V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 5 pita breads
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  • 1 1/2 cups creole tomato sauce
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  • 4 portobello mushrooms
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  • 1 zucchini
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  • 1 red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound asparagus, trimmed
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  • Cooking spray
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  • 1/8 teaspoon kosher salt
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  • 1/2 teaspoon grated lemon rind
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  • 1 1/2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 2 cups of Orzo pasta
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  • 2 Zucchini squash
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  • 1 Package of asparagus
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  • 1 package of baby bella mushroom...
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  • 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb farfalle pasta or other pas...
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  • 1 tbsp Olive Oil
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  • 1 cup Fresh peas
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  • 1 cup asparagus tips
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  • 2 cup mushrooms,sliced
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1 pound asparagus
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  • 1 (8-ounce) package presliced mu...
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  • 2 green onions, cut into 1-inch...
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  • Cooking spray
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  • 1 (9-ounce) package refrigerated...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 3 cups basil leaves, washed and...
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  • 2 large cloves garlic, peeled
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  • 2 1/2-inch x 2-inch chunks Parme...
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  • 1/2 cup extra virgin olive oil
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  • 1/4 cup pine nuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 17 Ingredients
  • 2 Tbs. olive oil plus extra for...
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  • 6 oz. pencil-thin fresh asparagu...
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  • 1/2 oz. dried morel mushrooms or...
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  • 2 oz. thin scallions, trimmed of...
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  • 8 large eggs
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 23 Ingredients
  • Bechamel:
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  • 3 cups whole milk
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  • 1/2 cup butter plus 1 tablespoon...
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  • 2/3 cup all-purpose flour
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  • Pinch of nutmeg
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 1 lb fresh asparagus spears
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  • 1 package (6 oz) sliced fresh po...
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  • 1/4 cup balsamic vinaigrette dre...
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  • 2 tablespoons chopped fresh basi...
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  • 1/4 cup shredded fresh Parmesan...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 18 Ingredients
  • 1 small yellow sweet pepper , sl...
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  • 1 teaspoon minced fresh parsley
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  • 1 lb fresh asparagus , trimmed
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  • 1 medium red onion , sliced
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  • 1/3-1/2 cup parmesan cheese , gr...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 cups fresh basil leaves, packed
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  • Freshly ground black pepper
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  • 2 teaspoons chopped garlic
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  • 1 pound fresh pasta sheets
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  • 1/2 cup pine nuts, toasted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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