• 9 Ingredients
  • olive oil
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  • 2.0 tbsp mirin
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  • 1.0 tbsp lemon juice
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  • 4 spring onions , shredded, to s...
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  • 1.0 tbsp white or black sesame s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 tablespoons olive oil or veget...
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  • 2 garlic cloves, minced
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  • 1 1/2 teaspoons minced serrano c...
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  • 1/3 cup soy sauce
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  • 1/4 cup (packed) dark brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 red bell peppers
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  • 1/2 cup fresh cilantro leaves
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  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons ground coriander
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 Asian eggplant, cut into 8 sli...
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  • 2 small zucchini, cut lengthwise...
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  • 1 small red bell pepper, seeded...
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  • 3 Tbs. spring onion dipping oil,...
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  • 1 1/2 tsp. herbes de Provence
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 Japanese eggplants (or Chinese...
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  • Toppings
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  • Katsuobushi (bonito flakes)
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  • Chopped green onion
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  • Ito Togarashi (Korean Chili Thre...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil by Sains...
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  • 1 teaspoon sumac by Sainsbury's
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  • 1 teaspoon smoked paprika by Sai...
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  • 1 aubergine, washed, top trimmed...
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  • 1 bunch spring onions by Sainsbu...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • large handful of fresh basil leaves
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  • 8 plum tomatoes , each cut into...
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  • 8 flour tortillas
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  • 4 aubergines , cut into 1cm slic...
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    +
  • 2 bunches of spring onions , tri...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • The vinaigrette:
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  • 2 tablespoons white miso
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  • Juice of 1 lemon (about 2 tables...
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  • 2 teaspoons soy sauce
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  • 1 teaspoon honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 slender eggplants (Ichiban)
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  • 3 tablespoons extra virgin olive...
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  • 1 teaspoon honey
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  • 1 tablespoon white wine or champ...
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  • 2-3 green onions, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1.0 bulb garlic
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  • 3.0 aubergines
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    +
  • 3.0 tbsp olive oil, plus extra f...
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    +
  • 3.0 red peppers
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  • 2.0 red onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 17 Ingredients
  • 12 (1/2-inch-thick) slices sweet...
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  • 1/3 cup orange juice
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    +
  • 2 1/2 tablespoons molasses
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    +
  • 1 tablespoon water
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    +
  • 2 teaspoons vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (1 1/4-pound) eggplant, cut in...
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  • 1 teaspoon salt, divided
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  • 3/4 pound zucchini, quartered le...
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    +
  • 1 red bell pepper, seeded and qu...
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  • Cooking spray
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup(s) apricot fruit spread
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  • 1/4 cup(s) ketchup
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    +
  • 3 tablespoon(s) soy sauce
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    +
  • 2 limes, divided
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    +
  • 1 eggplant, cut into 1-inch chunks
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup KRAFT Balsamic Vinaigret...
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  • 1 tsp. dried Mexican oregano
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  • 2 large zucchini, cut diagonally...
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  • 1 eggplant (1 lb.), cut diagonal...
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    +
  • 1/2 lb. fresh whole mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 large garlic cloves, peeled
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    +
  • 1 teaspoon plus 3 tablespoons ol...
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    +
  • 2 red bell peppers, halved, seeded
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    +
  • 4 1/2-inch-thick eggplant slices
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    +
  • 1 medium zucchini, cut lengthwis...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 2 large garlic cloves, minced
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    +
  • 1 pound fresh tomatillos,* huske...
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    +
  • 2/3 cup canned vegetable broth
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 lb ground lamb
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  • 1/4 cup minced green onions
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    +
  • 1 teaspoon red wine vinegar
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  • 2 large cloves minced garlic
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    +
  • 1/2 teaspoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups packed fresh parsley leaves
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  • 1/2 cup packed fresh mint
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    +
  • 3 green onions, chopped (1/4 cup)
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    +
  • 1 1/2 Tbs. fresh oregano leaves
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    +
  • 2 Tbs. capers
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 zucchini, trimmed and quartere...
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    +
  • 3 Japanese eggplants, trimmed an...
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    +
  • 1 large red bell pepper, cut int...
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    +
  • 2 Tbs. olive oil
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    +
  • 2 Tbs. white balsamic vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium red pepper, approximate...
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    +
  • 1 small zucchini, approximately...
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    +
  • ½ bunch asparagus, approximately...
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    +
  • ½ small eggplant, approximately...
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    +
  • 1 small fennel bulb, approximate...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lb eggplant
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    +
  • 4 green onions , thinly sliced
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1/4 cup chopped fresh coriander
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    +
  • 2 cloves of garlic , minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb eggplant , (1 large)
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    +
  • 1 sweet red pepper
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    +
  • 1 sweet green pepper
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    +
  • 1 yellow pepper
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    +
  • 1 lb asparagus spears
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pkg extra-firm tofu
    -
    +
  • 1 large sweet yellow pepper
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    +
  • 1/2 eggplant
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    +
  • 16 cherry tomatoes
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    +
  • 3 tbsp black bean sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tbsp (50 mL) balsamic_vinegar
    -
    +
  • 2 tbsp (25 mL) prepared pesto
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    +
  • 1 tbsp (15 mL) extra-virgin oliv...
    -
    +
  • 1/2 tsp (2 mL) pepper
    -
    +
  • 3/4 cup (175 mL) whole wheat cou...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups chicken broth or vegetabl...
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    +
  • 3/4 teaspoon salt , divided
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    +
  • 1/2 cup chopped green onion
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    +
  • 10 ounces uncooked couscous
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    +
  • 2 1/4 teaspoons minced fresh thyme
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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