• 10 Ingredients
  • 14 ounces extra firm tofu
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  • 2 teaspoons cooking oil
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  • 2 tablespoons Miso & Easy (3 tea...
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  • 1 teaspoon soy sauce
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  • 1/2 teaspoon grated fresh ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 ounces dried cellophane noodles
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  • 16 large shrimp (3/4 pound), she...
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  • Salt and freshly ground pepper
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  • 1/2 cup low-sodium soy sauce
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  • 1/2 cup rice vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 10 x kalamata olives, pits remov...
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  • 1 lb tempeh
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  • 2 tbsp chili powder
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  • 1 tsp cumin
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  • 1/2-3/4 cup canola oil
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 4 large portobello mushrooms
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  • 2 Tbsp. low sodium soy sauce/tamari
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  • 2 Tbsp. maple
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  • 1 Tbsp. toasted sesame oil/ extr...
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  • squeeze of lemon or lime
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • For the marinade
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  • 1/4 cup soy sauce
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    +
  • 2 tablespoons sugar
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    +
  • 1 tablespoon sesame oil
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  • 1 tablespoon mirin
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  • Show all (16)
  • Nutrition 81% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 4 sea bass fillets, each 4 oz.
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  • 1/2 cup plus 2 Tbs. red miso gla...
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  • 1 large English (hothouse) cucum...
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  • 1/4 daikon radish, peeled and gr...
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  • 2 green onions, both white and l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 Japanese eggplants
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  • 1 tablespoon Kosher salt
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  • 3 tablespoons sugar cane vinegar...
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  • 3 tablespoons fresh lemongrass (...
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  • 1/3 cup extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup soy sauce
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    +
  • 2 tablespoons honey
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    +
  • 1 tablespoon sesame oil
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    +
  • 1 tablespoon dry sherry or white...
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    +
  • 1 tablespoon grated fresh ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 package DOLE Hearts of Romaine
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  • 2 tbsp olive oil
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  • 1/2 cup grape tomatoes, sliced
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  • 2 tbsp sliced kalamata olives
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  • 1/4 cup feta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 2 kg leg of Irish lamb butterflied
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  • 4 cloves of garlic, finely minced
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  • 1 thumbsized piece of ginger
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  • 4 spring onions, finely sliced
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  • 2 tablespoons of honey
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds hanger or skirt steak
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  • 1/3 cup olive oil
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    +
  • 2 garlic cloves, chopped
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  • 2 tablespoons red wine vinegar
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    +
  • ¼ cup soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 bunches baby bok choy
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  • 1 tablespoon olive oil
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    +
  • 2 carrots
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    +
  • ½ cup edamame
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    +
  • 2 tablespoons stone ground mustard
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 1/4 cup orange juice
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    +
  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon brown sugar
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    +
  • 1 tablespoon grated orange peel
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup soy sauce
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    +
  • 1 tablespoon (packed) dark brown...
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  • 1/4 cup whole black peppercorns
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  • 6 5- to 6-ounce tuna steaks
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  • 2 5-ounce bags mixed baby greens
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 garlic cloves, unpeeled
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    +
  • 1 1/2 teaspoons black peppercorns
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    +
  • 1 onion, coarsely chopped
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    +
  • 1 1/2 tablespoons vegetable oil
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    +
  • 1/2 cup oyster sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 medium carrots, peeled
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    +
  • 2 inches fresh ginger, peeled
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    +
  • 1 small shallot
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    +
  • 2 tablespoons rice vinegar
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    +
  • 1 tablespoon gluten-free tamari
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lb very fresh tuna steak, cut...
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  • 4 tbsp olive oil, plus extra for...
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  • 2 1/2 tsp kosher salt, plus extr...
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  • 1/2 tsp coarsely ground black, p...
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    +
  • 2 x limes, zest grated
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb ground beef
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  • 1 tbsp chopped garlic (the bottl...
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  • 1/2 cup ketchup
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  • 1/2 tbsp sesame oil
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    +
  • 1/2 tbsp worchestershire sauce
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon sesame seeds
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    +
  • 3 tablespoons plus 2 teaspoons sake
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    +
  • 3 tablespoons soy sauce
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    +
  • 3 tablespoons peeled and minced...
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  • 1 tablespoon minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 large garlic cloves, thickly s...
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  • 3 large stalks of fresh lemongra...
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    +
  • 2 large shallots, thickly sliced
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    +
  • 1 1/2 tablespoons sugar
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    +
  • 3 tablespoons Asian fish sauce
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup soy sauce
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    +
  • 3 tablespoons Asian sesame oil
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    +
  • 3 tablespoons sugar
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    +
  • 3 tablespoons sake or dry sherry
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    +
  • 3 medium garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon honey
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    +
  • 5 tablespoons reduced-sodium soy...
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    +
  • 2 garlic cloves, finely chopped
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    +
  • 1 teaspoon finely shredded fresh...
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    +
  • 1 1/2 pounds flank steak, thinly...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 flank steak (1 1/2 to 1 3/4 lbs.)
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  • 5 tablespoons soy sauce, divided
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 cup reduced-sodium chicken broth
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    +
  • 1/4 cup rinsed and drained salte...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Four 8-ounce salmon fillets, wit...
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    +
  • 1 1/2 tablespoons white miso
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    +
  • 5 1/2 tablespoons fresh lemon juice
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    +
  • 2 1/2 tablespoons grated fresh g...
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    +
  • 1/2 teaspoon Asian sesame oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup soy sauce
    -
    +
  • 5 tablespoons vegetable oil
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    +
  • 5 teaspoons minced peeled fresh...
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    +
  • 1 garlic clove, pressed
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    +
  • 1 1 1/2-pound flank steak
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all