• 9 Ingredients
  • four 6-ounce filets of fish (hal...
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  • olive oil
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  • lemon
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  • salt
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  • spaghetti
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup basil, packed
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  • 1 small clove garlic
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  • 1 tablespoon pine nuts, toasted
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  • 2 tablespoons parmigiano-reggian...
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  • 2 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces orzo (about 1 1/3 cups)
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  • 6 1/2 tablespoons extra-virgin o...
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  • 4 tablespoons red wine vinegar,...
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  • 2 medium zucchini or summer squa...
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  • 1 red or yellow bell pepper, qua...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1 teaspoon balsamic reduction
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  • 1 (10 inch) tortilla
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  • 1/2 cup mozzarella or jack chees...
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  • 1/4 cup pesto grilled shrimp
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  • 1 tablespoon pesto
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup fresh basil leaves, chopped
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  • 1 clove garlic
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  • 1/4 cup grated Parmigiano Reggiano
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  • 3 tbsp olive oil
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  • 1 1/2 lbs jumbo shrimp, peeled a...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup Bertolli┬« Extra Virgin O...
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  • 6 fresh mint leaves, roughly cho...
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  • 2 cloves garlic
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  • Salt and ground black pepper to...
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  • 1 1/2 lbs. sea bass, cut into 4...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3/4 pound halibut
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  • 1/2 pound orzo pasta, cooked acc...
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  • 1/4 cup fresh pesto
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  • 1 to 2 bunches small tomatoes on...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 8 oz orzo (~3.3 cups)
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  • 6.5 tbsp EVOO, divided
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  • 4 tbsp red wine vinegar, divided
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  • 2 medium zucchini or summer squa...
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  • 1 x red or yellow bell pepper, q...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons pine nuts
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  • 3 cups packed basil leaves
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  • 2 garlic cloves, very finely cho...
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  • 2 tablespoons fresh lemon juice
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  • 4 teaspoons finely grated lemon...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 cup fresh basil leaf
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  • 2 garlic cloves
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  • 1 tablespoon lemon juice
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  • 1/2 cup olive oil
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  • 4 salmon steaks or tuna steaks ,...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 19 Ingredients
  • salt & freshly ground black pepper
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  • 4 teaspoons freshly grated parme...
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  • 2 cups cold water
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  • Polenta
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  • 1 bunch basil , stemmed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces orzo pasta
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  • 3 tablespoons pesto sauce
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  • 6 1/2 tablespoons extra virgin o...
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  • 8 ounces fresh mozzarella cheese...
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  • 2 tomatoes , cored and cut into...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all