• 23 Ingredients
  • 12 scallops, about 1 inch across
    -
    +
  • 2 wooden skewers soaked in water...
    -
    +
  • Marinade
    -
    +
  • 1 tablespoon chopped parsley
    -
    +
  • 1 teaspoon chopped garlic
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Bechamel:
    -
    +
  • 3 cups whole milk
    -
    +
  • 1/2 cup butter plus 1 tablespoon...
    -
    +
  • 2/3 cup all-purpose flour
    -
    +
  • Pinch of nutmeg
    -
    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 3 lbs sea scallops
    -
    +
  • 4 tablespoons canola oil
    -
    +
  • 1 bunch italian parsley , chopped
    -
    +
  • 2 red bell peppers , roasted, pe...
    -
    +
  • 1 red bell pepper , roasted, pee...
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup freshly grated parmigian...
    -
    +
  • flour , for dusting
    -
    +
  • 1 3/4 lbs beef flank steak , sli...
    -
    +
  • 3 tablespoons chopped fresh oreg...
    -
    +
  • 1 cup green Italian olives (pref...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 12 ounces sea scallops
    -
    +
  • 1 teaspoon chopped fresh thyme l...
    -
    +
  • 1 large head radicchio, leaves s...
    -
    +
  • 2 carrots, peeled, cut into thin...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • BASIC TOMATO SAUCE
    -
    +
  • 2 28 ounce cans peeled whole tom...
    -
    +
  • 1 pound beef flank steak, sliced...
    -
    +
  • 1/2 cup dry red wine
    -
    +
  • Flour for dusting
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all