LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 pounds sweet potatoes
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  • 3-4 Tbsp olive oil
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  • Kosher salt
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  • 1/4 cup finely chopped fresh cil...
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  • 1 teaspoon of lime zest or lemon...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 24 Ingredients
  • 1.5 cups grated yam (I used a sw...
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  • 2 large garlic cloves, peeled
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  • 3/4 cup fresh cilantro leaves
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  • 1 small piece of fresh ginger (1...
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  • 1 (15-ounce) can chickpeas, drai...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 4 lb sweet potatoes (8; preferab...
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  • 1/4 cup fresh lime juice
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  • 1 1/2 teaspoons kosher salt
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  • 1/4 teaspoon black pepper
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  • 1/2 cup olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1⁄4 cup plus 1 Tbs. olive oil
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  • 2 Tbs. minced fresh basil
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  • Salt and freshly ground pepper,...
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  • 18 medium shrimp, peeled and dev...
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  • 1 yellow onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 24 Ingredients
  • 1 lb extra-firm tofu, cut into 8...
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  • 1/4 cup light agave nectar
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  • 1/2 cup shoyu soy sauce
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  • 3 garlic cloves, smashed
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  • 2 sprigs fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 3 large sweet potatoes
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  • 1 cup extra virgin olive oil, di...
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  • ½ cup diced red onion
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  • 1 medium jalapeno
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  • ½ cup fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 20 Ingredients
  • 2 large baking potatoes (about 1...
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  • 1 cup extra-virgin olive oil (EVOO)
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  • 2 sprigs rosemary, leaves finely...
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  • 5 sprigs thyme, leaves finely ch...
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  • grill seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 1/2 pounds sweet potatoes, scr...
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  • 1/4 cup olive oil
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  • 1 teaspoon salt
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  • 1 teaspoon ground cumin
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  • 1 scallion
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 23 Ingredients
  • 1 large sweet potato
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  • 1/2 cup cilantro, finely chopped
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  • 1/4 cup fresh basil leaves, fine...
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  • 3 large garlic cloves, minced
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  • 2 teaspoons finely grated ginger
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • 6 ears corn
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  • Drizzle of extra virgin olive oi...
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  • 4 slices smoked bacon, finely ch...
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  • 1 large onion, finely chopped
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  • 2 yellow-fleshed potatoes, such...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 5 whole wheat burger buns
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  • Cilantro Jicama Fiesta Slaw
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  • 1 1/2 cups black beans, drained/...
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  • 3 Tbsp fine bread crumbs
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  • 3/4 cup baked/mashed sweet potato
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 23 Ingredients
  • 5 tablespoons honey
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  • 1/4 cup vegetable oil
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  • Juice of 1 lime
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  • 2 tablespoons apple cider vinegar
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  • 2 teaspoons hot pepper sauce
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1 1/2 pound potatoes (equal sized)
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  • 1 grated garlic clove or 1/4 to...
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  • chicken or vegetable broth
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  • tiny cubes butter
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  • minced parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 2 1/2 tablespoons canola oil
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  • 1 tablespoon minced ginger
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  • 1 tablespoon minced garlic
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  • 1 teaspoon minced jalapeño
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  • 2 tablespoons minced scallion, p...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1½ cup black beans, drained
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  • 6 Tbsp fine bread crumbs
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  • ¾ cup sweet potato, baked and ma...
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  • 3 Tbsp cilantro, chopped
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  • ⅓ cup white onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 8 Ingredients
  • 12 uncooked large shrimp, peeled...
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  • 1 Tbsp. lime juice
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  • 1 clove garlic, finely chopped
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  • 1/4 tsp. crushed red pepper flakes
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  • 2 Tbsp. I Can't Believe It's Not...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 pounds medium sweet potatoes,...
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  • 2 tablespoons vegetable oil, plu...
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  • 1/2 teaspoon ground cumin
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  • 2 pinches cayenne pepper
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  • 2/3 cup sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 large baking potatoes (about 1...
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  • 1 cup extra virgin olive oil (EVOO)
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  • 2 sprigs fresh rosemary, leaves...
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  • 5 sprigs fresh thyme, leaves fin...
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  • grill seasoning
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 lbs. sweet potatoes [or ya...
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  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 Tbsp. lime juice
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  • 1 Tbsp. honey
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  • 1/4 tsp. ground chipotle chile p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 lb. (about 3) small red pota...
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  • 1/2 lb. (about 3) small beets, s...
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  • 1/2 lb. baby carrots
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  • 1 large onion, cut into 1-inch p...
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  • 1/2 cup KRAFT Zesty Italian Dres...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 inches fresh ginger root, peel...
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  • 1/4 cup Tamari (dark soy sauce)
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  • 2 limes, zested and juiced
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  • 3 tablespoons vegetable oil (eye...
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  • 2 tablespoons grill seasoning, s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 pounds new potatoes (16 to 20...
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  • 2 cups mayonnaise
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  • 1/4 cup Dijon mustard
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  • 1 tablespoon puréed canned chipo...
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  • 2 tablespoons fresh lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 5 tablespoons honey
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  • 1/4 cup vegetable oil
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    +
  • Juice of 1 lime
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  • 2 tablespoons apple cider vinegar
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  • 2 teaspoons hot pepper sauce
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • Red Chile Adobo Marinade
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  • 5 tablespoons vegetable or olive...
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  • 5 medium (about 2 1/2 ounces tot...
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  • 3 large garlic cloves, peeled
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  • 1 teaspoon fresh black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups cubed peeled papaya
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  • 2 tablespoons lime juice
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  • 1 tablespoon water
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  • 1/4 cup chopped fresh cilantro
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  • 2 teaspoons minced seeded red ja...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all