LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup canned chickpeas (garbanzo...
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  • 1 cup chopped fresh cilantro
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  • 1/2 cup coarsely chopped carrot
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  • 1 teaspoon Garam Masala
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  • 1 teaspoon amchur powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 jalapeno chile, sliced in half...
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  • 1 red bell pepper cut lengthwise...
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  • 1 yellow pepper, cut lengthwise...
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  • 1 red onion, peeled and cut into...
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  • 1 zucchini, cut in half lengthwi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 8 slices bacon
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  • 3/4 cup thousand island dressing
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  • 1/4 cup finely chopped dill pickles
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  • 1/4 cup finely chopped red onion
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  • 1 - 2 jalapeno chiles, seeded an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 19 Ingredients
  • One (14.4 ounce) can chickpeas b...
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  • 1/2 teaspoon baking powder
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  • 1 teaspoon ground cumin
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  • 1/2 cup loosely packed, roughly...
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  • 2 scallions, roughly chopped
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 27 Ingredients
  • 6 tbsp unsalted butter
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  • 1 cup all-purpose flour
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  • 1 cup vegetable broth, warm
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  • 2 tsp salt
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  • 1/8 tsp nutmeg
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 3 large sweet potatoes
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  • 1 cup extra virgin olive oil, di...
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  • ½ cup diced red onion
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  • 1 medium jalapeno
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  • ½ cup fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 21 Ingredients
  • 5 whole wheat burger buns
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  • Cilantro Jicama Fiesta Slaw
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  • 1 1/2 cups black beans, drained/...
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  • 3 Tbsp fine bread crumbs
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  • 3/4 cup baked/mashed sweet potato
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2 1/2 tablespoons canola oil
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  • 1 tablespoon minced ginger
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  • 1 tablespoon minced garlic
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  • 1 teaspoon minced jalapeño
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  • 2 tablespoons minced scallion, p...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1½ cup black beans, drained
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  • 6 Tbsp fine bread crumbs
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  • ¾ cup sweet potato, baked and ma...
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  • 3 Tbsp cilantro, chopped
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  • ⅓ cup white onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • The spice rub:
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  • 1 teaspoon black peppercorns
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  • 1 teaspoon coriander seed
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  • 1 teaspoon fennel seed
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  • 1 teaspoon cumin seed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2 pounds new potatoes (16 to 20...
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  • 2 cups mayonnaise
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  • 1/4 cup Dijon mustard
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  • 1 tablespoon puréed canned chipo...
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  • 2 tablespoons fresh lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups cubed peeled papaya
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  • 2 tablespoons lime juice
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  • 1 tablespoon water
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  • 1/4 cup chopped fresh cilantro
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  • 2 teaspoons minced seeded red ja...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 pounds medium red potatoes
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  • Coarse salt
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  • 8 poblano chiles
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  • 1 pound medium red onions, slice...
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  • 1/3 cup plus 1 tablespoon extra-...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 15 ounce can of kidney beans, dr...
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  • 1 1/2 cups cooked brown rice, sh...
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  • 1/2 tsp liquid smoke
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  • 1 tsp apple cider vinegar
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  • 2-4 Tbsp nutritional yeast
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small jalapeno, seeded and cho...
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  • 1 tablespoon soy sauce
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  • 1 garlic clove , minced
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  • 2 tablespoons vegetable oil
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  • 1/2 cup chopped fresh cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 4 Yukon Gold potatoes, cut into...
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  • 1 teaspoon Montreal steak grill...
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  • 4 portabella mushroom caps, cut...
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  • 1 jalapeño chile, seeded, finely...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 medium green peppers , seeded...
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  • 8 tablespoons lite olive oil
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  • 18 cloves garlic , peeled & minced
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  • 9 medium new potatoes , scrubbed...
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  • 5 teaspoons fresh sage , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 8 slices pepperjack cheese
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  • 8 large potato hamburger buns
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  • 1 teaspoon garlic salt
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  • 1/4 cup crushed Fritos® corn chips
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  • 1 pinch dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 tablespoon worcestershire sauce
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  • 1 teaspoon garlic salt
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  • 8 large potato hamburger buns
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  • 1 pinch dried oregano
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  • salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds boneless, skinless chic...
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  • Salt and freshly ground black pe...
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  • 6 medium purple potatoes, sliced
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  • Olive oil
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  • 1 ear corn, kernels cut from cob
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 2 whole medium lemons, skin and...
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  • 4 jalapenos, with stems and seed...
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  • 1/2 cup fresh tomatoes, peeled,...
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  • 3 ounces ground andouille sausage
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  • 1 1/4 cups sweet barbecue sauce...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup chopped onions
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  • 2 cups thinly sliced onions
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  • Freshly ground black pepper
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  • 1/4 cup chopped fresh cilantro l...
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  • 3 pounds Swamp Cabbage, (hearts...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Pinch chile de arbol
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  • 1 tablespoon all-purpose flour
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  • 6 large Yukon gold potatoes, scr...
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  • Kosher salt and freshly ground b...
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  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 scallions, white and green par...
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  • 4 cloves garlic, finely chopped
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  • Freshly ground black pepper
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  • 1 jalapeno, finely diced
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  • 1 large ripe beefsteak tomato, s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large jalapeno chile
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  • 4 green onions
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  • 2 tablespoons white wine vinegar
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  • 1/4 teaspoon ground black pepper...
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  • 2 tablespoons vegetable oil, div...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all