• 5 Ingredients
  • 4 ears of fresh corn
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  • 2 tablespoons butter
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  • 1 clove garlic, grated
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  • 1/4 cup freshly grated Parmesan...
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  • 1 tablespoon freshly chopped Ita...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 ear of corn
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  • 2 large ripe tomatoes, diced
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  • ½ cup cooked black beans
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  • ¼ cup diced red onion or 2 scall...
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  • 1 jalapeno pepper, seeded and mi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 ears of corn, cleaned
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  • 2 tbl olive oil, plus more for b...
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  • 1 large red onion, diced
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  • 2 cloves of garlic, minced
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  • 3 cups chicken stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3/4 Cup Polenta/Corn Meal
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  • 3 Cups Organic, Low Sodium Veget...
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  • 1/2 Cup Good Quality Parmesan Ch...
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  • 1 Cup Organic Whole Milk
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  • 2 Ears of Corn
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large ears of corn, husked
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  • 5 tablespoons extra-virgin olive...
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  • 2 15-ounce cans black beans, rin...
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  • 1 cup 1/3-inch dice peeled jicama
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  • 1/2 cup 1/3-inch dice peeled car...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 ears corn, husks on but silks...
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  • 4 green onions, roots and tops t...
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  • 2 cups quinoa, well rinsed
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  • 3 1/4 cups water
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  • salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 mango, peeled and coarsely cho...
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  • ¼ cup mango nectar
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  • 1 tablespoon honey
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  • ½ habanero chile, seeded
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  • 1 ½ sticks unsalted butter, soft...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 ears corn, shucked
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  • 1 poblano chile
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  • 3 tablespoons canola oil, divided
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  • 1 tablespoon lime juice
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  • 1 teaspoon finely chopped canned...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 tablespoons butter, room tempe...
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  • 1 tablespoon hoisin sauce*
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  • 2 1/2 teaspoons finely grated or...
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  • 3/4 teaspoon chili-garlic sauce*
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    +
  • 6 ears of white corn, husked, ri...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 mango, peeled and coarsely cho...
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    +
  • 1/4 cup mango nectar
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    +
  • 1 tablespoon honey
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    +
  • 1/2 habanero chile, seeded
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    +
  • 1 1/2 sticks unsalted butter, so...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 tablespoons butter, room tempe...
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    +
  • 1 tablespoon hoisin sauce*
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    +
  • 2 1/2 teaspoons finely grated or...
    -
    +
  • 3/4 teaspoon chili-garlic sauce*
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    +
  • 6 ears of white corn, husked, ri...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 4 cobs of corn
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    +
  • 2 tablespoons mayonnaise
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    +
  • 2 tablespoons sour cream
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    +
  • kosher salt and freshly ground b...
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    +
  • 1/2 cup grated parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 ears corn, shucked and each cu...
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    +
  • 1 tablespoon olive oil
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    +
  • kosher salt and black pepper
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 1 teaspoon fresh lime juice, plu...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 ears corn, husked
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    +
  • 4 cups tomatoes, chopped coarsel...
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    +
  • 1/2 cup Vidalia onion, diced
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    +
  • 1/2 cup Parsley ( flat leafed or...
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    +
  • 1/2 jalapeno pepper, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ pound (2 sticks) unsalted butt...
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  • 3 T packed light brown sugar
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    +
  • 1 tsp ground allspice
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    +
  • ¹⁄8 tsp cayenne
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    +
  • Kosher salt, plus more for serving
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 nopales, or cactus paddles
    -
    +
  • 1 cob of corn
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    +
  • Olive oil
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    +
  • Salt
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    +
  • Freshly ground black pepper
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    +
  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 9-ounce package soft corn tort...
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    +
  • 2 32-ounce boxes or cans low-sod...
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    +
  • Bones and meat from half a grill...
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    +
  • 1 large red onion, coarsely chopped
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    +
  • 2 large tomatoes, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ears of corn
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    +
  • 1 pint cherry tomatoes
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    +
  • 1/3 cup pine nuts toasted until...
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    +
  • 3 tablespoons small capers rough...
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    +
  • 3 tablespoons chopped fresh parsley
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 3 Ingredients
  • 8 ears of corn in the husk
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    +
  • 1/4 cup chopped mixed fresh herb...
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    +
  • 6 tablespoons lime butter sauce
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 x butter, stick
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    +
  • 1 x Zest of one lime
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    +
  • 2 tbsp finely chopped cilantro
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    +
  • 1 tbsp wasabi paste
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    +
  • Corn On The Cob
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Tb. oil
    -
    +
  • 1 shallot, peeled and chopped
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    +
  • 1 jalapeno, seeded and diced (us...
    -
    +
  • 1 garlic clove, chopped
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    +
  • 1 whole jarred roasted red peppe...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil mayonnaise
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 teaspoon smoked paprika
    -
    +
  • 1/4 teaspoon sea salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 2 tablespoons chopped fresh rose...
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 mango, peeled and coarsely cho...
    -
    +
  • 1/4 cup mango nectar
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1/2 habanero chile, seeded
    -
    +
  • 1 1/2 sticks unsalted butter, so...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 tablespoons crema mexicana, cr...
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1/4 teaspoon chipotle chile powd...
    -
    +
  • 1/4 teaspoon coarse kosher salt
    -
    +
  • 8 ears of corn with husks
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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