• 12 Ingredients
  • 2 large ears of corn, husked
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  • 5 tablespoons extra-virgin olive...
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  • 2 15-ounce cans black beans, rin...
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  • 1 cup 1/3-inch dice peeled jicama
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  • 1/2 cup 1/3-inch dice peeled car...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 ears corn, husks on but silks...
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  • 4 green onions, roots and tops t...
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  • 2 cups quinoa, well rinsed
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  • 3 1/4 cups water
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  • salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 3 tablespoons fish sauce (such a...
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  • 2 tablespoons water
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  • 1 1/2 tablespoons (packed) golde...
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  • 1/2 teaspoon ground black pepper
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  • 2 tablespoons (1/4 stick) butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups cooked gnocchi (I used wh...
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  • 4 tablespoons olive oil
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  • 2 ears sweet corn
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  • 4 scallions/green onions
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ears corn (2 1/2 lb. total), h...
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  • 1 pound red bell peppers, rinsed...
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  • 2 green onions, white and pale g...
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  • 1 fresh jalapeño chile, rinsed,...
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  • About 2 teaspoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 2 ears Fresh Corn
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  • 1/3 cup good mayo
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  • 1 canned Chipotle Peppers
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  • 1 adobo sauce (from the can) tbs...
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  • 1 stalk Green Onion
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups chickpeas (or 2 (15-ounce...
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  • 4 green onions, thinly sliced
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  • 2 ears grilled corn, cut from th...
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  • 1 pint cherry tomatoes, quartered
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  • 3 tablespoons chopped fresh basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 to 8
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  • 1 cup quinoa
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  • 1 3/4 cups water
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  • Salt
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  • 2 cups grilled corn (from about...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup white lemon balsamic vin...
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  • 1/2 cup olive oil
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  • Salt and pepper
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  • 1/2 cup fresh herbs (I used basi...
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  • 6 Red and orange mini peppers, d...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds of uncooked, fresh seaf...
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  • 1 tablespoon olive oil
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  • 1 tablespoon unsalted butter
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  • 1/4 teaspoon salt
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  • 1/2 cup dry white wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 slices of bacon, chopped
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  • 4 medium yukon gold potatoes, ch...
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  • 1/2 red onion, chopped
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  • 1 medium zucchini squash, chopped
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 ears White or Yellow Corn
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  • 1 Jalapeno, diced finely
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  • 2 Green Onions, chopped
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  • 1 medium Tomato, diced
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  • 1/4 cup chopped Cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup all purpose flour*
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  • 1 teaspoon baking powder
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  • 1/3 cup 2 per cent milk
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  • 1 egg, beaten
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  • 1 1/2 cups grilled corn kernels...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 ears fresh corn
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  • 2 tablespoons olive oil
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  • 2 tablespoons white wine vinegar
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  • 1/2 teaspoon McCormick® Gourmet...
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  • 1/4 teaspoon McCormick® Gourmet...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
  • 12 Ingredients
  • 6 ears shucked corn
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  • 1 cup finely chopped celery
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  • 1 cup chopped bottled roasted re...
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  • 1/2 cup chopped fresh cilantro
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  • 1/3 cup thinly sliced green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 piece fresh ginger, chopped
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  • 6 spring onions, white part onl...
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  • 1/2 cup chopped mint
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  • 1 pound free-range chicken breas...
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  • sea salt and freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 ears fresh corn
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  • 3 fresh fresh tomatillos, papery...
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  • 1/4 cup chopped fresh cilantro
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  • 1 green onion, chopped (about 2...
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  • 1 radish, halved and thinly slic...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 cup frozen shelled edamame
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  • 1/4 cup lemon juice
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  • 2 tablespoons olive oil
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  • 2 tablespoons cider vinegar
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  • 1 tablespoon honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 8 Ingredients
  • 4 ears fresh corn on the cob, hu...
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  • 1/4 cup Crisco® vegetable oil
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  • 3 tablespoons lime juice
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  • 3 tablespoons pure maple syrup
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  • 1/4 teaspoon ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 ears corn on the cob, husks an...
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  • 1/4 cup KRAFT Real Mayo Mayonnaise
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  • 2 Tbsp. KRAFT Grated Parmesan Ch...
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  • 1 green onion, chopped
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  • 4 tsp. lime juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 (4-ounce) boneless skinless ch...
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  • 2 cups refrigerated salsa
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  • 2 tablespoons soy sauce
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  • 1 ear fresh sweet corn, husked*
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  • 1 teaspoon Land O Lakes® Butter,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 large ears corn on the cob in...
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  • 3/4 cup KRAFT Zesty Italian Dres...
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  • 8 tilapia fillets (2 lb.)
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  • 1 large plum tomato, seeded, cho...
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  • 1 avocado, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 tablespoons fresh lime juice
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  • 3/4 cup olive oil
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  • 6 tablespoons chopped fresh cila...
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  • 1 1/2 tablespoons minced, seeded...
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  • 1 tablspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 ears corn, shucked
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  • 2 red bell peppers, seeded and h...
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  • Olive oil-flavored cooking spray
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  • 2 green onions, chopped
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  • 2 tablespoons fresh lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 corn cobs
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  • 1/2 cup light mayonnaise
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  • 1 green onion , thinly sliced
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  • 1 jalapeño pepper , seeded and m...
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  • 1 clove garlic , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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