• 12 Ingredients
  • 8-10 sea scallops
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  • 3 tablespoons butter, melted
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  • 1 cup quinoa, prepared according...
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  • 1 large tomato, diced
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  • 1 green or red bell pepper, seed...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 scallops, shelled and roe rem...
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  • 1 tsp of black peppercorns, cracked
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  • 1/4 tsp of fennel seeds
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  • 1/4 star anise
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  • 2 tbsp of olive oil
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound cranberry beans, shelled...
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  • Extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • 5 cups tomato juice
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  • 1 large cucumber—peeled, halved,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (1-inch) piece ginger, peeled...
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  • 1/2 red bell pepper, cored, seed...
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  • 6 (6-inch) wooden skewers or lar...
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  • 1 clove garlic, finely chopped
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  • Salt and pepper to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup chopped pitted Kalamata...
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  • 1 tablespoon finely chopped bott...
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  • 1/2 teaspoon minced garlic
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  • 1 teaspoon Dijon mustard
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  • 1 tablespoon red-wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 7- ounces jar roasted red pepp...
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  • 1 clove garlic
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  • 1/2 teaspoon wine vinegar
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  • 2 tablespoons chopped fresh parsley
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  • 1/2 teaspoon sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons red-wine vinegar
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  • 1 tablespoon Dijon-styled mustard
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    +
  • 1 teaspoon anchovy paste
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  • 1/2 teaspoon dried thyme, crumbled
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  • 1/4 teaspoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 10 x scallops
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  • 16 x Shrimp
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    +
  • 2 cups Arugula chopped
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  • 1 bpx Couscous
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  • 2 x mangos
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound cranberry beans, shelled...
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  • Extra-virgin olive oil
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    +
  • Salt and freshly ground pepper
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    +
  • 5 cups tomato juice
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    +
  • 1 large cucumber-peeled, halved,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 12 scallops, about 1 inch across
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  • 2 wooden skewers soaked in water...
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  • Marinade
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  • 1 tablespoon chopped parsley
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  • 1 teaspoon chopped garlic
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup fresh lime juice
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  • 3 tablespoons sugar
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  • 2 tablespoons finely chopped uns...
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  • 2 tablespoons fish sauce
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  • 1 tablespoon minced peeled fresh...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/4 pound fresh sea scallops
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  • 1 large egg
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  • 1 teaspoon sea salt + more to taste
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  • -- Freshly ground black pepper
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  • 1/2 cup heavy cream
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Juice of 1 lime
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  • 2 tablespoons Crisco® Pure Olive...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon cayenne pepper
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  • 1/2 pound fresh sea scallops, 10...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 3 tablespoons fresh lime juice
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  • 1 (8-ounce) salmon fillet cut in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons red capsicums , fi...
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  • 1 tablespoon curry powder
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  • 1/4 cup coconut milk
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  • 2 teaspoons sugar
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 2 lrg garlic cloves minced
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 cup dry sherry
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    +
  • 1 red bell pepper cut 1" squares
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    +
  • 3/4 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 cups uncooked regular long...
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  • 3 cups water
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  • 1 lb uncooked deveined peeled la...
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  • 1 lb sea scallops, thawed if frozen
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  • 1 can (14.5 oz) diced tomatoes w...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 medium zucchini , sliced thinl...
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  • lemon wedge (optional)
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  • 1 tablespoon fresh rosemary
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  • 1/2 teaspoon salt
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    +
  • 16 medium scallops
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16 medium mushrooms , whole
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  • 12 large shrimp
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    +
  • 1 green pepper
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    +
  • 1/4 lb butter , melted
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    +
  • 1/4 cup lemon juice (to taste)
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 8 whole black peppercorns
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    +
  • 2 cups cooked black beans
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    +
  • 2 tablespoons hot water
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    +
  • 1 tablespoon cilantro
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 clove garlic , smashed
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    +
  • 1 small onion , diced
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    +
  • 1/4 cup whipping cream
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    +
  • salt & freshly ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 teaspoon ground black pepper
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 tablespoon kosher salt
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    +
  • 20 large sea scallops
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    +
  • 1 tablespoon olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Salt and freshly ground pepper
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    +
  • Pinch of saffron
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    +
  • 1/2 cup red pepper, brunoise
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    +
  • Blend all ingredients in a blend...
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  • 1/2 cup extra virgin olive oil
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons tomato paste
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    +
  • 8 (U 16/20-count) shrimp
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    +
  • 1/4 cup heavy cream
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon balsamic vinegar
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    +
  • 1 lb sea scallops
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    +
  • vegetable oil cooking spray
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    +
  • 1 cup onion , diced
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    +
  • 2 teaspoons garlic , minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all