• 7 Ingredients
  • 1 cup diced seeded plum tomatoes...
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  • 1/2 cup pitted coarsely chopped...
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  • 1/2 cup chopped red onion
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  • 4 tablespoons olive oil, divided
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  • 3 tablespoons chopped fresh mint
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup diced seeded plum tomatoes...
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  • 1/2 cup pitted coarsely chopped...
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  • 1/2 cup chopped red onion
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  • 4 tablespoons olive oil, divided
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  • 3 tablespoons chopped fresh mint
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 medium orange or red bell pepp...
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  • 4 to 5 slender zucchini (about 1...
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  • 2 (5- to 6-inch) pita breads, ea...
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  • olive oil (for grilling)
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  • 1 (8-ounce) cucumber, peeled, ha...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 boned, skinned chicken breast...
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  • About 6 tbsp. extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon fresh oregano leaves
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • chicken breast, cooked and sliced
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  • 4 Tablespoons extra virgin olive...
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  • 2 Tablespoons fresh lemon juice
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  • 1 Tablespoon fresh oregano leave...
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  • 1/2 teaspoon fresh ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/3-1 1/2 pounds chicken breas...
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  • Salt and pepper
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  • 1 package pita bread (8 count)
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  • 1 ripe lemon, zested and juiced
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  • 3 tablespoon red wine vinegar (e...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 pita breads, torn into pieces
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  • 1 1/2 pounds ground lamb
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  • 1 cup full-fat plain yogurt, loo...
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  • 3/4 cup flat leaf parsley leaves...
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  • 2 cloves garlic, grated with a M...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 pound Wisconsin feta Cheese, c...
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  • 1 1/4 cups extra virgin olive oi...
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  • Zest of 1 lemon, grated
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  • 1 tablespoon fresh oregano, chopped
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  • 1 teaspoon juniper berries, ground
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 egg white
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  • 1/3 cup fine dry wheat bread crumbs
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  • 1 tbsp milk
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  • 1 envelope (1.7 oz.) Italian sal...
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  • 1 lb. ground uncooked turkey or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 cup (250 mL) yogurt cheese
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  • 1/2 cup (125 mL) shredded Englis...
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  • 1/2 cup (125 mL) shredded radish
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  • 1 tbsp (15 mL) olive oil
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  • 1/2 tsp (2 mL) each, salt and fr...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 2 (7 inch) pita breads, without...
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  • 1 cup thinly sliced red onion
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  • 1/3 cup pitted kalamata olive ,...
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  • 1 tablespoon chopped fresh oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 seedless or English cucumber...
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  • 3 tablespoon red wine vinegar, e...
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  • 8 pita breads
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  • 1/2 red onion, chopped
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  • 1/2 cup extra-virgin olive oil,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons soy sauce
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  • 1/4 cup finely chopped walnuts
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  • 3 boneless, skinless chicken bre...
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  • 1/2 head romaine lettuce, finely...
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  • 2 small tomatoes, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 garlic clove , minced
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  • 2 teaspoons fresh lemon juice
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  • 6 pita breads
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  • 1/2 head romaine lettuce , finel...
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  • 3 tablespoons soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 6 ounces baby spinach
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  • 1/4 cup Kalamata olives, pitted...
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  • 1 1/2 pounds lamb tenderloin, tr...
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  • Kosher salt and freshly ground b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup pitted kalamata olive ,...
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  • 2 romaine lettuce hearts , chopped
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  • 8 pita breads
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  • 1 lemon, juice and zest of , ripe
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  • 1/2 red onion , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 packet (0.7 oz) Italian Sala...
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  • 1/4 cup crumbled feta cheese
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  • 2 tablespoons white wine vinegar
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  • 1 slightly-beaten egg white.
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  • 1 tablespoon milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
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  • 4 pita bread
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  • 1 tablespoon red wine vinegar
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  • 6 ounces feta , crumbled
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  • 1/2 cup pitted kalamata olive ,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup feta , finely crumbled
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  • 1 medium red onion , chopped
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  • 1 garlic clove , crushed
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  • 3 tablespoons olive oil
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  • ground black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all