• 9 Ingredients
  • 1 C dashi
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  • 2 Tbs sugar
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  • 2 Tbs mirin
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  • 1/2 C miso (I used 1/4 C red mis...
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  • 2 tsp corn starch
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 eggplant (about 1 1/4 pounds),...
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  • 1 garlic clove, minced
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  • 1 shallot, minced
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  • a 2-inch-long fresh hot red chil...
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  • 2 teaspoons Oriental sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 4 1/2 tbsp of olive oil
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  • 1 tsp of cumin seeds, toasted
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  • 3 medium aubergines
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  • 1 pinch of salt
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  • 1 tsp of salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 1-inch piece ginger, peeled, s...
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  • 1/4 cup white miso (fermented so...
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon sesame seeds, toasted
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  • 3 tablespoons vegetable oil, div...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tbsp. Vietnamese fish sauce
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  • 1 clove garlic, peeled and finel...
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  • 4 medium Japanese eggplants
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  • 3 tbsp. vegetable oil
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  • 1 large scallion, trimmed and sl...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium eggplant, about 1 pound...
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  • Coarse salt
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  • 2 small shallots, sliced crosswi...
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  • 1 garlic clove, minced
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  • 1 tablespoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • vegetable oil cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Nonstick vegetable oil spray
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  • 8 1/2-inch-thick eggplant slices
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  • 4 1/4-inch-thick slices part-ski...
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  • 2 tablespoons olive oil
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  • 1 1/2 tablespoons balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 garlic cloves
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  • 1 1/2 teaspoons sugar
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  • Pinch of crushed red pepper
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  • Salt and freshly ground pepper
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  • 1/4 cup fresh lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 pounds small eggplants, cu...
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  • Coarse salt and freshly ground p...
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  • 1 cup extra-virgin olive oil
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  • 2 teaspoons chopped fresh thyme
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  • 1 cup balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup water
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  • 1 tablespoon plus 1 teaspoon sugar
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  • 1/4 cup plus 2 tablespoons finel...
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  • 1/4 cup unseasoned rice vinegar
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  • 1 teaspoon Asian sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • vegetable oil cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 4 5-ounce albacore tuna steaks (...
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  • 2 zucchini, quartered lengthwise
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  • 1 eggplant (about 1 pound), cut...
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  • 4 tablespoons (about) olive oil
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Two 1-pound eggplants, sliced le...
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  • 1 large jalapeño
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  • vegetable oil, for brushing
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  • Salt
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  • 1/4 cup chopped cilantro
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup water
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  • 1 tablespoon plus 1 teaspoon sugar
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  • 1/4 cup plus 2 tablespoons finel...
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  • 1/4 cup unseasoned rice vinegar
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  • 1 teaspoon Asian sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 slices brown or white bread ,...
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  • splash extra-virgin olive oil
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  • half an 80g pack flat-leaf parsl...
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  • 200.0g pack cherry tomatoes , qu...
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  • 2.0 tbsp vegetable oil , plus ex...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup unsweetened shredded coc...
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  • vegetable oil
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  • 12 okra pods
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  • 3 ears of corn, shucked
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  • 2 large zucchini, halved lengthw...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • The vinaigrette:
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  • 2 tablespoons white miso
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  • Juice of 1 lemon (about 2 tables...
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  • 2 teaspoons soy sauce
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  • 1 teaspoon honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • vegetable oil for the grill
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  • 1/2 small red onion, cut into sm...
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  • 1/2 cup crumbled feta (2-1/2 oz.)
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  • 3 Tbs. chopped fresh oregano
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  • 1/3 cup plus 2 Tbs. extra-virgin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 (1/2-inch-thick) slices sweet...
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  • 1/3 cup orange juice
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  • 2 1/2 tablespoons molasses
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  • 1 tablespoon water
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  • 2 teaspoons vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 sweet potatoes
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  • 2 regular red potatoes
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  • 1 red pepper
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  • 1 green pepper
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  • 1 yellow bell pepper capsicum
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 eggplant (about 1 1/4 pounds),...
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    +
  • 1 garlic clove, minced
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    +
  • 1 shallot, minced
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    +
  • a 2-inch-long fresh hot red chil...
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    +
  • 2 teaspoons Oriental sesame oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon coarsely chopped fr...
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  • 1 tablespoon chopped pickled gar...
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  • 8 garlic cloves—6 coarsely chopp...
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  • Kosher salt
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  • 1 medium semi-hot fresh green ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 packages active dry yeast (1/4...
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  • 3 cups lukewarm water (105° to 1...
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  • 4 cups bread flour
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  • About 4 cups all-purpose flour
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  • Kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons white-wine vinegar
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  • 1/3 cup vegetable oil
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  • 2 red bell peppers, quartered
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  • 1/2 pound eggplant, cut crosswis...
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  • 1/2 pound zucchini, scrubbed and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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