• 7 Ingredients
  • 1 pound pasta
    -
    +
  • 2 x chicken breasts , pounded thin
    -
    +
  • 2 tsp paprika
    -
    +
  • 2 x salt and pepper
    -
    +
  • 1 batch spinach pesto , aka span...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 spray(s) cooking spray
    -
    +
  • 1 pound(s) uncooked boneless ski...
    -
    +
  • 3/4 tsp table salt, divided
    -
    +
  • 1/8 tsp black pepper, freshly gr...
    -
    +
  • 1/2 small uncooked red onion(s),...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 3 Ingredients
  • Boneless, Skinless chicken Breasts
    -
    +
  • Basil Pesto
    -
    +
  • Salt and pepper
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons sun-dried tomato p...
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • 1 tablespoon chopped fresh oregano
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 4 (4-ounce) chicken breast cutlets
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (8.5-ounce) thin whole wheat b...
    -
    +
  • 2 (8-ounce) skinless, boneless c...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/8 teaspoon black pepper
    -
    +
  • 1 red bell pepper, seeded and qu...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons lower-sodium soy s...
    -
    +
  • 2 tablespoons honey
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 teaspoon ground ginger
    -
    +
  • 1/4 teaspoon cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • chicken breast grilled-12-3oz
    -
    +
  • red onion 1/4 cup
    -
    +
  • red pepper-1-cup
    -
    +
  • penne pasta-4 cups cooked
    -
    +
  • mayonnaise
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound(s) chicken breast grilled
    -
    +
  • bag(s) buns toasted
    -
    +
  • prepared pesto
    -
    +
  • red onion sliced
    -
    +
  • brie
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons lower-sodium soy s...
    -
    +
  • 2 tablespoons honey
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 teaspoon ground ginger
    -
    +
  • 1/4 teaspoon cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 boneless skinless chicken brea...
    -
    +
  • 8 roma (plum) tomatoes, cut into...
    -
    +
  • 4 small zucchini, cut into 1/2-i...
    -
    +
  • 1/2 cup basil pesto
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 boneless skinless chicken brea...
    -
    +
  • 3/4 cup basil pesto
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 bell pepper, cut into fourths
    -
    +
  • 8 slices French bread, 3/4 inch...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Sliced bread (I prefer fresh sou...
    -
    +
  • sliced roasted red peppers
    -
    +
  • fresh spinach
    -
    +
  • pesto
    -
    +
  • Hummus
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 4 small zucchini , cut into 1/2-...
    -
    +
  • 8 roma tomatoes , cut into 1/2 i...
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • 1/2 cup basil pesto
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all