LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 large eggplant, cut into ¼-inc...
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  • Olive oil
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  • Salt
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  • ½ cup tahini
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  • ½ cup lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 12-ounce container grape or ch...
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  • 2 celery stalks, finely diced
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  • 1/2 cup chopped Vidalia or Maui...
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  • 5 large green olives, pitted, th...
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  • 2 tablespoons coarsely chopped f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 14 Ingredients
  • 2 tsp olive oil, plus more to br...
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  • 1 red onion, diced
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  • 1 (14-oz) can cannellini beans
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  • 1/4 cup diced green bell pepper
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  • 1/2 eggplant (should equal about...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 2 skinless & boneless chicken br...
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  • Olive oil
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  • Salt
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  • Black pepper
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  • 2 cloves garlic pressed through...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 12-ounce container grape or ch...
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    +
  • 2 celery stalks, finely diced
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    +
  • 1/2 cup chopped Vidalia or Maui...
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    +
  • 5 large green olives, pitted, th...
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    +
  • 2 tablespoons coarsely chopped f...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 lb ground lamb
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoon minced Italian parsley
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  • 1 tablespoon minced dill
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  • 1 tablespoon lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 12-ounce container grape or ch...
    -
    +
  • 2 celery stalks, finely diced
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    +
  • 1/2 cup chopped Vidalia or Maui...
    -
    +
  • 5 large green olives, pitted, th...
    -
    +
  • 2 tablespoons coarsely chopped f...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • One 19-ounce can cannellini bean...
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  • 2 small garlic cloves, minced
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup chopped basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 medium eggplants (about 2 pou...
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  • 2 garlic cloves, finely chopped
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  • 2 tablespoons tahini
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon plain yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • One 19-ounce can cannellini bean...
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  • 2 small garlic cloves, minced
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup chopped basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 2 large garlic cloves, minced
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  • 1 pound fresh tomatillos,* huske...
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  • 2/3 cup canned vegetable broth
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 3/4 lb ground lamb
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  • 1/4 cup minced green onions
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  • 1 teaspoon red wine vinegar
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  • 2 large cloves minced garlic
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  • 1/2 teaspoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup Stonyfield Organic Whole M...
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  • 1- 6oz. jar roasted red peppers
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  • 4 garlic cloves, crushed
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  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound eggplants, preferably th...
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  • 1 medium minced fresh onion, div...
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  • 3 minced garlic cloves, divided
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  • 1 1/2 cups plain low-fat yogurt
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 1/2 cups (1-inch) cubed peeled...
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  • 2 cups (1-inch) cubed red bell p...
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  • 1 1/2 cups (1-inch) pieces onion...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 1 garlic head
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  • 1/4 cup minced parsley
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 21 Ingredients
  • 1/2 teaspoon salt
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  • 2 lbs ground lamb
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    +
  • 3/4 cup chopped fresh mint leaves
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  • oil, for brushing on the grill rack
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  • 1 1/2 tablespoons ground cumin
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  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Olive oil
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    +
  • 1/4 cup parsley, minced
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  • Pepper
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    +
  • 3 eggplants
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    +
  • Kosher or sea salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 (1 1/4 lb) eggplants
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  • 1 1/2 tablespoons chopped peeled...
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  • 4 garlic cloves , chopped
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  • 8 pita breads
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  • 1 teaspoon chili-garlic sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • grilled pita bread, for serving
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  • 6 garlic cloves, each cut into 3...
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  • Paprika
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    +
  • 2 cylindrical eggplants (about 1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1/2 yellow bell pepper
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    +
  • 1 garlic clove , minced
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  • 1/2 tablespoon basil , freshly c...
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  • 1/2 tablespoon thyme , freshly c...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • Pita bread, cut into wedges, for...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 lemon, juiced
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    +
  • 2 medium eggplants, about 1 poun...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 40 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 2 tablespoons chopped fresh thyme
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    +
  • 6 slices raw bacon or pancetta,...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/2 cup olive oil
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    +
  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all