• 5 Ingredients
  • 4 ears of fresh corn
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 clove garlic, grated
    -
    +
  • 1/4 cup freshly grated Parmesan...
    -
    +
  • 1 tablespoon freshly chopped Ita...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3/4 Cup Polenta/corn Meal
    -
    +
  • 3 Cups Organic, Low Sodium Veget...
    -
    +
  • 1/2 Cup Good Quality Parmesan Ch...
    -
    +
  • 1 Cup Organic Whole Milk
    -
    +
  • 2 Ears of corn
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 garlic cloves, minced
    -
    +
  • 1 cup corn kernels
    -
    +
  • 3 cups water, divided
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound whole wheat fettucine
    -
    +
  • 4 large ears of corn
    -
    +
  • 3 vine tomatoes, cut in half
    -
    +
  • 1 green pepper, seeded and sliced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 4 pieces corn on the cob – with...
    -
    +
  • 1 recipe Basil Vinaigrette
    -
    +
  • 2-3 ounces freshly grated parmes...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups cooked gnocchi (I used wh...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 2 ears sweet corn
    -
    +
  • 4 scallions/green onions
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 portobello mushrooms (about 1...
    -
    +
  • 2 garlic cloves, coarsely choppe...
    -
    +
  • 2 tablespoons coarsely chopped f...
    -
    +
  • 1 teaspoon coarsely chopped fres...
    -
    +
  • 1 1/2 teaspoons coarse salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 small zucchini or other summer...
    -
    +
  • 2 ears of corn, shucked
    -
    +
  • Olive oil
    -
    +
  • Kosher or sea salt
    -
    +
  • ½ cup (or more) Manchego cheese,...
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 cup corn kernels
    -
    +
  • 3 cups water, divided
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 6 tablespoons unsalted butter, s...
    -
    +
  • 1/2 cup freshly grated Parmesan...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 4 ears of corn
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ears fresh corn, husked
    -
    +
  • 3 Tbsp olive oil
    -
    +
  • 1 head broccoli, cut into florets
    -
    +
  • 1 (16-oz) box tricolor rotini or...
    -
    +
  • 1 Tbsp minced garlic
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 6 ears corn, husks and silks rem...
    -
    +
  • ½ cup olive oil, plus more for b...
    -
    +
  • 3 cups basil leaves
    -
    +
  • ½ cup pine nuts, lightly toasted
    -
    +
  • 5 oz. grated Parmesan
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups fat-free milk
    -
    +
  • 1 cup quick-cooking polenta
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/3 cup (1 1/2 ounces) grated Pa...
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 x firm peaches, peeled and thi...
    -
    +
  • 2 x shallots, diced
    -
    +
  • 1 x clove garlic, grated or pressed
    -
    +
  • 2 tsp balsamic vinegar
    -
    +
  • 3 tbsp extra virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 cups milk
    -
    +
  • 2 cups Italian polenta
    -
    +
  • 3 Tbs. unsalted butter, cut into...
    -
    +
  • 1/2 cup heavy cream
    -
    +
  • 3/4 cup grated Parmigiano-Reggia...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Romaine heart bunches, each h...
    -
    +
  • 1 cup Polenta(long-cooking) or c...
    -
    +
  • 2 tbsp fresh Rosemary, rough cho...
    -
    +
  • 2 tbsp Butter
    -
    +
  • 1 cup fresh shredded Parmesan or...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 teaspoon anchovy paste
    -
    +
  • 2 large cloves garlic, smashed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 portobello mushrooms (about 1...
    -
    +
  • 2 garlic cloves, coarsely choppe...
    -
    +
  • 2 tablespoons coarsely chopped f...
    -
    +
  • 1 teaspoon coarsely chopped fres...
    -
    +
  • 1 1/2 teaspoons coarse salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • oil mister or cooking spray
    -
    +
  • 2 1/2 c. water
    -
    +
  • 3/4 c. instant polenta
    -
    +
  • 1/4 c. roughly chopped basil
    -
    +
  • 1/2 c. shredded parmesan cheese
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lbs. skirt steak, cut into...
    -
    +
  • 6 Tbsp. Bertolli® Extra Virgin O...
    -
    +
  • 10 fresh sage leaves
    -
    +
  • 3 sprigs fresh thyme, leaves rem...
    -
    +
  • 1/2 bunch fresh rosemary
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • vegetable oil , for the grill
    -
    +
  • 1 teaspoon chipotle chile powder
    -
    +
  • 4 ears fresh sweet corn , shucked
    -
    +
  • 4 tablespoons (½ stick) unsalte...
    -
    +
  • ½ cup freshly grated Parmesan c...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 chicken sausages
    -
    +
  • 1/2 cup polenta (grits)
    -
    +
  • 2 cups filtered water
    -
    +
  • 1/4 cup parmesan reggiano, grated
    -
    +
  • 1 bunch asparagus
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (17-ounce) tube of basil and g...
    -
    +
  • Cooking spray
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 2 cups halved grape tomatoes
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 ears of corn, husk and silks r...
    -
    +
  • 2 links, Italian sausage, washed...
    -
    +
  • 1 medium yellow onion, washed, s...
    -
    +
  • 2 garlic cloves, skins removed,...
    -
    +
  • 1/2 pound shiitake or brown mush...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large ears corn on the cob (in...
    -
    +
  • 1/4 cup butter
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 red pepper, finely chopped
    -
    +
  • 1 cup yellow cornmeal
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all