LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 large tomato, sliced
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  • Extra virgin olive oil
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  • 4 leaves romaine or green leaf l...
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  • 1/4 small red onion, thinly sliced
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  • 1 1/2 to 2 pounds ground round
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup walnut halves & pieces,...
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  • 1/2 cup roasted red peppers, sliced
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  • 1 1/2 cups cooked and chilled qu...
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  • 3 cups washed and dried spinach
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  • 2 ears corn, grilled in husk, th...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 pints cherry tomatoes
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  • 1 (12-ounce) container fresh moz...
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  • 1/2 cup basil leaves
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  • 3 tablespoons olive oil, plus mo...
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  • Balsamic vinegar (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1/2 pound green beans, trimmed,...
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  • 1 hard boiled egg, peeled and cu...
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  • 1/2 teaspoon fine sea salt
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  • 1 cup halved cherry tomatoes
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  • 1 (1-pound) fresh or frozen and...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • Salt and pepper to taste
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  • 2 (8-ounce) packages prepared ma...
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  • 1/3 cup extra virgin olive oil
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  • 1/2 cup toasted pecan pieces (op...
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  • 4 cups baby lettuce leaves
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon chopped candied gin...
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  • 1/4 cup toasted pecans, plus mor...
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  • 1 red onion, sliced
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  • 2 tablespoons sherry vinegar
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  • 3 peaches, pitted and sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 package (6 count) tortillas*
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  • 1/4 cup thick and chunky salsa*
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  • 1/4 cup Santa Fe marinade*
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  • 1/2 medium red onion, very thinl...
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  • 1 ripe avocado, pitted and diced
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 large tomato, sliced
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  • Extra virgin olive oil
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  • 4 leaves romaine or green leaf l...
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  • 8 small buns
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  • 1/4 small red onion, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 4 ears corn, grilled
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  • 1/2 red onion, thinly sliced
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  • 1 pound green beans, blanched an...
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  • 1 cup basil leaves, thinly shredded
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 poblano or red bell pepper
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  • 3 cloves garlic, peeled
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  • Salt and pepper to taste
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  • 1 large tomato
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  • 1 medium eggplant
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • Juice and zest of 2 lemons
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  • 1 cup uncooked bulgur wheat
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  • 5 (6-ounce) boneless skin-on sal...
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  • salad
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 pints cherry tomatoes
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  • 1 tablespoon chopped basil
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  • 2 tablespoons lemon juice
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon olive oil, plus more...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup thinly sliced red onion
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  • 1/4 cup crumbled feta cheese
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  • 8 fresh figs, halved
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  • 5 tablespoons extra virgin olive...
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  • 1/8 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup champagne vinegar
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  • 1/2 cup halved grape tomatoes
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  • Salmon
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  • 1/4 cup red wine vinegar
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  • 1/4 cup finely chopped cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • Black pepper to taste
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  • 2 red onions, thickly sliced int...
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  • 2 limes
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  • 2 zucchini, thickly sliced into...
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  • 3 tablespoons extra virgin olive...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 to 3 teaspoons freshly squeeze...
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  • 1/2 teaspoon Dijon mustard
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  • 4 large fresh Black Mission or C...
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  • 2 to 3 teaspoons dark brown sugar
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  • 1/8 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 12 cherry tomatoes, halved
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  • 1 tablespoon chili powder
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  • salad
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  • 2 pounds flank or skirt steak
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  • 1 small shallot, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons lemon juice
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  • 1 cup grape tomatoes
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  • 2 mangoes, peeled, pitted and ch...
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  • 1/2 cup crumbled feta cheese
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  • 4 grilled boneless, skinless chi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • Mediterranean seafood seasoning...
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  • 1 cup thinly sliced radicchio
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  • salad
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  • 1 (12-ounce) package romaine hea...
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  • Extra virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2/3 cup cubed feta cheese
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon dried oregano
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  • 2/3 cup pitted Kalamata olives
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  • 1 teaspoon dried basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1/2 cup pitted black olives
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  • 1 red onion, cut into 1/2-inch-t...
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  • 8 cups mixed greens
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  • Salt and pepper
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  • 1 cup cooked whole wheat couscous
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/8 teaspoon chipotle chile powd...
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  • 1 cup chopped tomatoes
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  • 2 teaspoons lime juice
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  • 1 jalapeño pepper, seeded and fi...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all