• 5 Ingredients
  • 4 ears of fresh corn
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 clove garlic, grated
    -
    +
  • 1/4 cup freshly grated Parmesan...
    -
    +
  • 1 tablespoon freshly chopped Ita...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3/4 Cup Polenta/corn Meal
    -
    +
  • 3 Cups Organic, Low Sodium Veget...
    -
    +
  • 1/2 Cup Good Quality Parmesan Ch...
    -
    +
  • 1 Cup Organic Whole Milk
    -
    +
  • 2 Ears of corn
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 4 cups cooked chickpeas, drained...
    -
    +
  • 2 large eggs, preferably free-range
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 teaspoons sea salt
    -
    +
  • 2 teaspoon ground cumin
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 corn on the cob, husks on
    -
    +
  • 3 tablespoons of butter
    -
    +
  • 1 clove of garlic, minced
    -
    +
  • A handful of freshly chopped par...
    -
    +
  • Sea salt and ground black pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 ears corn, husked
    -
    +
  • 4 cups tomatoes, chopped coarsel...
    -
    +
  • 1/2 cup Vidalia onion, diced
    -
    +
  • 1/2 cup parsley ( flat leafed or...
    -
    +
  • 1/2 jalapeno pepper, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 ½ cups dry red wine
    -
    +
  • ½ cup Dijon mustard
    -
    +
  • ¼ cup packed dark brown sugar
    -
    +
  • 8 garlic cloves, crushed and peeled
    -
    +
  • 3 large shallots, coarsely chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup white lemon balsamic vin...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • Salt and pepper
    -
    +
  • 1/2 cup fresh herbs (I used basi...
    -
    +
  • 6 Red and orange mini peppers, d...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 portobello mushrooms (about 1...
    -
    +
  • 2 garlic cloves, coarsely choppe...
    -
    +
  • 2 tablespoons coarsely chopped f...
    -
    +
  • 1 teaspoon coarsely chopped fres...
    -
    +
  • 1 1/2 teaspoons coarse salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 20 leaves of fresh basil
    -
    +
  • 20 fresh parsley leaves
    -
    +
  • 1/3 cup blanched raw almonds
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/3 cup Extra Virgin Olive Oil (...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 tsp. salt
    -
    +
  • 1 cup coarse-ground polenta
    -
    +
  • 1 cup milk
    -
    +
  • Unsalted butter for pan
    -
    +
  • 1 Tbs. olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ears fresh corn, husked
    -
    +
  • 3 Tbsp olive oil
    -
    +
  • 1 head broccoli, cut into florets
    -
    +
  • 1 (16-oz) box tricolor rotini or...
    -
    +
  • 1 Tbsp minced garlic
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 5 1⁄2 cups water
    -
    +
  • 1 tablespoon salt
    -
    +
  • 1 cup medium-grain polenta
    -
    +
  • 2 tablespoons olive oil, plus more
    -
    +
  • 8 tablespoons olive oil, divided
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups dry red wine
    -
    +
  • 1/2 cup Dijon mustard
    -
    +
  • 1/4 cup packed dark brown sugar
    -
    +
  • 8 cloves garlic, crushed and peeled
    -
    +
  • 3 large shallots, coarsely chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 cups dry red wine
    -
    +
  • 1/2 cup Dijon mustard
    -
    +
  • 1/4 cup packed dark brown sugar
    -
    +
  • 8 garlic cloves, crushed and peeled
    -
    +
  • 3 large shallots, coarsely chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 10 oz. dried salt cod
    -
    +
  • 4 cups milk
    -
    +
  • 1 medium yellow onion, halved
    -
    +
  • 1 rib celery, halved
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 x firm peaches, peeled and thi...
    -
    +
  • 2 x shallots, diced
    -
    +
  • 1 x clove garlic, grated or pressed
    -
    +
  • 2 tsp balsamic vinegar
    -
    +
  • 3 tbsp extra virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 cups milk
    -
    +
  • 2 cups Italian polenta
    -
    +
  • 3 Tbs. unsalted butter, cut into...
    -
    +
  • 1/2 cup heavy cream
    -
    +
  • 3/4 cup grated Parmigiano-Reggia...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 portobello mushrooms (about 1...
    -
    +
  • 2 garlic cloves, coarsely choppe...
    -
    +
  • 2 tablespoons coarsely chopped f...
    -
    +
  • 1 teaspoon coarsely chopped fres...
    -
    +
  • 1 1/2 teaspoons coarse salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 cups chicken stock or canned l...
    -
    +
  • 1 1/4 cups polenta (6 ounces)
    -
    +
  • 1/4 cup crumbled Roquefort chees...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 2 tablespoons coarsely chopped p...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 ears of corn, grilled
    -
    +
  • 1 bunch Italian parsley, washed,...
    -
    +
  • 1 scallion, washed, ends removed...
    -
    +
  • Olive oil
    -
    +
  • Sea salt and pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cup 2% reduced-fat milk
    -
    +
  • 1/2 cup fat-free half-and-half
    -
    +
  • 1/4 cup white cornmeal
    -
    +
  • 1 1/2 teaspoons butter
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Romaine heart bunches, each h...
    -
    +
  • 1 cup Polenta(long-cooking) or c...
    -
    +
  • 2 tbsp fresh Rosemary, rough cho...
    -
    +
  • 2 tbsp Butter
    -
    +
  • 1 cup fresh shredded Parmesan or...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 Oranges
    -
    +
  • ½ Green Apple
    -
    +
  • 1 Nectarine (or Peach)
    -
    +
  • 1 Shot Glass of Brandy
    -
    +
  • 3.5 Oz of Sugar
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup balsamic vinegar
    -
    +
  • Olive oil, to taste
    -
    +
  • 2 ears of corn, shucked, silks r...
    -
    +
  • Sea salt and pepper
    -
    +
  • 1 basket cherry tomatoes stems r...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cornish game hens, cut in half...
    -
    +
  • 5 1/2 cups Swanson® Chicken Brot...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 cup stone-ground cornmeal
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all