• 13 Ingredients
  • Nonstick cooking spray
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  • 12 large sea scallops
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  • Kosher salt and freshly ground b...
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  • 1/2 teaspoon herbed Dijon mustard
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  • 1 teaspoon sherry vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 tsp. Dijon mustard
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  • 1/2 cup good-quality mayonnaise,...
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  • 20 to 24 large sea scallops (1-1...
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  • 1 tsp. tarragon or Champagne vin...
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  • Canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ears of corn, shucked
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  • 1 pint grape tomatoes, halved
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  • 3 scallions, white and light gre...
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  • 1/3 cup basil leaves, finely shr...
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup excellent, stone ground grits
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  • 2 cups milk
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  • 2 cups water
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  • 1/2 teaspoon salt
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  • 2 tablespoons unsalted butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 x Sea scallop
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  • 2 tbsp Olive Oil
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  • 1/2 tbsp Paprika
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  • 1/2 x Cilantro bunch
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  • 1 x green onions cut into small...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons minced onion
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  • 1 tablespoon white-wine vinegar
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  • 1/4 cup water
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  • 1 teaspoon ground coriander
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  • 1/2 stick (1/4 cup) cold unsalte...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • For the sausage:
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  • One 1 1/4-pound lobster or 6 oun...
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  • 6 ounces shrimp (any size), peel...
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  • 6 ounces dry sea scallops, coars...
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  • 8 ounces striped sea bass, skinn...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup ketchup
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  • 1/4 cup plum sauce
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon prepared horseradish
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  • 1/8 teaspoon pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 12 scallops, about 1 inch across
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  • 2 wooden skewers soaked in water...
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  • Marinade
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  • 1 tablespoon chopped parsley
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  • 1 teaspoon chopped garlic
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 3 tablespoons fresh lime juice
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  • 1 (8-ounce) salmon fillet cut in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups uncooked regular long...
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  • 3 cups water
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  • 1 lb uncooked deveined peeled la...
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  • 1 lb sea scallops, thawed if frozen
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  • 1 can (14.5 oz) diced tomatoes w...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 medium zucchini , sliced thinl...
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  • lemon wedge (optional)
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  • 1 tablespoon fresh rosemary
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  • 1/2 teaspoon salt
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  • 16 medium scallops
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup chopped basil leaves
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  • 6 cloves garlic, chopped
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  • 3 green onions, chopped
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  • 1/2 cup mirin
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  • 1 cup chopped shrimp with tails,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup mayonnaise
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  • 1/4 cup hot cherry peppers, chopped
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  • 3 tablespoons red wine vinegar
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  • 3 tablespoons finely chopped fre...
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  • 2 tablespoons Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 large scallops , cut in half...
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  • 1 cup water
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  • parsley , chopped (to garnish)
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  • 1 tablespoon fresh lemon juice
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  • 4 tablespoons melted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon pepper
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  • 8 whole black peppercorns
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  • 2 cups cooked black beans
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  • 2 tablespoons hot water
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  • 1 tablespoon cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 3 lbs sea scallops
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  • 4 tablespoons canola oil
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  • 1 bunch Italian parsley , chopped
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  • 2 red bell peppers , roasted, pe...
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  • 1 red bell pepper , roasted, pee...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • One 3-pound chicken, cut into 8...
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  • 1/4 cup canola oil
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  • Kosher salt and freshly ground b...
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  • 8 cups chicken stock
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  • 1 large pinch saffron
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons soy sauce
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  • 12 large sea scallops , halved
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  • 1/4 teaspoon chili-garlic sauce...
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  • 1 pinch sugar
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  • 24 wooden toothpicks, soaked in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ripe avocado, peeled and diced
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  • 1/2 bunch cilantro, leaves picke...
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  • 1 1/2 teaspoons salt
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  • 1/3 cup lime juice
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  • 1/2 teaspoon freshlyground black...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup canola oil , if needed
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  • 2 large portabella mushrooms , s...
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  • 1 lb medium sea scallops
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  • 1/4 lb mixed greens
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  • 1 lemon
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup chopped fresh basil leaves
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  • 1 medium zucchini (about 1/2 pou...
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    +
  • 1 pint grape tomatoes, halved
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  • 1 (10-ounce) package frozen lima...
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    +
  • 1 1/4 pounds large sea scallops...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 12 large sea scallops, patted dry
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  • Canola oil
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  • Kosher salt and freshly ground b...
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  • Cracked Wheat Salad, recipe follows
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  • Roasted Red Pepper Tahini Sauce,...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Sauce
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  • 1/4 cup canned tomato sauce
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    +
  • 2 tablespoons ketchup
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    +
  • 2 teaspoons brown sugar (not pac...
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    +
  • 2 teaspoons apple cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • BASIC TOMATO SAUCE
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  • 2 28 ounce cans peeled whole tom...
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  • 1 pound beef flank steak, sliced...
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  • 1/2 cup dry red wine
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  • Flour for dusting
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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