• 13 Ingredients
  • 1/2 cup coarsely chopped peeled...
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  • 1/4 cup vegetable oil plus more
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  • 1 Tbsp. plus 1 tsp. garam masala
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  • 2 garlic cloves, coarsely chopped
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  • 2 tsp. ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 dried ancho or New Mexican red...
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  • 1 tablespoon canola oil
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  • 1 small red onion, finely diced
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  • 1 clove garlic, finely chopped
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  • 4 plum tomatoes, halved and diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • The sauce:
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  • 1/2 cup plain Greek yogurt
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  • 3 tablespoons olive oil
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  • -- Juice of 1/2 lemon + more to...
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  • 1 teaspoon minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lbs sockeye salmon, or another...
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  • 3-4 lemons
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  • 3 tablespoons olive oil
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  • Kosher salt and freshly ground b...
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  • 2 cups plain Greek yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 18 Ingredients
  • 1 cup plain whole-milk yogurt
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  • 1 tablespoon chopped fresh dill
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  • 1 tablespoon extra-virgin olive oil
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  • 2 teaspoons lemon juice
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  • About 1/4 teaspoon kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 salmon fillets , skin on, 100g...
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  • 150 g pot natural bio yogurt
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  • 1 pitta bread , torn into small...
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  • 50.0g watercress , large stalks...
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  • 1 tsp horseradish sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/2 cups plain low-fat yogurt
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  • 1/2 cucumber, peeled, seeded and...
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  • 2 tablespoons finely chopped fre...
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  • 1 small clove garlic, finely cho...
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  • Salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cucumbers, peeled, halved leng...
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  • 1 cup plain yogurt
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  • 1/2 small clove garlic, minced
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  • 1 teaspoon dried dill, or 1 Tbsp...
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  • 1 1/2 pounds salmon fillet, cut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3.0 tbsp sunflower oil
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  • 3.0 tbsp desiccated coconut
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  • minted and buttered new potatoes...
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  • 5.0 tbsp natural yogurt
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  • 4 salmon fillets , each about 17...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup plain fat-free yogurt
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  • 1/2 cup (2 ounces) freshly grate...
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup chopped seeded peeled cu...
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  • 3 tablespoons plain low-fat yogurt
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  • 2 tablespoons lemon juice
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  • 1 1/2 teaspoons chopped fresh pa...
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  • 1 1/2 teaspoons chopped fresh ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup low-fat plain yogurt
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    +
  • 2 tablespoons low-fat plain yogurt
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  • 2 tablespoons sour cream
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  • 1 tablespoon chopped fresh cilantro
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  • 2 teaspoons chopped fresh mint
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • This recipe calls for:
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  • 2 tablespoons finely chopped fre...
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  • 1/2 teaspoon salt
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  • 1 tablespoon canola oil
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup low-fat plain yogurt
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    +
  • 2 tablespoons low-fat plain yogurt
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    +
  • 2 tablespoons sour cream
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    +
  • 1 tablespoon chopped fresh cilantro
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    +
  • 2 teaspoons chopped fresh mint
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • The sauce:
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    +
  • 1/2 cup plain Greek yogurt
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    +
  • 3 tablespoons olive oil
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    +
  • -- Juice of 1/2 lemon + more to...
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    +
  • 1 teaspoon minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup fresh or frozen corn kernels
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  • 1 cup cooked white rice
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    +
  • 1 cup cooked drained black beans
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    +
  • 1/2 cup sour cream
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    +
  • 1/2 cup plain yogurt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon omega-3-enriched li...
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  • 1 tablespoon fat-free greek-styl...
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    +
  • 1/2 teaspoon wasabi paste
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    +
  • 1 tablespoon chopped cilantro
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  • 2 teaspoons grated fresh ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 garlic clove, minced
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    +
  • 1/2 teaspoon salt (or to taste)
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1 cup plain low-fat yogurt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon omega-3-enriched li...
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    +
  • 1 tablespoon fat-free greek-styl...
    -
    +
  • 1/2 teaspoon wasabi paste
    -
    +
  • 1 tablespoon chopped cilantro
    -
    +
  • 2 teaspoons grated fresh ginger
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 teaspoons lime juice
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  • 1/4 cup chopped green onions
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    +
  • 1 pound salmon fillet
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    +
  • 1 tablespoon mayonnaise
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    +
  • 1 tablespoon olive or canola oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 lbs salmon fillets
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  • 1 tablespoon lemon juice
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    +
  • dill sprigs
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  • 1/4 cup Dijon mustard
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    +
  • 2 tablespoons mayonnaise
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 teaspoons lemon pepper
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  • 2 pounds salmon steaks
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    +
  • 2 avocados - peeled, pitted and...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 cloves garlic, peeled and minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon canola or olive oil
    -
    +
  • 1 tablespoon chopped fresh dill...
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    +
  • 1 teaspoon grated lemon peel
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    +
  • 3 tablespoons lemon juice
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    +
  • 2 tablespoons honey
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1 lb center-cut salmon fillet ,...
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can (7 1/2 oz) red salmon, dra...
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    +
  • 1/3 cup Progresso® dry bread crumbs
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    +
  • 2 tablespoons finely chopped gre...
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    +
  • 3 tablespoons plain yogurt
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all

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