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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 tsps whole-grain mustard
  • 2 Tbsps red-wine vinegar
  • 1/4 cup minced shallot
  • 1/4 cup olive oil, plus more for driz...
  • Salt and pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 2 Tbsps sherry vinegar
  • 1 Tbsp extra-virgin olive oil
  • ½ tsp kosher salt
  • 1 ½ tsps honey
  • ½ tsp Dijon mustard
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1.5 lbs whole squid, cleaned
  • 1 cup halved cherry tomatoes
  • 1 cup arugula
  • 1 cup chopped radicchio
  • 1 cup cooked garbanzo beans
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 5 Tbsps olive oil
  • 1/2 cup lemon juice
  • 1 tsp cumin
  • 1/2 tsp kosher salt plus additional t...
  • 1/4 tsp cracked pepper plus additiona...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 16 asparagus spears (use thicker aspa...
  • Olive oil for grilling
  • 8 thin slices prosciutto
  • 1 head frisee lettuce
  • Balsamic vinegar
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 tsps whole-grain mustard
  • 2 Tbsps red-wine vinegar
  • 1/4 cup minced shallot
  • 1/4 cup olive oil, plus more for driz...
  • Salt and pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 lbs rib eye steak
  • 1/4 cup lime juice
  • 1/4 cup fish sauce
  • 1/2 tsp sugar
  • 1 small head lettuce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 bunch Mustard Greens (wash, slice s...
  • 1/2 lb Shrimp, (shelled & de-veined)
  • 1 tbsp Grapeseed Oil
  • 1 tbsp unsalted Butter
  • 2 tbsp Sesame Oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 lb chicken breasts
  • 1/2 cup balsamic vinaigrette
  • 2 cups baby spinach
  • 2 cups arugula
  • 1 pint strawberries, sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 2 small zucchini
  • 1 Tbsp olive oil
  • 3 Tbsps fresh herbs, chopped (I used...
  • salt and pepper
  • lemon juice
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 4 slices dark rye bread, cubed
  • 1 Tbsp olive oil
  • salt
  • pepper
  • 1/4 cup honey mustard
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 4 baby blue potatoes
  • 2 handfuls of long green beans
  • 1 leek (white part only cut in half,...
  • 3 c. fresh spinach
  • 1 can Wild Alaskan Salmon (Costco)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 12 grape tomatoes
  • 4 ozs feta cheese, cut into 12 (1/2-i...
  • 1 mini cucumber sliced into 12 pieces
  • 12 pitted kalamata olives
  • 2 Tbsps extra-virgin olive oil
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 package DOLE Hearts of Romaine
  • 2 tbsp olive oil
  • 1/2 cup grape tomatoes, sliced
  • 2 tbsp sliced kalamata olives
  • 1/4 cup feta cheese
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 3 cups grilled salmon, skinless, brok...
  • 2 cups celery, diced (about 6 stalks)
  • 2 cups cucumber, diced (I prefer usi...
  • 1 cup small-diced red onion
  • 1 cup capers, rinsed (Note: capers co...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1/2 medium red onion thinly sliced in...
  • 2 ears corn shucked
  • 6 ozs baby spinach about 6 cups
  • 1 Tbsp basalmic vinegar
  • 2 Tbsps extra virgin olive oil plus m...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 cups lettuce of choice
  • 4 ozs raw peeled and deveined shrimp...
  • 1 small tomato, chopped
  • 1/4 avocado, chopped
  • 1/4 mango, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup walnut halves & pieces, toasted*
  • 1/2 cup roasted red peppers, sliced
  • 1 1/2 cups cooked and chilled quinoa*...
  • 3 cups washed and dried spinach
  • 2 ears corn, grilled in husk, then cu...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 20 garlic cloves, peeled
  • 1 cup olive oil
  • 1 lb skinless, boneless chicken breas...
  • Kosher salt, freshly ground pepper
  • 2 Tbsps Dijon or whole grain mustard
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 large zucchini
  • Extra virgin olive oil
  • 1 pint grape tomatoes
  • Handful fresh herbs — chives, sage, b...
  • 1 Tbsp extra virgin finishing-quality...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 medium zucchini
  • 2 tomatoes
  • cooking spray
  • kosher salt
  • freshly ground black pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/4 cup soy sauce
  • 2 Tbsps honey
  • 1 Tbsp sesame oil
  • 1 Tbsp dry sherry or white wine
  • 1 Tbsp grated fresh ginger
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tsp sweet paprika
  • 1 tsp cayenne pepper
  • 4 1/2 Tbsps lime juice (from 3 limes)
  • 3 Tbsps fish sauce
  • 2 Tbsps water
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 8 cups mixed lettuce
  • 2 chicken breasts, cooked & cubed
  • 1 pear, cored and thinly sliced
  • 1 cup blueberries
  • 1/4 cup feta cheese, crumbled
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 7 Ingredients
  • 1 1/2 lbs peeled and deveined large s...
  • 1 tsp finely grated lemon zest, plus...
  • 4 Tbsps olive oil
  • kosher salt and black pepper
  • 1 small baguette (about 8 ozs), split...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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