LF
Low fat
LC
Low carb
  • 3 Ingredients
  • 2 pounds assorted plums, peaches...
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  • Olive oil
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  • Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 19 Ingredients
  • ½ teaspoon coriander seed
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  • ½ teaspoon mustard seed
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  • ½ teaspoon cumin seed
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  • 1 tablespoon unsalted butter
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  • 1 small yellow onion, finely cho...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 1/3 cup low-sodium soy sauce
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  • 2 tablespoons honey
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  • 1/4 teaspoon five-spice powder
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  • Kosher salt and black pepper
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  • 4 bone-in pork chops, about 1 in...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 pound large shrimp, shelled an...
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  • EVOO, for drizzling
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  • 1 1/2 teaspoons sweet smoked pap...
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  • 1 teaspoon onion powder (1/3 pal...
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  • 1/2 teaspoon garlic powder (eyeb...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 3 Ingredients
  • 2 pounds assorted plums, peaches...
    -
    +
  • Olive oil
    -
    +
  • Greek yogurt
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 ripe plums, unpeeled, pitted a...
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  • 2 tablespoons fresh ginger, peel...
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  • 1/4 cup unseasoned rice wine vin...
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  • 6 (8-ounce) salmon fillets with...
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  • 3 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 8 Ingredients
  • 1/3 cup packed brown sugar or ma...
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  • Juice of 2 oranges
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  • 2 nectarines or peaches, halved...
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  • 3 plums, halved and pitted
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  • 2 bananas, halved lengthwise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • For the dressing:
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  • 2 tablespoons sherry vinegar
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  • 1 teaspoon honey
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  • 3/4 teaspoon kosher salt
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  • black
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 10 small, softly ripe plums, hal...
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  • 2 teaspoons vegetable oil
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  • 4 tablespoons honey, divided use
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  • ¼ teaspoon ground cinnamon, plus...
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  • 4 ounces mascarpone (about ½ cup)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 24 red or purple plums—halved an...
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  • 1 cup sugar
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  • 1 cup water
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  • 2 tablespoons fresh lemon juice
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  • 6 tablespoons unsalted butter, m...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 4 Ingredients
  • 8 ripe plums, quartered and pitted
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  • 2 tablespoons grapeseed oil or v...
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  • 2 pints vanilla ice cream
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  • Caramel Sauce
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 large plums, about 3/4 lb. tot...
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  • 1/2 cup finely chopped yellow onion
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  • 1-inch piece fresh ginger, peele...
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  • 1 jalapeño chili, seeded and minced
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 9 large black plums, halved and...
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  • 2 Tbs. superfine sugar
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  • 2 Tbs. kirsch
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  • Canola or grape seed oil
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  • 2 tsp. butter, cut into 18 tiny...
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  • Nutrition 100% match
  • Calories per gram: 6.7
  • Total fat: High
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  • 17 Ingredients
  • 3 tablespoons fresh lime juice,...
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  • 2 1/2 tablespoons seasoned rice...
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  • 1 tablespoon sugar, or to taste
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  • 4 teaspoons Asian sesame oil
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  • 1 teaspoon Asian chile paste
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbsp granulated sugar
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  • ¼ tsp ground cinnamon
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  • 2 Tbsp extra-virgin olive oil
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  • 9 ripe and firm plums, halved an...
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  • 2 oz sheep’s cheese, thinly shaved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 6 large plums (about 1½-2 lbs.),...
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  • ½ cup sugar
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  • ¼ cup sweet riesling, or other d...
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  • 10 basil leaves, bruised, plus m...
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  • 1 (12-oz.) pound cake, cut into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons honey
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  • 6 medium plums, halved and pitted
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  • 2 tablespoons sherry vinegar
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  • 2 tablespoons freshly squeezed l...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 large onion, diced, about 1 1/...
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  • 1 1/4 pounds plums, pitted and c...
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  • 1 large tomato, peeled, seeded a...
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  • 2 tablespoons balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups water
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  • 1/3 cup honey
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  • 1 (3-inch) vanilla bean, split l...
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  • 1/4 cup frozen fat-free whipped...
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  • 2 tablespoons mascarpone cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound fingerling potatoes, scr...
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  • 1/2 pound hen-of-the-woods or oy...
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  • 1 tablespoon plus 1 teaspoon tamari
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  • 1 tablespoon plus 1 teaspoon bal...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon brown sugar
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  • 3 tablespoons white balsamic vin...
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  • 2 tablespoons extravirgin olive oil
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  • 2 tablespoons fresh lime juice
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  • 2 teaspoons vanilla extract
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1 (3- to 4-pound) boneless butte...
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  • 2 Tbsp. kosher salt
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  • 1 Tbsp. freshly ground pepper
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  • 1 Tbsp. ground cumin
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  • 2 tsp. ground coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 4 pitted dried plums, halved
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  • 2 very thin slices prosciutto (a...
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  • 1/2 teaspoon crushed fennel seeds
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon chopped fresh sage
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons canola oil
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  • 1 cup chopped onion
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  • 2 garlic cloves, finely chopped
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  • 1/4 cup packed brown sugar
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  • 1/4 cup rice wine vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup chopped ripe plum (about 1)
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  • 1/2 cup diced apricots (about 2)
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  • 1/2 cup diced nectarine (about 1)
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  • 2 tablespoons thinly sliced fres...
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  • 2 tablespoons diced red onion
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all