• 17 Ingredients
  • 3 teaspoons peanut oil, separated
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  • 2 eggs, beaten
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  • 1/2 small pineapple, peeled, cor...
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  • 1/2 small onion, diced
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  • 3 tablespoons scallion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 12 large sea scallops (about 1 1...
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  • 2 teaspoons fish rub, divided (s...
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  • Cooking spray
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  • 5 (1/2-inch) slices fresh pineapple
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  • 4 cups gourmet salad greens or m...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 3 tablespoons sesame seeds
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  • ½ cup soy sauce
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  • 24 large sea scallops
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  • Lime wedges, for garnish
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  • ½ cup pineapple juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 3 Ingredients
  • 12 large sea scallops, washed an...
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  • 12 chunks fresh pineapple
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  • 1/4 cup teriyaki sauce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 large sea scallops (about 1 1...
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  • 5 slices fresh pineapple (1/2-inch)
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  • 4 cups torn boston lettuce (abou...
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  • cooking spray
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  • 4 cups gourmet salad greens or m...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • pineapple salsa, recipe follows
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  • Freshly ground black pepper
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  • Teriyaki or barbecue sauce, opti...
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  • 1 tablespoon chopped mint leaves
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  • 15 large sea scallops
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • crushed red pepper flakes , to t...
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  • 12 large sea scallops , washed a...
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  • 12 fresh pineapple chunks
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  • 1/4 cup teriyaki sauce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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