• 12 Ingredients
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • Coarse salt
    -
    +
  • 1 pound chicken cutlets
    -
    +
  • 1 cup dry whole-wheat couscous
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons flour
    -
    +
  • 1 cup milk
    -
    +
  • 1/2 cup feta, crumbled
    -
    +
  • 2 cups fresh spinach, coarsely c...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound pasta
    -
    +
  • 2 x chicken breasts , pounded thin
    -
    +
  • 2 tsp paprika
    -
    +
  • 2 x salt and pepper
    -
    +
  • 1 batch spinach pesto , aka span...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Called cacik in Turkey, or tzatz...
    -
    +
  • This sauce is best made several...
    -
    +
  • If you're using an English cucum...
    -
    +
  • Crush the garlic, and chop the m...
    -
    +
  • Remove the thickened yogurt from...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 4 cloves garlic, chopped, divided
    -
    +
  • 2 boxes frozen chopped spinach,...
    -
    +
  • 3/4 cup crumbled feta cheese
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 boneless, skinless, chicken br...
    -
    +
  • ½ teaspoon Kosher salt
    -
    +
  • ¼ teaspoon freshly ground black...
    -
    +
  • 6 fresh apricots, halved and pitted
    -
    +
  • 9 cups mesclun salad or spring mix
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3/4 pound skinless, boneless chi...
    -
    +
  • 3/4 cup fat-free greek dressing,...
    -
    +
  • 1 (14-ounce) can artichoke heart...
    -
    +
  • 1 large red bell pepper
    -
    +
  • Cooking spray
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup 100% apricot whole-fruit...
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • 2 teaspoons dried sage
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup 100% apricot whole-fruit...
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • 2 teaspoons dried sage
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 1/2 cup white wine (choose a goo...
    -
    +
  • 1 cup fresh spinach (about a han...
    -
    +
  • salt and pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1/2 cup currants
    -
    +
  • 1/4 cup toasted pine nuts
    -
    +
  • Minty Peas, recipe follows
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Orange, Currant and Pine Nut Cou...
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 cloves garlic, chopped, divided
    -
    +
  • 2 boxes frozen chopped spinach,...
    -
    +
  • 1/3 seedless cucumber, peeled an...
    -
    +
  • 1 1/2 teaspoons, 1/2 a palm full...
    -
    +
  • 1 1/2 teaspoons, 1/2 a palm full...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon lemon zest
    -
    +
  • 1/2 teaspoon table salt
    -
    +
  • 3 medium garlic cloves , minced,...
    -
    +
  • 4 tablespoons fresh lemon juice
    -
    +
  • 1 large cucumber , seeded and cu...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all