  • 3 tablespoons red wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 teaspoon fresh ground pepper
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  • 1 (3 1/2 ounce) jar pesto sauce...
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  • 2 1/4 cups milk (divided into a...
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  • 1 3/4 lbs boneless skinless chicken
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  • cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 cup fresh squeezed lemon juice
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  • 1 dash minced chives
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  • 2 tablespoons red wine vinegar
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  • 3 heads lettuce (Iceberg, Romain...
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  • Dressing
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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