• 8 Ingredients
  • 1/2 cup ketchup
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  • 2 tablespoons honey
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  • 1 tablespoon Worcestershire sauce
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  • 1 1/2 pounds boneless, skinless...
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  • kosher salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup whole-milk greek yogurt
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  • 1 lemon, juice and zest
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  • 2 teaspoons ground cumin
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  • 2 tablespoons coarsely chopped f...
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  • 2 tablespoons coarsely chopped f...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon cayenne pepper
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  • Coarse salt
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  • 1 pound chicken cutlets
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  • 1 cup dry whole-wheat couscous
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 1 cup milk
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  • 1/2 cup feta, crumbled
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  • 2 cups fresh spinach, coarsely c...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup ketchup
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  • 2 tablespoons honey
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    +
  • 1 tablespoon Worcestershire sauce
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    +
  • 1 1/2 pounds boneless, skinless...
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  • Kosher salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 1/2 pounds boneless skinless c...
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  • 8 thick-cut bacon strips
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  • 1 cup sweet bbq sauce
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  • 2/3 cup Musselman's Apple Butter
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  • 2 chipotle peppers (canned in ad...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 20 (10- to 12-inch) wooden skewers
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  • 3/4 cup plain yogurt
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  • 2 tablespoons fresh lemon juice
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  • 1 large garlic clove, minced
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  • 2 teaspoons sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 whole wheat pita pocket
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  • 4 oz grilled chicken
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  • 1/4 cup lettuce, chopped
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  • 1/4 cup tomatoes, diced
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  • 3 tbsp hummus
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound pasta
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  • 2 x chicken breasts , pounded thin
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  • 2 tsp paprika
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  • 2 x salt and pepper
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  • 1 batch spinach pesto , aka span...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 12 ounces grilled & Ready fully...
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  • 2 teaspoons balsamic vinegar
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  • 1 cup pear tomatoes, chopped
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  • 8 slices fresh buffalo mozzarell...
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  • 1/4 cup pesto
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 garlic clove , crushed
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  • 200.0g chicken stock fresh, cube...
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  • 5.0 tbsp natural yogurt
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  • 1.0 tsp cumin seeds
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  • 1 lemon , juiced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3/4 pound chicken sausage links,...
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  • 1 bag mini pita pockets (about 1...
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  • 3 tablespoons whole-grain mustard
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  • 1 cup mache or other loosely pac...
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  • 1/3 cup sliced red onion
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 4 Ingredients
  • boneless, skinless chicken breasts
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  • kosher salt
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  • fresh ground pepper
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  • greek Seasoning
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1/3 cup Chana Dal
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  • 1-1/4 cups water
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  • 2-1/2 pounds chicken,pre-cooked...
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  • 1/4 cup caramelized onions
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  • 2 x raw red onions
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large boneless, skinless chick...
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  • 1/5 oz container feta cheese
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  • 1/4 cup diced red onion
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  • 1/4 cup fresh Italian parsley, c...
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  • 1 tablespoon sun-dried tomato, d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 large bell peppers
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  • 1 medium red onion
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  • 1 inch fresh ginger
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    +
  • 1/4 cup soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup soy sauce
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    +
  • 1/4 cup cider vinegar
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    +
  • 2 tablespoons honey
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    +
  • 2 tablespoons canola oil
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    +
  • 2 green onions, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 1 Ingredients
  • 3 to 4 pounds of any combination...
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  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb Lean ground chicken OR lean...
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  • 1/2 cup Crumbled feta cheese
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  • 1/2 cup Frozen chopped spinach,...
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  • 1 tsp Dried oregano (or...
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  • 1/4 tsp Garlic powder
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole boneless, skinless chick...
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  • 2 tablespoons canola-oil mayonnaise
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    +
  • 2 tablespoons nonfat plain yogurt
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    +
  • 1/3 cup peeled and diced apple
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    +
  • 1/4 cup red seedless grapes, qua...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 whole chicken (3 to 4 pounds),...
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  • Kosher salt and freshly ground p...
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  • greek Marinade
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    +
  • Oil for the grill rack
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    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 3 chicken Breasts, Cut into 2 in...
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  • 1 cup of Lawry’s Balsamic Marinade
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    +
  • 1 Pineapple, peeled and cored, a...
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    +
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 pound boneless skinless chic...
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  • 1/2 cup Lawry's® Mediterranean H...
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    +
  • 1 prepared pizza crust, 12-inch
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    +
  • 1 cup shredded mozzarella cheese
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    +
  • 1/2 cup crumbled feta cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1/4 cup mayonnaise
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    +
  • 1/4 cup plain low fat greek-styl...
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    +
  • 2 1/2 teaspoons McCormick® Perfe...
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    +
  • 1 pound ground chicken
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    +
  • 1/4 cup crumbled feta cheese
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 tub Knorr® Homestyle Stock - R...
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    +
  • 2 Tbsp. lemon juice, divided
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    +
  • 3 cloves garlic
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    +
  • 1 Tbsp. fresh oregano
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    +
  • 1 cup nonfat plain greek yogurt,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all