• 14 Ingredients
  • 4 pounds chicken wings, drums an...
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  • 3 tablespoons red rub
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  • 2 cups bbq sauce (preferably Din...
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  • 1 tablespoon vegetable oil
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  • 1/4 cup smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 3 pounds chicken wings
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  • Salt
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  • 2 Tbsp vegetable oil
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  • 1 stick unsalted butter
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  • 12 Tbsp hot sauce (Crystal, Texa...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 1 cup catsup
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  • 1/4 cup honey or brown sugar
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  • 2 tablespoons beer brat mustard
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  • 2 tablespoons Worcestershire sauce
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  • 3 tablespoons balsalmic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 3 lb chicken wings, joints separ...
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  • 3/4 cup brown sugar
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  • 1/2 tsp garlic powder
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  • 1 tsp cayenne powder
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  • 2 tsp paprika
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 1/2 tablespoons ground black p...
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  • 1 tablespoon onion powder
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  • 1 tablespoon chili powder
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  • 1 tablespoon garlic powder
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  • 1 tablespoon seasoned salt
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  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup apricot jam
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  • 1/4 cup balsamic vinegar
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  • 1/2 teaspoon ground ginger
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  • 1/4 teaspoon cayenne pepper
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 large garlic cloves, peeled an...
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  • 1 large bay leaf, crumbled fine
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  • 2 teaspoons paprika
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  • 1 tablespoon kosher or coarse salt
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  • 1/4 teaspoon cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons light mayonnaise
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  • 3 tablespoons plain nonfat Greek...
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  • 3/4 teaspoon onion powder, divided
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  • 1/2 teaspoon garlic salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • spicy Peanut Sauce
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  • 1 sauce recipe—choose from the f...
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  • Asian-Style Barbecue Sauce
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  • Kosher salt and freshly ground b...
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  • Oil for the grill
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 lbs frozen party wings, thawed
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  • Salt
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  • Ground black pepper
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  • 4 tablespoons bottled Barbeque s...
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  • 1 tablespoon honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 20 Ingredients
  • 1 large free range chicken, cut...
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  • 2 scotch bonnet chillis, finely...
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  • 3 limes
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  • 4 garlic cloves, finely minced
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  • 1 thumbsized piece of ginger, mi...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 2 Ingredients
  • chicken wings or Drummettes
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  • Gator Ron’s Original or spicy An...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 3 pounds chicken wings (18 wings...
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  • 1 teaspoon cayenne pepper
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  • 1 teaspoon ground black pepper
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  • 1 teaspoon kosher salt
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  • For the Sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 100 g Brown sugar
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  • 250 ml water
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  • For the sauce/marinade
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  • 6-8 cloves of garlic
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  • 4 Tbsp light soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups ketchup
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  • 1/2 cup cider vinegar
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  • 1/2 cup water
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  • Juice of 1 lemon
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  • 2 tablespoons Worcestershire sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 24 wings, split and tips removed
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  • 2 tablespoons vegetable oil
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  • salt and pepper as needed
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  • 1 teaspoon smoked paprika
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  • 1/2 teaspoon garlic powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 Tbs. grated fresh ginger
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  • 3 Tbs. toasted sesame oil
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  • 1/2 tsp. ground cloves
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  • 1 Tbs. sesame seeds, preferably...
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  • 2 Tbs. soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoon fish sauce
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  • 1 tablespoon palm or light brown...
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  • 1 tablespoon minced cilantro stems
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  • 1 stalk lemongrass, minced
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  • ½ teaspoon ground white pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cup ketchup
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  • ½ cup cider vinegar
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  • ½ cup water
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  • Juice of 1 lemon
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  • 2 Tbsp Worcestershire sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 chicken wings
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  • 2 tbsp. salt
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  • 2 tbsp. pepper
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  • Canola oil
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  • 2 tbsp. canola oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 cups apple cider vinegar
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  • 3/4 cup ketchup
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  • 3/4 cup chopped onion
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  • 3/4 cup dried tart cherries
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  • 1/3 cup (packed) dark brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 gallon water
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  • 1/2 cup salt
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  • 2 Tbsp. crushed red pepper flakes
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  • 3 garlic
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  • 5 lbs. chicken wings, cut in hal...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 stick unsalted butter, melted
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  • 1/4 cup mayonnaise
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  • 1/2 cup hot sauce such as Frank'...
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  • 2 tablespoons vegetable oil
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups (12 ounces) mild to m...
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  • 1/2 cup buttermilk
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  • 1/2 teaspoon garlic powder
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  • 3 pounds chicken wings, separate...
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  • Vegetable oil, for oiling the grill
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon kosher salt
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  • 1 teaspoon freshly ground black...
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  • 1/8 teaspoon cayenne pepper
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  • 3 pounds chicken wings, separate...
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  • 1/3 cup maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all