Grilled Marinated Flank Steak No Null Lemon Juice Recipes

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Grilled Marinated Flank Steak

DF

LC

Use Real Butter
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Cook time: 15 mins

10 Ingredients
2 lb flank steak
2 tbsp Worcestershire Sauce
2 tbsp Soy Sauce
1/4 cup lemon juice
2 tbsp Yellow Mustard Seed
1/4 cup Vegetable Oil
1/4 cup Vinegar
1/4 cup Parsley
1 1/2 tsp Ground Black Pepper
1 tbsp Garlic Powder
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Marinated Flank Steak

DF

LC

Real Mom Kitchen
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Cook time: 1 day 42 mins

11 Ingredients
2-3 lb flank steak or London Broil
2 T balsamic vinegar
2 T fresh lemon juice
1 T Dijon mustard
1 T Worcestershire sauce
1 T finely minced fresh garlic
1/2 tsp. dried oregano
1/2 tsp. dried basil
1/2 tsp. dried thyme
1 tsp. smoked paprika or paprika
1/4 cup olive oil
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Skewered Marinated Flank Steak

DF

Epicurious
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Site rating: 3 stars
Cook time: 2 hrs 7 mins

10 Ingredients
3/4 cup vegetable oil
1/2 cup dry red wine
1/4 cup soy sauce
2 Tbsps lemon juice
1 Tbsp Worcestershire sauce
1 Tbsp dry mustard
1 Tbsp chopped fresh parsley
1 1/2 tsps pepper
1 lb flank steak, cut across grain in...
Bamboo skewers
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Nutrition by Foodily 100% match
Calories per gram: 3.8
Total fat: High
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Grilled Marinated Flank Steak

DF

LC

Prevention
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Cook time: 14 mins

6 Ingredients
1 lb lean flank steak
1/4 cup lemon juice
1/4 cup reduced-sodium soy sauce
1 tsp minced garlic
1 tsp grated fresh ginger
1 tsp chopped jalapeno peppers
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Marinated Flank Steak

DF

LC

AllRecipes.com
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Site rating: 5 stars
Cook time: 6 hrs 25 mins

9 Ingredients
1 1/2 lbs flank steak
1 Tbsp Dijon mustard
1/2 tsp ground black pepper
2 Tbsps fresh lemon juice
1/3 cup soy sauce
1/4 cup red wine vinegar
2 cloves garlic, minced
1 1/2 Tbsps Worcestershire sauce
1/2 cup vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Marinated Flank Steak Recipe

DF

LC

Food Network
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Site rating: 5 stars
Cook time: 21 mins

7 Ingredients
3 Tbsps soy sauce
1/2 cup olive oil
3 Tbsps fresh thyme
Big dash hot sauce
flank steak (2 lbs)
3 Tbsps freshly squeezed lemon juice
1/3 cup minced shallot
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Marinated Flank Steak

DF

LC

Oxmoor House
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Cook time: 12 hrs 17 mins

7 Ingredients
1 (1-lb) flank steak
2 1/2 tsps prepared mustard
1 1/2 Tbsps dry red wine
1 1/2 Tbsps low-sodium soy sauce
1 1/2 Tbsps lemon juice
1 1/2 Tbsps low-sodium Worcestershire...
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Marinated Flank Steaks

DF

LC

Oxmoor House
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Cook time: 12 hrs 15 mins

7 Ingredients
2 (1-lb) flank steaks
1 1/2 Tbsps prepared mustard
3 Tbsps dry red wine
3 Tbsps low-sodium soy sauce
3 Tbsps lemon juice
3 Tbsps low-sodium Worcestershire sauce
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Marinated Flank Steak

DF

GF

LC

Epicurious
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Site rating: 4 stars
Cook time: 2 hrs 8 mins

6 Ingredients
4 large shallots, chopped
2 Tbsps olive oil
2 Tbsps fresh lemon juice
2 Tbsps dry red wine
1 1/2 tsps dried thyme
1 1 1/2-lb flank steak, trimmed
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Grilled Marinated Flank Steak

DF

LC

Men's Health
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Cook time: 1 day 11 mins

6 Ingredients
1 lb lean flank steak
1/4 cup lemon juice
1/4 cup reduced-sodium soy sauce
1 tsp minced garlic
1 tsp grated fresh ginger
1 tsp chopped jalapeno peppers
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Tunisian Marinated Flank Steak Recipe

DF

LC

Food Network
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Site rating: 4 stars
Cook time: 53 mins

12 Ingredients
1 tsp tumeric
1/4 cup fresh oregano
2 tsps hot sauce
1 Tbsp dry sherry
1/2 cup olive oil
Salt and pepper
1 (2-lb) flank steak
1/2 cup lemon juice
1 Tbsp chopped garlic
1 cup onion, finely chopped
2 Tbsps soy sauce
1 tsp dried marjoram
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Nutrition by Foodily 92% match
Calories per gram: 2.3
Total fat: High
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Marinated Flank Steak

DF

LC

AllRecipes.com
Fave it
Site rating: 4 stars

10 Ingredients
2 Tbsps cider or red wine vinegar
1/4 cup lemon juice
1 (1 1/2-lb) flank steak
1 Tbsp soy sauce
1 Tbsp Dijon mustard
1 tsp dried basil
1 Tbsp Worcestershire sauce
2/3 cup olive or vegetable oil
1/2 tsp dried oregano
1/4 tsp dried thyme
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: High
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Marinated And Grilled Flank Steak With Chimichurri Sauce, Yucca...

DF

LC

Emeril Lagasse / Food...
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Site rating: 3 stars
Cook time: 26 mins

32 Ingredients
1 cup thinly sliced red onion
2 qts vegetable oil
1/2 cup olive oil
1 lb Roma tomatoes, quartered
Salt and pepper
2 to 2 1/2 lbs yucca
Avocado, Tomato and Red Onion Salad,...
1/2 tsps kosher salt
3 Tbsps extra-virgin olive oil
3 Tbsps minced garlic
1/2 cup sherry wine vinegar
2 Tbsps minced shallots
1 cup chopped flat-leaf parsley
1/2 cup flat-leaf parsley leaves
1/4 tsp fresh cracked black pepper
1 Tbsp fresh squeezed lime juice
2 tsps salt
2 Tbsps lemon juice
2/3 cup sherry wine vinegar
1 (1 1/2 to 2 lb) flank steak
4 Tbsps chopped fresh basil leaves
1 cup extra-virgin olive oil
1 tsp freshly cracked black pepper
Salt and white pepper
1/4 tsp crushed red pepper flakes
2 Hass avocados, peeled, pitted and c...
1 Tbsp chopped fresh oregano leaves
1 1/2 cups dry sherry wine
Chimichurri sauce, recipe follows
Yucca Fries, recipe follows
1/2 cup thinly sliced red onion
2 Tbsps minced garlic
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Nutrition by Foodily 94% match
Calories per gram: 3.0
Total fat: High
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Marinated Flank Steaks

DF

LC

Food.com
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Site rating: 5 stars
Cook time: 12 hrs 29 mins

7 Ingredients
vegetable oil cooking spray
1 (1 lb) flank steak
1 1/2 Tbsps prepared mustard
3 Tbsps low sodium soy sauce
3 Tbsps dry red wine
3 Tbsps lemon juice
3 Tbsps low-sodium worcestershire sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Grilled Marinated Flank Sandwiches

LC

Food Network
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15 Ingredients
3/4 cup soy sauce
1/4 cup olive oil
3 Tbsps Worcestershire sauce
2 Tbsps fresh lemon juice
3 cloves garlic, minced
2 tsps ground black pepper
1 (4 1/2-lb) flank steak, trimmed
2 tsps minced green onion
1 cup mayonnaise
6 slices bacon, cooked and crumbled
2 tsps prepared horseradish
1/4 tsp lemon zest
1/2 tsp fresh lemon juice
12 to 15 onion rolls, split, buttered...
Arugula, for serving
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Marinated Flank Steak

DF

LC

Food.com
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Site rating: no rating
Cook time: 5 hrs 30 mins

10 Ingredients
1 Tbsp crushed red pepper flakes
2 bunches chopped scallions
1 cup soy sauce
1/2 cup honey
1 tsp ginger powder
3 lbs flank steaks
1/2 cup fresh lemon juice
salt and pepper, to taste
1/2 cup freshly squeezed orange juice
1 cup teriyaki sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Beer Marinated Flank Steak

DF

LC

Food.com
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Site rating: no rating
Cook time: 6 hrs 15 mins

8 Ingredients
2 Tbsps light brown sugar
1 cup beer
1 Tbsp worcestershire sauce
1 large onion , thinly sliced
1/2 cup vegetable oil
2 garlic cloves , finely chopped
1/2 cup lemon juice , from concentrate
2 lbs flank steaks
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Marinated Flank Steak

DF

LC

Food.com
Fave it
Site rating: no rating
Cook time: 6 hrs 22 mins

11 Ingredients
3 Tbsps soy sauce
1/2 tsp ground mustard
2 Tbsps lemon juice
2 lbs flank steaks
1/2 tsp ground black pepper
1 tsp ground ginger
1 Tbsp worcestershire sauce
1 Tbsp Heinz Chili Sauce
4 garlic cloves , minced (about 2 tsp)
1/2 tsp dried oregano
1 Tbsp vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Marinated Flank Steak: No Sugar Or Salt

DF

GF

LC

Food.com
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Site rating: no rating
Cook time: 2 hrs 14 mins

6 Ingredients
2 Tbsps olive oil
1 1/2 tsps dried thyme
2 Tbsps dry red wine
2 Tbsps fresh lemon juice
1 1/2 lbs flank steaks, fat trimmed
4 large shallots , chopped
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Cilantro Tequila Marinated Flank Steak With Chipotle Mayo

Food.com
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Cook time: 1 hr 36 mins

26 Ingredients
1 3/4 tsps kosher salt , divided
5 garlic cloves , peeled and thinly s...
2 jalapeno peppers, seeded and minced
1 green bell pepper , sliced into 1/4...
1/2 tsp ground cumin
8 flour tortillas
1 chipotle chile in adobo
1 yellow bell pepper , sliced into 1/...
2 Tbsps olive oil
1/2 cup fresh lime juice (about the j...
1 cup mayonnaise
1 tsp lemon juice or lime juice (the...
1 shallot , roughly chopped
4 Hass avocadoes , peeled and mashed
1/4 cup olive oil , plus
1 (1.5-2 lb) flank steaks
2 limes, juice of
2 tsps cumin
salt , to taste
1 red bell pepper , sliced into 1/4-i...
For chipotle mayonnaise
3 garlic cloves , minced
1/2 tsp Mexican oregano
1/4 cup finely chopped red onion
2 garlic cloves , pressed
For Guacamole
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Nutrition by Foodily 97% match
Calories per gram: 2.1
Total fat: High
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Oriental-style Marinated Flank Steak

DF

LC

Food.com
Fave it
Site rating: 5 stars
Cook time: 28 mins

11 Ingredients
2 Tbsps olive oil
3 scallions , chopped
2 inches length fresh ginger , peeled...
3 cloves garlic
2 lbs flank steaks
3 Tbsps fresh lemon juice
1/3 cup soy sauce
1/2 tsp dried hot red pepper flakes
1/4 cup firmly packed brown sugar
1/3 cup sherry wine vinegar
3 Tbsps sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Marinated Flank Steak Sandwiches

DF

LC

Food.com
Fave it
Site rating: 5 stars
Cook time: 30 mins

10 Ingredients
2/3 cup ketchup
1/3 cup lemon juice
1/2 tsp celery salt
1 dash Tabasco sauce
1/4 tsp dried basil
1 1/2 lbs flank steaks, scored
2 tsps Worcestershire sauce
Marinade
1/2 cup water
1/2 tsp black pepper
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Nutrition by Foodily 90% match
Calories per gram: 1.6
Total fat: High
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Bruschetta-topped Grilled Flank Steak

DF

LC

Food.com
Fave it
Site rating: no rating
Cook time: 39 mins

10 Ingredients
2 Tbsps lemon juice
3/4 tsp cracked pepper
2 Tbsps drained capers
1 lb tomato , diced (about 3 tomatoes...
1/2 cup chopped fresh parsley
1 cup marinated artichoke hearts, fro...
2 (1 1/2 lb) flank steaks (about 1-1/...
3/4 cup prepared sun-dried tomato pesto
1 1/4 tsps salt
2 tsps dried oregano
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Power Salad Marinated Flank Steak Salad

DF

LC

Food.com
Fave it
Site rating: no rating
Cook time: 1 day 20 mins

23 Ingredients
4 Tbsps extra virgin olive oil
2 cups cut green beans
2 Tbsps red wine vinegar
1 cup corn , preferably cut from cob
2 cups mushrooms
5 cups chopped lettuce , of choice he...
1 1/2 tsps garlic salt
For the Salad
6-8 ozs flank steaks
For dressing
2 Tbsps lemon juice
1/4 cup salad oil
1 medium tomato , cut into wedges
1 minced garlic clove
2 small shallots , finely chopped
1-2 lb flank steak
2 Tbsps soy sauce
2 Tbsps Dijon mustard or spicy mustard
1 carrot , grated
1 tsp pepper
1 tsp celery salt
For the meat and Marinade
1 Tbsp onion flakes
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Marinated And Grilled London Broil With Emeril's Homemade Steak...

DF

LC

Emeril Lagasse / Food...
Fave it
Site rating: 5 stars
Cook time: 1 day 6 hrs 33 mins

41 Ingredients
1 tsp minced fresh ginger
2 1/2 Tbsps paprika
2 cloves
2 Tbsps apple cider vinegar
1 Tbsp dried leaf oregano
1/2 cup ketchup
1 Tbsp dried thyme
1/4 tsp cayenne
2 Tbsp olive oil
1 cup chopped yellow onions
1 tsp minced garlic
1 Tbsp cayenne pepper
1 Tbsp plus 1 tsp molasses
1/2 tsp ground coriander
1/4 cup red wine vinegar
2 Tbsps soy sauce
2 Tbsp Creole mustard, or other spicy...
1 1/4 cup chopped mango
1/2 lb turnip, peeled and diced
2 Tbsps Worcestershire sauce
1 tsp fresh lemon juice
Emeril's Homemade Steak Sauce, recipe...
1/4 tsp chili powder
3 Tbsps light brown sugar
4 cloves garlic, smashed
2 Tbsps rice wine vinegar
1 1/2 tsps Worcestershire sauce
1 Tbsp Essence, recipe follows
1 tsp coarsely ground black pepper
1 (2-inch) cinnamon stick
1/4 cup dry red wine
1 Tbsp black pepper
2 Tbsps garlic powder
1 (2 1/2 lb) tri-tip London Broil or...
1/4 cup raisins
1 jalapeno pepper, seeded and minced
2 1/4 lbs plum tomatoes, chopped
2 Tbsps salt
2 cups chicken stock
2 tsps fresh orange juice
1 Tbsp onion powder
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Nutrition by Foodily 95% match
Calories per gram: 1.0
Total fat: Med
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