• 7 Ingredients
  • 1 loaf ciabatta bread, sliced in...
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  • 1 x garlic clove, peeled and halved
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  • 2 tbsp extra virgin olive oil
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  • Coarse salt and freshly ground p...
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  • 30 thin asparagus spears, tough...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 3 large egg yolks
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  • 1 large egg
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  • 3 tablespoons vin santo or other...
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  • 2 tablespoons unsalted butter, s...
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  • 1 tablespoon heavy cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup seasoned rice vinegar
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  • 1/4 cup extra-virgin olive oil
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  • 2 teaspoons fresh-ground pepper
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  • About 1/2 teaspoon salt
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  • 1 pound red thin-skin potatoes,...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound fresh asparagus
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  • 1 tablespoon vegetable oil
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  • 1 garlic clove, minced
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  • 1/8 teaspoon salt
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  • 1 (1/2-inch-thick) sweet onion s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 eggs
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  • 1 drop of malt vinegar
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  • 28 asparagus spears
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  • 150 g of Parmesan
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  • 1 dash of balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 Tbs. fresh lemon juice
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  • 1/2 head radicchio, halved lengt...
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  • Kosher salt and freshly ground b...
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  • 5 hearts of palm, rinsed and pat...
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  • 1 oz. shaved Parmigiano-Reggiano...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbs. olive oil
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  • 2 leeks, white and light green p...
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  • 4 garlic cloves, minced
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  • 1 tsp. chopped fresh thyme
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  • Kosher salt and freshly ground p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 lb. asparagus, tough ends...
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  • 7 Tbs. olive oil
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  • 1/4 tsp. salt, plus more, to taste
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  • Freshly ground pepper, to taste
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  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tbsp light mayonnaise
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  • 2 tbsp low-fat milk
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  • 2 tbsp cider vinegar
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  • 1 tsp sugar
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  • 1 tsp salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 5 pita breads
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  • 1 1/2 cups creole tomato sauce
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  • 4 portobello mushrooms
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  • 1 zucchini
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  • 1 red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound asparagus, trimmed
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  • Cooking spray
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  • 1/8 teaspoon kosher salt
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  • 1/2 teaspoon grated lemon rind
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  • 1 1/2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups of Orzo pasta
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  • 2 Zucchini squash
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  • 1 Package of asparagus
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  • 1 package of baby bella mushroom...
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  • 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • small bunch of asparagus
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  • half a red onion, sliced
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  • 1 tsp balsamic vinegar
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  • 1 tsp olive oil
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  • salt and pepper to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb farfalle pasta or other pas...
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  • 1 tbsp Olive Oil
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  • 1 cup Fresh peas
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  • 1 cup asparagus tips
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  • 2 cup Mushrooms,sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds asparagus spears
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  • Olive oil-flavored cooking spray
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon extra virgin olive oil
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  • 1/2 teaspoon kosher salt or
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp Fresh basil
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  • 1 tbsp fresh parsley, chopped
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  • 2 x cloves of garlic, minced
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  • 2 tbsp olive oil
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    +
  • 5-6 tbsp red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp fresh basil, chopped
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  • 1 tbsp fresh parsley
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  • 2 x cloves of garlic, minced
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  • 2 tbsp olive oil
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  • 5-6 tbsp red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 chicken sausages
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  • 1/2 cup polenta (grits)
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  • 2 cups filtered water
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  • 1/4 cup parmesan reggiano, grated
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  • 1 bunch asparagus
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup cooked edamame
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  • 1/2 cup fresh basil leaves
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  • 1/4 cup parsley leaves
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  • 1/4 cup parmesan cheese
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  • 1/4 cup walnuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup cooked edamame
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  • 1/2 cup fresh basil leaves
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  • 1/4 cup parsley leaves
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    +
  • 1/4 cup parmesan cheese
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    +
  • 1/4 cup walnuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 5 cloves garlic, peeled
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  • Salt
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  • 1/4-1/3 pound fresh green beans,...
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  • 2 lemons, zested
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  • 1 teaspoon fennel seed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Vegetable cooking spray
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  • 1 1/2 pounds fresh asparagus
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  • 1 tablespoon extra virgin olive oil
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    +
  • 1/2 teaspoon kosher salt, divided
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pork tenderloins (about 2-2 1/...
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  • extra virgin olive oil (EVOO), f...
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    +
  • 2 teaspoons fennel seeds
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    +
  • 4 tablespoons grill seasoning
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    +
  • 1 1/2 teaspoons red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound asparagus
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    +
  • 1 (8-ounce) package presliced mu...
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    +
  • 2 green onions, cut into 1-inch...
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    +
  • Cooking spray
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    +
  • 1 (9-ounce) package refrigerated...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 flank steak ( 1 pound), trimmed
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  • 1 bag (7 ounces) baby spinach
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    +
  • 1/2 cup parmesan cheese
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    +
  • 2 cloves garlic, minced
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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