• 6 Ingredients
  • 1 (14-ounce) package firm tofu,...
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  • 1/8 teaspoon salt
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  • 1/3 cup all-purpose flour
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  • 1 teaspoon vegetable oil
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  • 1 cup commercial barbecue sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • 1/4 teaspoon garlic powder
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  • 1 1/2 cups coleslaw mix (see Not...
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  • 4 whole-wheat hamburger buns, to...
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  • 1 14-ounce package extra-firm or...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 5 Ingredients
  • 1 onion, thinly sliced
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  • 3 tablespoons vegetable oil
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  • 1 (12 ounce) package extra firm...
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  • 1 1/2 cups barbecue sauce
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  • 6 hamburger buns
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 tomato, sliced
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  • 3 tablespoons tahini (sesame-see...
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  • 3 tablespoons mayonnaise
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  • 4 slices firm tofu
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  • 1 pinch salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 lb extra firm tofu
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  • sauteed onion
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  • 4 whole wheat hoagie rolls
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  • diced bell pepper
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  • sandwich fixins
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 3 Ingredients
  • 1 cup honey mustard sauce
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  • 1 (16 ounce) package firm tofu
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all

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