LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 lb Fresh fava beans, still in...
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  • couple glugs Olive Oil
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  • few pinch Salt
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  • crushed red pepper flakes, lemon...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 pound fresh fava beans in thei...
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  • 1 teaspoon fleur de sel
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  • 1 teaspoon ground chile pepper
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  • 1 teaspoon picked rosemary
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  • 3 to 4 cloves chopped garlic
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 4 tablespoons olive oil
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  • 2 tablespoons butter
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  • 1 bunch spring onions, minced or...
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  • 2 cloves garlic, minced
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  • 1 pinch Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 1 pound very fresh fava beans in...
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  • 2 tablespoons extra-virgin olive...
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  • 1 scallion, thinly sliced crosswise
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  • 1/2 teaspoon crushed red pepper...
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 lbs. fava beans in the pod
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  • 3 tbsp. extra-virgin olive oil,...
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  • Sea salt and freshly ground blac...
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  • 1 lemon, halved
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  • 2 oz. Parmesan
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 12 ounces cherry tomatoes
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  • 2 tablespoons plus 1/4 cup extra...
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  • Salt and freshly ground black pe...
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  • 1 1/4 pounds fresh fava bean pod...
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  • 3 tablespoons champagne vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • for the oregano oil
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  • a small bunch of fresh oregano o...
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  • 150 ml 5 fl oz best quality extr...
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  • sea salt and freshly ground blac...
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  • a small bunch of fresh mint leav...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 1 cup red quinoa, rinsed
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  • 2 cups water
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  • 8 soft Medjool dates, pitted
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  • 2 tablespoons sherry vinegar
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 21 Ingredients
  • 350 g of plain flour
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  • 7 g of dried yeast
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  • 60 ml of olive oil, plus more fo...
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  • 20 g of honey
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  • 20 ml of water
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons lemon juice
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  • 3/4 cup yellow split peas
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  • 12 ounces squid, cleaned (see I...
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  • 2 cups vegetable broth, or water...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • 1 Pound fava beans (rinsed)
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  • 1 Lemon (cut in half)
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  • Olive Oil
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  • Sea Salt
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 36 Ingredients
  • 4 mallards, breasts only
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  • 200 g of honey
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  • 3 tsp of Chinese five-spice powder
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  • 4 tsp of rapeseed oil
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  • 40 ml of sherry vinegar
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  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • 4 (6-ounce) sockeye salmon fillets
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  • Olive oil
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  • 1/4 teaspoon sea salt
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  • 1/4 teaspoon freshly ground blac...
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  • fava bean, White Corn, and Wild...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 cups shelled fava beans (a...
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  • 1 pound peeled and deveined medi...
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  • 2 tablespoons extravirgin olive...
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 23 Ingredients
  • 1 teaspoon fennel seeds
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  • 1 teaspoon coriander seeds
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  • 1/2 teaspoon cumin seeds
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  • 2 teaspoons minced rosemary
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  • 8 lamb rib chops (2 pounds), bon...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 4 cups shelled fava beans (about...
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  • 1 1/2 teaspoons extravirgin oliv...
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  • 1 tablespoon chopped fresh mint
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  • 1 teaspoon grated lemon rind
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • pork tenderloin
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  • 1 tbsp thyme, chopped
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  • 1 tbsp rosemary, chopped
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  • 1 tbsp sage, chopped
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  • 2 tbsp olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 410.0 g tin cannellini beans in...
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  • 410.0 g tin red kidney beans in...
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  • 2.0 tbsp sunflower oil
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  • 1.0 bunch spring onions, trimmed...
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  • 100.0 g mushrooms, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 ounces pancetta* or bacon, cho...
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  • 1 10-ounce basket pearl onions o...
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  • 1 teaspoon sugar
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  • 1 cup canned unsalted chicken broth
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  • 1 cup peeled fava beans or froze...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • 2 pounds Swiss chard (preferably...
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  • 1 cup shelled fresh fava beans (...
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1 small garlic clove, thinly sliced
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  • 2 teaspoons chopped oregano
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 14 Ingredients
  • Six 8-ounce boneless chicken bre...
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  • 1 tablespoon minced rosemary
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  • 1 tablespoon minced thyme
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  • 4 large garlic cloves, minced
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  • 1/4 cup extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 24 ears baby corn (fresh or canned)
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  • 1 1/4 cups olive oil
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  • Salt and pepper to taste
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  • 8 ears yellow corn, shucked (or...
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  • 2 cups cooked small red beans (o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 fresh pizza crust
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  • 2 oz pancetta or bacon
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  • 1/4 lb fava beans or peas, blanc...
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  • 3 oz fresh fior di latte or fres...
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  • 1 tbsp grated grana padano or pa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 13 Ingredients
  • WHAT YOU'LL NEED:
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  • 1 fresh pizza crust
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  • 2 oz pancetta or bacon
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  • 1/4 lb fava beans or peas, blanc...
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  • 3 oz fior di latte or fresh mozz...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium leek, white and tender...
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  • 2 garlic cloves, minced
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  • 2 pounds skinless chicken breast...
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  • Salt and freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all