• 9 Ingredients
  • four 6-ounce filets of fish (hal...
    -
    +
  • olive oil
    -
    +
  • lemon
    -
    +
  • salt
    -
    +
  • spaghetti
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces orzo (about 1 1/3 cups)
    -
    +
  • 6 1/2 tablespoons extra-virgin o...
    -
    +
  • 4 tablespoons red wine vinegar,...
    -
    +
  • 2 medium zucchini or summer squa...
    -
    +
  • 1 red or yellow bell pepper, qua...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 teaspoon balsamic reduction
    -
    +
  • 1 (10 inch) tortilla
    -
    +
  • 1/2 cup mozzarella or jack chees...
    -
    +
  • 1/4 cup pesto grilled shrimp
    -
    +
  • 1 tablespoon pesto
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups jasmine rice
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 cup pesto (purchased or homemade)
    -
    +
  • 2 teaspoons lemon zest
    -
    +
  • 1 pound peeled, deveined shrimp...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 slices fresh sourdough or coun...
    -
    +
  • 1 lb wild salmon fillets
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • 2 heirloom tomatoes (assorted co...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup pecans, chopped
    -
    +
  • 2 1/2 cups lightly packed cilantro
    -
    +
  • 1/3 cup freshly grated Parmigian...
    -
    +
  • 1/4 cup chicken stock or low-sod...
    -
    +
  • 1 tablespoon sherry vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 3–10 oysters per person
    -
    +
  • 1 teaspoon freshly grated parmes...
    -
    +
  • ½ × pesto
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz orzo (~3.3 cups)
    -
    +
  • 6.5 tbsp EVOO, divided
    -
    +
  • 4 tbsp red wine vinegar, divided
    -
    +
  • 2 medium zucchini or summer squa...
    -
    +
  • 1 x red or yellow bell pepper, q...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 3/4 pound halibut
    -
    +
  • 1/2 pound orzo pasta, cooked acc...
    -
    +
  • 1/4 cup fresh pesto
    -
    +
  • 1 to 2 bunches small tomatoes on...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 salmon fillets (1 lb.)
    -
    +
  • 1/4 tsp. each Salt and pepper
    -
    +
  • 2 Tbsp. olive oil
    -
    +
  • 1/4 cup milk
    -
    +
  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 8-ounce halibut fillets
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 1/2 cup Classic Pesto
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 3 cups arugula leaves
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Cooking spray
    -
    +
  • 4 (6-ounce) salmon fillets
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 3 tablespoons commercial pesto
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 lb uncooked peeled deveined la...
    -
    +
  • 1 lb uncooked sea scallops
    -
    +
  • 1/4 cup refrigerated basil pesto...
    -
    +
  • 1 teaspoon grated lemon peel
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • Salt
    -
    +
  • 4 (6 to 8-ounce) portions salmon...
    -
    +
  • Fresh cracked pepper
    -
    +
  • Olive oil, to taste
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cups uncooked penne
    -
    +
  • 2 medium zucchini , cut into 1/2...
    -
    +
  • 1 cup cherry tomatoes
    -
    +
  • 1 ounce parmesan cheese (1/4 cup)
    -
    +
  • 1 lb uncooked large shrimp , tai...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces orzo pasta
    -
    +
  • 3 tablespoons pesto sauce
    -
    +
  • 6 1/2 tablespoons extra virgin o...
    -
    +
  • 8 ounces fresh mozzarella cheese...
    -
    +
  • 2 tomatoes , cored and cut into...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all