• 11 Ingredients
  • 1 pound boneless, skinless chick...
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  • Coarse salt and freshly ground p...
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  • 2 tablespoons extra-virgin olive...
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  • 2 large roasted red bell peppers...
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  • 1 jarred chipotle pepper in adob...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 pound pasta
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  • 2 x chicken breasts , pounded thin
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  • 2 tsp paprika
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  • 2 x salt and pepper
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  • 1 batch spinach pesto , aka span...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 1/2 cups packed arugula
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  • 1 garlic clove, peeled
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  • 1/4 cup toasted pine nuts
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  • 1/4 cup finely grated Parmigiano...
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  • 8 tsp. fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 whole chicken (about 4 lbs.)
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  • Salt and pepper
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  • 1 butternut squash--halved lengt...
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  • 1/3 cup EVOO
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  • 1 lemon, zested and juiced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 5 tablespoons red-wine vinegar
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  • 1 tablespoon plus 2 teaspoon fre...
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  • 1 tablespoon Dijon mustard
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  • 2 small garlic cloves, minced
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  • 3/4 teaspoon sugar
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups fresh cilantro
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  • 1/2 cup fresh mint
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  • 1/2 cup cotija cheese
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  • 3 tablespoons toasted pecan halves
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  • 1 teaspoon kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound chicken tenders
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  • 1/4 cup reduced-sodium soy sauce
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  • 2 cups loosely packed fresh cila...
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  • 2 tablespoons toasted sesame see...
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  • 2 scallions, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups water
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  • 1 1/2 cups quick-cooking bulgur*
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  • 1 1/2 cups (packed) fresh Italia...
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  • 3/4 cup slivered almonds, toaste...
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  • 1/3 cup (generous) coarsely chop...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups water
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  • 1 1/2 cups quick-cooking bulgur
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  • 1 1/2 cups (packed) fresh Italia...
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  • 3/4 cup slivered almonds, toaste...
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  • 1/3 cup (generous) coarsely chop...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 5 cloves garlic, peeled
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  • Salt
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  • 1/4-1/3 pound fresh green beans,...
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  • 2 lemons, zested
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  • 1 teaspoon fennel seed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 skinned and boned chicken brea...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Homemade Pesto*
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  • 12 large whole wheat bread slice...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup lemon juice
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  • 2/3 cup extra-virgin olive oil
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  • 1/4 cup prepared pesto
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  • Salt
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  • Freshly ground white pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup olive oil , plus
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  • 1-2 teaspoon grated lemon peel
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  • 1/3 cup freshly grated parmesan...
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  • 1/4 cup pine nuts , toasted
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons lemon juice
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  • 1 cup baby spinach
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  • 4 boneless, skinless chicken b...
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  • 4 teaspoons extra-virgin olive...
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  • 1/4 cup toasted pine nuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup water
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  • 4 tablespoons butter , divided
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  • 1/4 cup white wine
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  • 1 lb skinless chicken breast hal...
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  • 1 tablespoon white wine
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons fresh lemon juice
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  • Salt and freshly ground black pe...
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  • 1 to 2 teaspoons grated lemon peel
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  • 1/3 cup freshly grated Parmesan
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  • 1/3 cup plus 2 teaspoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup olive oil , plus
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  • 1-2 teaspoon grated lemon peel
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  • 1/3 cup freshly grated parmesan...
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  • 1/4 cup pine nuts , toasted
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons olive oil
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  • 1 (9 ounce) package fresh lingui...
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  • 1/2 cup chopped walnuts , toaste...
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  • 1 lb boneless chicken breast , g...
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  • 3 garlic cloves , finely chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 5 to 6 sprigs fresh thyme, leave...
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  • A handful pine nuts, 3 to 4 tabl...
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  • A handful flat-leaf parsley, fin...
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  • 3 to 4 sprigs fresh rosemary, le...
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  • 5 cloves garlic, peeled
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/2 cup grated Parmesan
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  • 1 pint yellow grape tomatoes, ha...
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  • 1 tablespoon dried leaf oregano
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  • 1/2 cup packed fresh parsley leaves
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  • 1/2 cup roughly chopped pitted o...
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • chicken and Pasta
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  • 1/2 cup parmesan cheese (3 Table...
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  • 6 cups hot cooked penne pasta (f...
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  • 1 1/2 cups fresh cilantro leaves
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  • 1/2 cup fresh mint
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup sun-dried tomato , diced
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  • 1/4 cup pine nuts , toasted
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  • 1 tablespoon extra virgin olive oil
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  • 1 garlic clove , peeled
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  • 1/3 cup raisins , plumbed in wat...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boneless chicken breasts
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  • 1 sweet red pepper, cut into thi...
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  • 2 tablespoons toasted pine nuts
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  • 1/2 cup olive oil
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  • 3 cups penne pasta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all