• 11 Ingredients
  • 12 large sea scallops, fresh or...
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  • 1 small fennel bulb
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  • 3 fresh oranges
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  • 3 tablespoons olive oil
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  • 2 tablespoons fresh Italian flat...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 6 assorted citrus fruits, such a...
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  • 1/4 cup citrus juice (orange, le...
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  • 1/3 cup white wine
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  • 2/3 cup extra-virgin olive oil
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  • 1 tablespoon fresh flat-leaf par...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons freshly squeezed l...
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  • 2 tablespoons finely chopped fre...
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  • 1 pound calamari, bodies and ten...
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  • 1 pound small shrimp, peeled and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons freshly squeezed l...
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  • 2 tablespoons finely chopped fre...
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  • 1 pound calamari, bodies and ten...
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  • 1 pound small shrimp, peeled and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 3 tbsp. extra-virgin olive oil
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  • 2 tbsp. yuzu juice
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  • 1 tbsp. minced scallion (white p...
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  • 1 tbsp. red yuzu kosho
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  • 2 tsp. soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup rice wine
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  • 1 tablespoon grated fresh ginger
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  • 1 1/2 pounds sea scallops, drained
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  • 1/4 cup firmly packed brown sugar
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  • 1/4 cup ketchup
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 2 oz (55g) thinly sliced prosciu...
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  • 2 limes
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  • 18 sea scallops
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  • 3 tbsp chopped basil, parsley ,...
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  • 2 tbsp butter , melted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • Vegetable oil , for the grill
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  • 12 large sea scallops
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  • 4 tablespoons extra virgin oliv...
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  • 2 blood oranges , or 1 small na...
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  • Coarse (kosher) salt and freshly...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 5 1/4 ounces (150 grams) cucumber
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  • 5 1/4 ounces (150 grams) tomato
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  • 5 1/4 ounces (150 grams) red onion
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  • 1/2 teaspoon sea salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon fresh lemon juice
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  • 1/2 small shallot, minced
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  • 2 1/2 tablespoons extra-virgin o...
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  • Kosher salt and freshly ground p...
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  • 1 pink grapefruit
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 7- ounces jar roasted red pepp...
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  • 1 clove garlic
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  • 1/2 teaspoon wine vinegar
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  • 2 tablespoons chopped fresh parsley
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  • 1/2 teaspoon sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound sea scallops
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  • 1 tablespoon plus 1/2 cup olive oil
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon fresh-ground black...
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  • 4 teaspoons sherry vinegar or re...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 12 scallops, about 1 inch across
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  • 2 wooden skewers soaked in water...
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  • Marinade
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  • 1 tablespoon chopped parsley
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  • 1 teaspoon chopped garlic
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 12 Ingredients
  • 1 bunch red Swiss chard , stems...
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  • 2 dozen jumbo sea scallops (abou...
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  • 3 tablespoons olive oil , divided
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  • 1 1/2 teaspoons salt , divided
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 pound unpeeled large fresh s...
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  • 1/4 pound sea scallops
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  • 1 tablespoon minced shallots
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  • 2 tablespoons dry white wine
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  • 1 tablespoon lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 pound unpeeled large shrimp...
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  • 3/4 pound sea scallops (about 16...
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  • Cooking spray
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  • 1 tablespoon butter, melted
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  • 1 tablespoon minced shallots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 1 stick lightly salted butter
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  • 1/2 tsp. crushed basil
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  • 1 tsp. parsley flakes or fresh c...
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  • 1/4 tsp. oregano
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  • 1 lb. jumbo shrimp cleaned and d...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoon(s) almonds, blanched
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  • 2 clove(s) garlic
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  • 1/2 cup(s) parsley leaves
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  • 1 cup(s) mint leaves
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  • 1 lemon's zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoon(s) almonds, blanched
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  • 2 clove(s) garlic
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  • 1/2 cup(s) parsley leaves
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  • 1 cup(s) mint leaves
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  • 1 lemon's zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (15 1/2-ounce) can chickpeas,...
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  • Minced garlic clove
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  • 1 stalk celery, chopped
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  • Chopped fresh flat-leaf parsley
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  • Fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • Bechamel:
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  • 3 cups whole milk
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  • 1/2 cup butter plus 1 tablespoon...
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  • 2/3 cup all-purpose flour
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  • Pinch of nutmeg
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • black pepper , to taste
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  • 2 lemons , juice only
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  • 2 ounces unsalted butter , melted
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  • 24 large scallops , shelled
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  • 1 teaspoon freshly chopped parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 1/2 pounds sea scallops
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  • 2/3 cup chopped onions
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  • 3 cloves garlic, chopped
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  • 1 pinch salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup crushed tomatoes
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  • 1 tablespoon parsley , chopped
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  • 2 teaspoons garlic , crushed
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  • 12 scallops , lower half of shel...
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  • 1/4 teaspoon ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces mushrooms , sliced
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  • 1 teaspoon lemon pepper seasoning
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  • 4 tablespoons parsley , minced
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  • 1/4 cup butter , sliced
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  • 1-2 clove garlic , minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all