• 14 Ingredients
  • 400 g (14 oz) potato (Coliban or...
    -
    +
  • 400 g (14 oz) Kumara (sweet potato)
    -
    +
  • 3 tbs rice bran oil
    -
    +
  • 1-2 tsp caraway seeds
    -
    +
  • 1-2 tsp powdered vegetable stock
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • sweet potatoes (about 1 per adul...
    -
    +
  • oil
    -
    +
  • salt
    -
    +
  • any other seasoning you want (li...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds sweet potatoes or yams,...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon chopped fresh rosemary
    -
    +
  • 1 tablespoon (packed) golden bro...
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups ground turkey meat
    -
    +
  • ½ cup low-fat ricotta cheese
    -
    +
  • 1 teaspoon freshly cracked blac...
    -
    +
  • 1 teaspoon chili powder (omit i...
    -
    +
  • 2 generous slices gruyere cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 shallots, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 large knob of ginger, minced (...
    -
    +
  • zest and juice of 1 orange
    -
    +
  • 5 tbl olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 large sweet potatoes, skin on...
    -
    +
  • 2 teaspoons EX Virg Olive oil
    -
    +
  • 1/4 teaspoon sea salt
    -
    +
  • 1 t Garlic Powder
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pounds sweet potatoes or yams,...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon chopped fresh rosemary
    -
    +
  • 1 tablespoon (packed) golden bro...
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lbs sweet potatoes, peeled and...
    -
    +
  • 1/4 cup extra light olive oil
    -
    +
  • 1 tsp dark brown sugar
    -
    +
  • 1/2 tsp kosher salt
    -
    +
  • 1/4 tsp cumin
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large sweet potatoes, cut into...
    -
    +
  • 3 cloves garlic
    -
    +
  • 3 tbsp coarsely chopped pumpkin...
    -
    +
  • 1.5 tbsp fresh oregano, chopped
    -
    +
  • 3 tbsp canola oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large sweet potatoes
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Salt
    -
    +
  • 8 slices sourdough bread
    -
    +
  • 2 tablespoons plus 2 teaspoons f...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 medium sweet potatoes (about 1...
    -
    +
  • 1/4 cup canola oil
    -
    +
  • 1 tablespoon packed light brown...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/8 teaspoon cayenne pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 4 large sweet potatoes, scrubbed...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 tablespoons grill seasoning
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Serve burgers with: lettuce and...
    -
    +
  • 3 links (about 8 oz) sweet or h...
    -
    +
  • 1 sweet potato (about 0 oz), sc...
    -
    +
  • 3/4 tsp plus 1/2 tsp salt
    -
    +
  • 4 hamburger buns
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pound(s) sweet potatoes (about...
    -
    +
  • 3 tablespoon(s) olive oil
    -
    +
  • salt and pepper
    -
    +
  • 1/2 small fennel bulb cored and...
    -
    +
  • 1/2 small onion thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1-2 teaspoon finely chopped chip...
    -
    +
  • 1 large sweet potato , cut into...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 white onion, peeled & grated
    -
    +
  • 3 inch sweet potatoes, peeled...
    -
    +
  • 25 gr breadcrumbs
    -
    +
  • 1/2 teaspoon of Cayenne pepper
    -
    +
  • 2 Kumato tomatos, washed, drie...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 slices sourdough bread
    -
    +
  • 4 ounces prosciutto
    -
    +
  • 2 large sweet potatoes
    -
    +
  • 2 tablespoons unsalted butter ,...
    -
    +
  • 3 tablespoons fig preserves
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 5 tablespoons olive oil
    -
    +
  • 6 cloves garlic, finely chopped
    -
    +
  • 2 teaspoons finely chopped fresh...
    -
    +
  • 6 large sweet potatoes
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 teaspoons salt, plus more...
    -
    +
  • 2 large sweet potatoes, washed
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 tablespoons brown sugar
    -
    +
  • 1 teaspoon cayenne pepper, plus...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Organic Ground Chuck (fatty)
    -
    +
  • Angus Ground Beef (lean)
    -
    +
  • Red Onion
    -
    +
  • Mushrooms (any type)
    -
    +
  • Spices (Thyme, Sage, Himalayan S...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Organic ground chuck (fatty)
    -
    +
  • Organic Angus ground sirloin (lean)
    -
    +
  • red onion
    -
    +
  • mushrooms (any type)
    -
    +
  • Spices (thyme, Sage, Himalayan S...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all