• 20 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1/4 cup finely diced red bell pe...
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  • 1/4 cup finely diced celery
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  • 1/2 cup finely diced yellow onion
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  • 1.5 cups cooked and mashed sweet...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 10 medium-sized new potatoes, un...
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  • 3-4 small yellow summer pattypan...
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  • 1 bunch of green onions or sprin...
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  • a big splash of olive oil
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  • 2 lemons, cut in half
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds sweet potatoes (sma...
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  • 1/3 cup millet
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  • 1 cup old fashioned oats (use ce...
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  • 1 15 oz. can black beans, rinsed...
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  • 1/2 small red onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 medium sweet potato, peeled an...
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  • 1 small onion, finely chopped
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  • 1 clove garlic, minced
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  • 1 1/2 teaspoons best-quality cur...
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  • 1/4 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds red potatoes, cut i...
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  • 1 red onion, cut into 1/2-inch-t...
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  • 4 tablespoons extra-virgin olive...
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  • 1/2 cup flat-leaf parsley leaves
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  • 1 tablespoon balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 pound green beans, blanched
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  • 3/4 cup extra virgin olive oil,...
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  • Kosher salt
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  • Freshly ground black pepper
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  • Fresh thyme leaves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons olive oil
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  • 1 tablespoon honey
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  • 1 tablespoon kosher (or flavored...
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  • 1 teaspoon freshly ground black...
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  • 1 1/2 to 2 pounds new potatoes,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup canned chickpeas (garbanzo...
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  • 1 cup chopped fresh cilantro
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  • 1/2 cup coarsely chopped carrot
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  • 1 teaspoon Garam Masala
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  • 1 teaspoon amchur powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 jalapeno chile, sliced in half...
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  • 1 red bell pepper cut lengthwise...
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  • 1 yellow pepper, cut lengthwise...
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  • 1 red onion, peeled and cut into...
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  • 1 zucchini, cut in half lengthwi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large baking potatoes (about 3...
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  • 4 large red bell peppers
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  • 1 (16-ounce) container sour cream
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  • 1/2 cup shredded Gouda cheese
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  • 1/4 cup sliced green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon freshly ground coffee
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  • 2 teaspoons (packed) golden brow...
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  • 2 teaspoons freshly ground black...
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds medium sweet potatoes (...
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  • 3 tablespoons plus 1 teaspoon ol...
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  • kosher salt and black pepper
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  • 1/2 small fennel bulb, cored and...
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  • 1/2 small red onion, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 shallots, chopped
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  • 2 cloves garlic, minced
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  • 1 large knob of ginger, minced (...
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  • zest and juice of 1 orange
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  • 5 tbl olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup black lentils
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  • 1 bay leaf
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  • 1 tablespoon olive oil
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  • 1 1/2 teaspoon salt
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  • 2 cloves garlic, one minced, on...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small sweet potato, cut into c...
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  • 2 teaspoons olive oil
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  • 1/2 small onion, diced
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  • 1 small rib celery, diced
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  • 1 clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups broccoli slaw
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  • 1/4 cup skinny blue cheese dressing
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  • 1.25 lbs 93% lean ground turkey
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  • 2/3 cup grated carrots (grate in...
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  • 1/4 cup seasoned whole wheat bre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup peeled and diced sweet pot...
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  • 1 15-ounce can cannellini beans,...
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  • 1 [1/2] cup panko bread crumbs
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  • 1 large egg
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  • 2 tablespoon grated Parmesan cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons black peppercorns
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  • 1 1/2 tablespoons kosher salt
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  • 2 tablespoons olive oil
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  • 1 (2 1/2-lb) center-cut beef ten...
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  • 1 1/2 lb fingerling or baby Yuko...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 20 small boiling potatoes
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  • 1 Tablespoon plus 1/2 teaspoon s...
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  • 1 medium eggplant
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  • 1 pound swordfish steak
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  • 6 Tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 pound green beans, trimmed,...
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  • 1 hard boiled egg, peeled and cu...
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  • 1/2 teaspoon fine sea salt
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  • 1 cup halved cherry tomatoes
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  • 1 (1-pound) fresh or frozen and...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 large sweet potatoes
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  • 1 cup extra virgin olive oil, di...
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  • ½ cup diced red onion
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  • 1 medium jalapeno
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  • ½ cup fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup black or green lentils
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    +
  • 2 teaspoons olive oil
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    +
  • 1 1/2 teaspoon salt
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    +
  • 2 cloves garlic, 1 minced, 1 whole
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    +
  • 1/2 onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 3/4 lbs new potatoes (I used r...
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  • 4 skinless chicken breasts
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    +
  • 1 lemon
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  • 4 sprigs fresh thyme
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    +
  • 1 cup frozen sweet corn
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons soy sauce
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  • 1/4 cup orange juice
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 1 tablespoon brown sugar
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    +
  • 1 tablespoon grated orange peel
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 1/2 pounds sweet potatoes, scr...
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    +
  • 1/4 cup olive oil
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon ground cumin
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  • 1 scallion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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